About This Course
The optimal time to workout and make healthy decisions for your weight loss goals is first thing in the morning.
And the best place to workout is in the comfort of your own home. Seriously! All you need is a little space in your house, and your own body weight to exercise. No equipment required!
By kicking off your morning with a brief, intense workout and a healthy breakfast, you’ll be 2-3x more likely to eat healthier and make healthier decisions throughout the rest of your busy day.
And within a month, you will lose 4-10 pounds.
And after that month, you will lose more weight, and those decisions will start to become habits.
And after 4-6 months, those habits will become a lifestyle. You will lose weight, lose stubborn belly fat, and transform your body.
That’s when weight loss becomes EFFORTLESS!
By performing just one 15-minute circuit training workout in the morning, and following it up with a healthy breakfast, that stubborn weight and fat will just start falling off of you.
Can You Really Lose Weight and Belly Fat With 15-Minute Workouts?
Absolutely! Here’s why…
By starting off your day with a series of batched, healthy habits you are going to be inspired and motivated to make healthy choices throughout the rest of your day, and that’s the true key to weight loss.
It’s all about getting every day started on the right foot!
You will want to eat a healthy breakfast, lunch, and dinner so that you don’t wreck your progress, and that alone will help you lose several pounds of fat every month.
Plus, working out in the morning is going to help you…
- Increase your energy for the rest of the day
- Build lean muscle tissue and increase your resting metabolism
- Make you a happier, more positive, more productive human being!
Keeping it Simple Will Make You Successful
Let me let you in on a little something. I have trained 100+ clients in person, and over 30,000 online.
95% of all of my clients and customers want to lose weight and look incredible, but don’t have the time, money, or resources to lose fat and make that change.
Want to know what has made them successful? Simplicity!
- Small changes
- Simple Diets
- Brief, intense workouts that you can do at home (or anywhere!)
Take this course today and learn how to lose belly fat with 15-minute morning workouts.
Our Promise to You
By the end of this course, you will have learned how to lose belly fat with 15-minute morning workouts.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn how to lose belly fat with 15-minute morning workouts!
About the Instructor:
Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.
“I’ve gone from being really fat to skinny fat, and everything in between. I know I’m not the most ripped guy on the planet, but I’ve worked relentlessly to get to where I am today.” -Jack
Recent Accomplishments: Got 6 pack abs last year, and recently gained 30 pounds of muscle.
|Section 1 - Getting Started With Your Morning Routine|
|What You Are Getting In This Course||00:00:00|
|Why Morning Routines Are Critical For Success For Every Aspect Of Your Life||00:00:00|
|How You Can Add More Time To Your Day||00:00:00|
|The Most Important Way To Track Your Progress||00:00:00|
|Why Working Out In The Morning Is OPTIMAL For Fat Loss||00:00:00|
|Section 2 - Kick-Starting Your Weight Loss Diet|
|Before We Jump Into Your Workouts||00:00:00|
|Fat Burning, Post-Workout Breakfast Options||00:00:00|
|Do I Need To Be Counting Calories On This Program?||00:00:00|
|“Can I Have A Cheat Day Or Cheat Meal On This Program?”||00:00:00|
|Section 3 - Your 15-Minute Workout Routines|
|Total Body Strength Circuit||00:00:00|
|Classic Calisthenic Cardio||00:00:00|
|The 15-Minute Fat Burner||00:00:00|
|Advanced Cardio Circuit||00:00:00|
|NEW WORKOUT: Cardio Strength Blast||00:00:00|
|NEW WORKOUT: Ultimate Cardio||00:00:00|
|NEW WORKOUT: Legs and Core Cardio||00:00:00|
|Section 4 - Building A Healthier Morning With Ease|
|Thank You! Moving Forward…||00:00:00|
|Section 5 - NEW BONUS MATERIAL|
|The Best And Worst Alcohol For Weight Loss||00:00:00|
|4 Ways To Bust Through Your Weight Loss Plateau||00:00:00|
|5 Lies You Tell Yourself About Losing Weight||00:00:00|
|Is Strength Training Or Cardio Better For Fat Loss?||00:00:00|
|3 Irrefutable Reasons Why You Should Lift Weights||00:00:00|
|My Personal Transformation Story||00:00:00|