Who this course is for:

• Anyone who would like to understand what anger is and why it turns into rage.

What you’ll learn: 

• Understand the underlying issues that cause anger
• How to manage and resolve anger
• What happens when you get angry
• How to recognise the signs that you are getting angry
• Communication skills and conflict resolution
• Anger and physical diseases
• Legal issues and aftercare

Requirements: 

• No prior knowledge is required to take this course. Suitable for anyone.
• Just download the homework sheet and notes to do exercises.

Anger Management and Conflict Resolution Program will help you understand and manage your anger so that it doesn’t explode into rage. At the end of the day, the only thing that brings joy and meaning to life is having loving meaningful relationships with family and friends. The purpose of this program is to help you develop a better quality of life by improving your relationships.

This program is also ideal for supervisors and managers to help them develop communication and conflict resolution skills with work colleagues.

This training is tax deductible as a work-related expense and enables supervisors and managers to maintain professional development and upskilling.

This program outlines 8 key underlying issues that cause anger and provides practical guidelines to address each of these areas.

1. Unmet needs – threat to safety
2. Grief and loss
3. Boundaries being violated by controlling people
4. Disappointment and smashed pictures or expectations
5. Guilt and shame-based identity
6. Unforgiveness – bitterness, resentment & revenge
7.Vitamin deficiency (eg. Vitamin B3 – Niacin, B6, Zinc etc.)
8. Substance abuse (alcohol & other drugs)

(Please note that the pic from the Anger Management movie is used by permission as follows; Anger Management (2003). “© Sony Pictures”.
Used under; (Title 17: Chapter 1 § 107 of the United States Code).

Our Promise to You
By the end of this course, you will have learned what causes of anger are and how to address the underlying issues of anger.
 
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
 
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