About This Course

Last update – June 2020

This course was formerly Home Remedies: Best Superfoods And Herbs For Health And Energy. 

Discover herbs and health foods that have profound effects on the quality of your life.

This course is designed for those that want to feel their best and have more energy.

When you are vibrant and strong on the inside, it shows on the outside.

In this course, we will cover medicinal foods and herbs that have been enhancing health and quality of life for many cultures throughout history. They have been revered by long-lived sages as well as wisely incorporated into the diets of today. Even if new to you, these foods and herbs are readily available. Incorporate one new recipe into your eating habits for noticeable results. Add additional recipes as you go.

Benefits of specific herbs and health foods covered in the course:

  • Endurance, stamina and energy: Ginseng, Burdock, Lycium berry, Ashwaganda, Fo-ti, Astragalus
  • Anti-aging, antioxidants and heart health: Garlic, Lycium berry, Sesame seeds, Cocoa, Cayenne, Royal Jelly
  • Nutrient dense: Spirulina, Nutritional yeast, seaweed, sesame seeds, bee pollen, Dandelion, Molasses

We will also cover herbs and health foods for boosting brain function, immune response, and countering the harmful effects of stress.

After taking this course you will:

  • Know which foods truly make a difference to your health
  • Create great tasting recipes loaded with a powerhouse of minerals and vitamins
  • Discover new and creative ways to use superfoods for ultimate health

These remedies will easily and joyfully become a part of your everyday life.

Our Promise to You
By the end of this course, you will have a clear understanding of how to improve your health and energy with natural food and herbs.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about how to improve your health and energy!

Course Curriculum

Section 1 - Welcome To Health & Longevity: Herbs For Ultimate Nutrition
Welcome To Herbalism: Longevity Herb Recipes 00:00:00
Definitions Of Ingredients 00:00:00
Section 2 - Condiments You'll Love
The Most Nutritional Seasoning Ever! 00:00:00
Recipe For Nutritional Seasoning 00:00:00
Ultimate Energy With Power Paste 00:00:00
Recipe For Power Paste 00:00:00
Section 3 - Beverages And Treats You'll Love
Long-Life Elixer, A Rich Herbal Liqueur 00:00:00
Recipe For Long-Life Elixer 00:00:00
Delicous Chai Tea For Overall Well-Being 00:00:00
Recipe For Chai Tea 00:00:00
Tasty Morsels For Physical And Mental Endurance 00:00:00
Recipe For Energy Bars 00:00:00
Section 4 - Ultimate Healthy Meals
Shiitake Soup For Immunity And Long-Term Health 00:00:00
Recipe For Shiitake Soup 00:00:00
Super Stew For High Nourishment 00:00:00
Recipe For Super Stew 00:00:00
A Salad Dense With Nutrients 00:00:00
Recipe For Cabbage Salad 00:00:00
Section 5 - Conclusion And Thank You
Thank You! 00:00:00

Course Reviews


8 ratings
  1. Herbs and Spices


    Wonderful course, love the recipes

  2. Herbalism, introduction & medicine making.


    Absolutely brilliant course, highly recommend to everyone.
    Thank you Elizabeth.

  3. great course


    I really enjoyed learning natural, organic recipes to health and nutrition. Looking forward to trying all of the dishes.

  4. 5

    I enjoyed this course. Anxious to try the recipes.

  5. Shauntez WilliamsMay 5, 2017 at 3:43 pm

    Home Remedies: Best Superfoods & Herbs For Health & Energy


    I enjoyed the course and trying new foods. Very easy to follow and I appreciated the printed recipes that were provided.

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