Learn about being a CBT practitioner, the techniques, the step-by-step planning, and how to use it in different conditions.
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Who this course is for:
- Anyone who wants to learn how to effectively use Cognitive Behavioral Therapy (CBT) to help self and others
What you’ll learn:Â
- Learn Cognitive Behavioral Therapy (CBT) techniques
- Step by Step Cognitive Behavioral Therapy (CBT) planning
- Use Cognitive Behavioral Therapy (CBT) in different conditions
Requirements:Â
- No prior knowledge is required to take this course
This AIOTH, UK accredited course will enable you to help people through Cognitive Behavioral Therapy (CBT). This concise programme is designed, keeping in mind that you may not have any prior knowledge and understanding of counseling, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.
This programme is accredited and recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity and Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
This course is helpful for any individual or professional who deals with play therapy, counselling, life coaching, Solution-Focused Therapy / Solution-Focused Brief Therapy (SFBT), art therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), depression, childhood trauma, borderline personality disorder, early childhood development, couple counseling, family therapy, relationship coaching, counselling psychology, Psychotherapy, narrative therapy, PTSD, positive psychology, gestalt, psychoanalysis, happiness etc.
Our Promise to You
By the end of this course, you will have learned about CBT.Â
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Course Curriculum
| Section 1 - Basics of Cognitive Behavioral Therapy (CBT) | |||
| CBT Starter Guide | 00:00:00 | ||
| CBT History | 00:00:00 | ||
| Section 2 - Cognitive Behavioral Therapy (CBT) Techniques | |||
| The Importance Of Negative Thoughts | 00:00:00 | ||
| Goal Setting | 00:00:00 | ||
| Behavioural Activation | 00:00:00 | ||
| Cognitive Restructuring | 00:00:00 | ||
| Step by Step Plan To Do Cognitive Restructuring | 00:00:00 | ||
| Core Belief | 00:00:00 | ||
| Changing A Negative Core Belief | 00:00:00 | ||
| Mindfulness-integrated Cognitive Behavioral Therapy (MiCBT) | 00:00:00 | ||
| Section 3 - CBT In Common Conditions | |||
| CBT In Procrastination | 00:00:00 | ||
| CBT In Stress, Anxiety, and Depression | 00:00:00 | ||
| CBT In Fear and Phobias | 00:00:00 | ||
| CBT In Panic Attacks | 00:00:00 | ||
| CBT In Excessive Anger | 00:00:00 | ||
| CBT In Eating Disorders | 00:00:00 | ||
| CBT In Addiction | 00:00:00 | ||
Course Review
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This was extremely useful and provided an easy-to-understand breakdown of the stages of CBT and the basic principles involved within the approach to create change in human well-being.