Who this course is for:

• Ideal for anyone struggling to attract abundance due to mental or emotional blocks. If you often feel stuck, overwhelmed, or held back by limiting beliefs, you’ll find practical, empowering tools here to help you shift your mindset and reclaim emotional freedom.

What you’ll learn: 

• Identify the mental blocks preventing success and abundance
• Apply EFT training techniques to release anxiety, stress, and negative thought patterns
• Reframe limiting beliefs using affirmations and energy-based practices
• Use emotional freedom techniques training to boost self-awareness and emotional resilience
• Cultivate a more peaceful, focused, and confident mindset

Requirements: 

• A PC or laptop with a stable, high-speed internet connection
• A willingness to engage in self-reflection and apply the techniques consistently

Emotional Freedom Techniques (EFT)—also known as tapping—is a powerful self-help method that combines acupressure with psychological principles to support mental and emotional well-being. Developed by Gary Craig in the 1990s and inspired by Thought Field Therapy, EFT offers a simple yet highly effective approach for managing stress and emotional pain.

The technique involves tapping on specific acupressure points while focusing on difficult emotions or thoughts. This practice helps balance the body’s energy system, releasing blockages that may be contributing to emotional distress or physical discomfort.

You’ll also learn to incorporate positive affirmations that acknowledge your current feelings while fostering self-acceptance. The result is a grounded, calming practice that promotes emotional clarity and healing.

Benefits of EFT

Backed by numerous studies, EFT has been shown to significantly reduce anxiety, depression, PTSD symptoms, and chronic pain. Some research even suggests it’s more effective than traditional cognitive behavioral therapy in certain cases.

Key benefits include:

• Alleviation of emotional tension and mental stress
• Support for physical conditions like fibromyalgia and chronic pain
• A convenient, self-guided technique that can be used anywhere
• Increased emotional resilience and clarity

Whether you’re seeking relief from anxiety or looking to attract abundance, integrating EFT into your daily life can create lasting change.

How to Use EFT

To get started, follow these steps:

1. Identify the emotion or belief you want to work on
2. Rate its intensity from 0 to 10
3. Create a setup statement (e.g., “Even though I feel overwhelmed, I deeply and completely accept myself.”)
4. Tap through the acupressure points while repeating your statement
5. Re-rate the emotion and continue tapping until the intensity is reduced

You can use EFT anytime—independently or with a practitioner. The lessons provided here will guide you step-by-step in developing a confident and effective EFT training routine.

Our Promise to You

You’ll gain lifelong tools to overcome emotional barriers, manage stress, and create meaningful change. With consistent practice, the strategies shared in this program will help you shift limiting beliefs, restore inner balance, and attract abundance with confidence and clarity.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Looking for more transformative learning? Check out my profile for a full library of courses designed to help you thrive emotionally and mentally.

Keep Learning and Head to Our Blog Posts For More Actionable Tips and Advanced Strategies!