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About This Course

Who this course is for:

  • Personal development enthusiasts
  • Athletes
  • Health enthusiasts
  • Fitness experts
  • Teachers
  • Therapists
  • Parents 
  • Students
  • Entrepreneurs
  • Coaches

What you’ll learn: 

  • Discover how sleep has a huge impact on your mind, body, health and longevity
  • Learn how activity impacts way more than your muscles and best practices
  • Discover the importance of protecting yourself from blue light and the amazing benefits of red light
  • Learn the amazing benefits of mindfulness and meditation
  • Discover what a secret therapy known as CryoTherapy can do for you
  • Discover the impact and benefits of what you put in your mouth and lungs
  • Learn and be amazed of the powerful benefits of probiotics


  • No prior knowledge is required to take this course

In this biohacking course, you will learn how to transform your mind, body, health and longevity. This self-help course covers all the major skills you need to start biohacking, and get amazing mental and physical benefits. Everybody should be living their best life. Now, you will have the skills to make that happen with this simple course.

Don’t miss this once in a lifetime opportunity to learn life skills that can transform your life from our Pros at Advance Ideas – who have condensed their many years of learning, training and testing into this one quick and easy course for you.

Our Promise to You

By the end of this course, you will have learned how biohacking can improve your health and your life.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about the secrets of biohacking.

Course Curriculum

1h 9m

Section 1 - Introduction
Introduction 00:00:00
Section 2 - Sleep – So Much More Than Just Rest
Track Your Sleep 00:00:00
Section 3 - Blue Light And Red Light
Protect Yourself From Blue Light 00:00:00
Try Red Light Therapy 00:00:00
Section 4 - Mindfulness And Movement
Practice Mindfulness 00:00:00
Get More Active 00:00:00
Section 5 - What You Put In Your Mouth Is Key
Drink Alkaline Water 00:00:00
Eat More Whole Foods 00:00:00
Add Probiotics To Your Diet 00:00:00
Section 6 - Hidden Secret - Cryotherapy
Benefits Of Cryotherapy 00:00:00
Section 7 - Importance Of Pure Air
Purify Your Air 00:00:00
Section 8 - Final Thoughts And Recommendations
Conclusion 00:00:00
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