About This Course

This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices.

Students DO NOT need to be an Ayurveda practitioner or go into the complexities of Ayurveda practice to enjoy this course.

This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include the use of spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.

The reason is:

  • Foods made in this way are very delicious.
  • They are so easy to make – simple and fast.
  • The use of these spices and herbs are a great way to offer a variety of ways to enjoy vegetables.
  • They also aid the body in digestion and other healing modalities.

Recipes included with full video instructions are:

  • Fire up your digestion with a delicious morning tea called Agni Tea. This tea has made a huge difference in people’s digestive abilities.
  • Discover Ghee for cooking.
  • Kitcheri, a most delicious Mung Dahl porridge that is the staple in India. It is easy to make, affordable and oh so healthy.
  • Coconut, Cilantro, Ginger Chutney: cooked and raw versions. These chutneys are fantastic as a condiment to every meal.
  • Green Beans Subji: We used green beans to make this dish that you could make with any vegetable. So simple and flavorful!
  • Raita – Another delicious version using the herbs with Asparagus
  • Coconut Millet with spices and herbs

Our Promise to You
By the end of this course, you will have learned how to make healing foods with Ayurveda cooking.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to make healing foods with Ayurveda cooking!

Course Curriculum

Section 1 - Introduction To Healing Foods
What Is Ayurvedic Food? 00:00:00
About Ayurvedic Cooking 00:00:00
4 Essentials 00:00:00
Section 2 - Healing Ayurveda Foods
The Flavors Of Herbs & Spices 00:00:00
Ogni: Healing Digestive Tea 00:00:00
Section 3 - All About Kitcheri & Ghee
About Kitcheree 00:00:00
Using Ghee For Ayurvedic Cooking 00:00:00
Kitcheree: Healing Lunch Or Dinner 00:00:00
Kitcheri Recipe With Raw Chutney 00:00:00
Section 4 - More Veggie Dishes With Ayurvedic Herbs
Using Coconut Oil 00:00:00
Chutney 00:00:00
Chutney Recipes (Raw & Cooked) 00:00:00
Cucumber Raita 00:00:00
Cucumber Raita Recipe 00:00:00
Subji: A Delicious Veggie Dish 00:00:00
Subji Recipe with Green Beans 00:00:00
Coconut Millet with Coconut Milk 00:00:00
Coconut Millet Recipe 00:00:00
Section 5 - Conclusion and Recap
Ending Thoughts 00:00:00

Course Reviews

5

5
2 ratings
  1. Healing Foods with Ayurveda Cooking

    5

    Nowadays, you have to be very careful to eat food anywhere or even to cook food in your home you have to be careful to buy groceries. While buying groceries you have to find out what should be a good food which is easy to digest and which is very essential to your body and which is healing your body

  2. good cooking tips

    5

    I will definitely use some of these.

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