Learn how to realize your real potential, increase your confidence, and manage your emotions in conflict and stressful emotions.
Read more.Instructor
Mayur Pangrekar is a corporate trainer, certified life coach and certified NLP practitioner with 21 years of industry experience from USA and India. He has conducted training programs for organizations in manufacturing, IT, consulting companies, interior designing, education, medical centers and colleges. Few of the training topics include: communication skills, emotional intelligence, self-awareness, team building and entrepreneurial skills. The participants in his sessions include working
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Who this course is for:
- Anyone who wants to get that dream job after college
- Anyone who wants to get a promotion or pay raise
- Anyone who wants to work more effectively with people
- Anyone who wants to become a leader of their own life
What you’ll learn:
- How to become aware of your real potential
- How to make your foundation strong to build other soft skills easily
- How to make fast decisions and make lots of decisions
- How to increase your confidence
- Ideas and inputs for goal setting
- How to manage your emotions in conflict
- How to better anticipate and persist through stressful situations
- How to plan and utilize your time better as you are aware of your daily goals, strengths and weaknesses
- How to work effectively with coworkers, family and friends as you are aware of your action’s impact on others and you are aware of others’ perceptions about you
- How to strengthen your relationships with others
Requirements:
- Willingness to complete the practical activities to grow and develop your self-awareness and your emotional intelligence skills
- An interest in how to determine who you are and where your life is going
- A keenness to learn more about yourself and your behavioral preferences
Learn 9 pillars of self-awareness – values, beliefs, strengths, passion, unique ability, weaknesses, patterns, impact on others, and others’ perception of you.
This course teaches you the importance of self-awareness and helps you to become more aware of your life and career. This is a foundational course which helps you to build many skills including: communication skills, listening, collaboration skills, negotiation skills and emotional intelligence.
You will explore different models such as Johari window, NLP communication model, wheel of emotions, wheel of life, pyramid of human needs, and SMART goal setting, which will help you to gain greater clarity, build confidence and connect with your personality.
What some of my learners have said…
“Got lots of clarity in life, I used to waste lots of time during the day, now I am planning and executing better. My personality has changed because of your awareness course, it is a transformation for me.”
-Sadhana Pande, Entrepreneur
“Amazing course. I got lots of clarity and loved the wheel of life activity, which helped me to plan. Mayur’s training helped me in my business growth.”
-Akshata Warge, Entrepreneur
This course is for anyone interested in understanding themselves better and implementing appropriate changes.
The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others. At the end of this course, you will have your own action plan to help put what you have learnt into practice to see results.
Our Promise to You
By the end of this course, you will have learned how to discover your unique strengths, make new decisions, and take massive action.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about self-awareness.
Course Curriculum
| Section 1 - Awareness History, Introduction And Nine Pillars Of Awareness | |||
| Introduction | 00:00:00 | ||
| Three Categories, Benefits Of Self-Awareness, And History | 00:00:00 | ||
| He Or She Awareness And Your Awareness | 00:00:00 | ||
| What Is Self Awareness And Nine Pillars With Examples | 00:00:00 | ||
| What Is Internal Self Awareness And External Self Awareness | 00:00:00 | ||
| Know Your Real Potential And Work Towards It | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 2 - Build Two Pillars Of Awareness – Values And Beliefs | |||
| Why You Do What You Do Mind Working With NLP | 00:00:00 | ||
| Method To Find Your Values With Examples | 00:00:00 | ||
| Learn Beliefs With Scientists | 00:00:00 | ||
| What Are Beliefs – Learn From Examples | 00:00:00 | ||
| Types Of Belief And Three Examples Of Believers | 00:00:00 | ||
| Four Steps To Find And Replace Beliefs | 00:00:00 | ||
| Awareness Of Beliefs | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 3 - Find Your Strengths, Unique Abilities, Weaknesses, And Mind Patterns | |||
| Find Your Four Strengths | 00:00:00 | ||
| Examples Of Strengths And Ten Questions To Find Your Strengths | 00:00:00 | ||
| Find Your Weaknesses And Seven Questions With Examples | 00:00:00 | ||
| Your Thought Patterns | 00:00:00 | ||
| Learn Your Mind Patterns | 00:00:00 | ||
| NLP Method To Break Limiting Patterns Or Feelings | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 4 - Develop Your Emotional Awareness | |||
| Emotional Awareness | 00:00:00 | ||
| What Are Primary And Secondary Emotions | 00:00:00 | ||
| Find Your Emotions With The Wheel Of Emotions | 00:00:00 | ||
| Increase Positive Emotions With This Activity | 00:00:00 | ||
| Emotion Regulation With Two Techniques | 00:00:00 | ||
| Activity – Find Eight Emotions Just By Looking At Faces | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 5 - Grow Your Awareness With Four Ideas, Stimulus Concept, And Maslow’s Pyramid | |||
| Four Ideas To Increase Your Awareness | 00:00:00 | ||
| Awareness Of Your Freedom | 00:00:00 | ||
| Do You Know Your Five Needs | 00:00:00 | ||
| What Types Of Environment Do You Want | 00:00:00 | ||
| Types Of Work Environment | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 6 - Build Better Relationships With Knowing Impact On Others And Others' Perception | |||
| Awareness Of Your Impact On Others | 00:00:00 | ||
| Others Perception | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 7 - Analyze Your Career And Life In Eight Aspects And Set Smart Goals | |||
| Wheel Of Life | 00:00:00 | ||
| Eight Ways To Increase Your Awareness | 00:00:00 | ||
| SMART Goal Setting | 00:00:00 | ||
| Quiz | 00:00:00 | ||
| Section 8 - Summary | |||
| What You Learned In This Course | 00:00:00 | ||
| Conclusion | 00:00:00 | ||
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