About This Course
Who this course is for:
- Anyone who aims to have an anxiety-free life
What you’ll learn:
- How to banish worry and live an anxiety-free life
- How to overcome your resistance to change
- How to face your inner demons, and win
- How to leap over self-imposed obstacles
- How to prevent burnout and enjoy your life
- How acceptance can be a powerful key to freedom from anxiety
- How to overcome your stuck points
- How to stop your own negative thoughts and self-sabotage
Requirements:
- No prior knowledge is required to take this course
In this online anxiety course, you will learn how to transform your life by beating anxiety! This self-help course covers all the major skills you need to beat anxiety and get your life back.
Anxiety is horrible and nobody should have to live with it. Unfortunately, we were never taught how to beat anxiety. Now you have those skills with this one simple course.
Our Promise to You
By the end of this course, you will have learned how to beat anxiety.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about the secrets of beating anxiety.
Course Curriculum
1h 3m
Section 1 - Introduction And First Concepts | |||
Introduction | 00:00:00 | ||
How To Overcome Your Stuck Points | 00:00:00 | ||
How To Face Your Inner Demons | 00:00:00 | ||
Section 2 - Understanding And Beating Anxiety | |||
Overcoming Your Resistance To Change | 00:00:00 | ||
Acceptance Is Key | 00:00:00 | ||
Acting Against Angst | 00:00:00 | ||
Section 3 - More Anti-Anxiety Skills And Concepts | |||
Self-Imposed Obstacles | 00:00:00 | ||
Preventing Burnout | 00:00:00 | ||
Banish Worry And Live Panic-Free | 00:00:00 | ||
Section 4 - Conclusion | |||
Conclusion | 00:00:00 |