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Enjoy The Benefits Of Being Vegan
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50 STUDENTS
56m

This course is designed for those interested to learn the basics of living a vegan lifestyle, improve well-being, become more fit, have better digestion, save money, and feel more energized.

Read more.
Course Skill Level
Beginner
Time Estimate
56m

Instructor

Prof. Paul - Serial Entrepreneur - Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor

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About This Course

Who this course is for:

  • Those who want to become healthy
  • Anyone planning to lose weight
  • Athletes

What you’ll learn: 

  • How to improve your fitness and overall well being
  • How to have better digestion and skin complexion
  • How to save more money on takeouts and junk foods
  • How to feel more energized by shedding off excess weight 

Requirements: 

  • No prior knowledge is required to take this course

Have you ever wondered why many prominent athletes opt for plant-based protein instead of animal protein? That’s because research by the American Journal of Clinical Nutrition showed that plant-protein diets are the better choice for building muscles. Let me explain. Plant-based protein is packed with antioxidants and fibers which can enhance body recovery. Less inflammation in the body would mean that athletes only need a minimal amount of time to heal from muscle aches and pains.

Also, did you know that you don’t need meat, dairy, egg whites or proteins like chicken or fish to build muscles for you? That’s right, you don’t. In fact, the kind of plant-based foods that can help you build muscle mass are alkaline. They increase your body’s pH levels to combat inflammation, which is common when you consume large amounts of animal protein. Superfoods like tempeh, quinoa, pumpkin seeds and almond butter are great sources of plant protein.

Our Promise to You

By the end of this course, you will have learned the benefits of being vegan.

 10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about going vegan.

Course Curriculum

Section 1 - Starting the Vegan Journey
Introduction 00:00:00
The Vegan Journey 00:00:00
Section 2 - Debunking Vegan Myths
Debunking Vegan Myths 00:00:00
Section 3 - Info For Vegan Athletes
Vegan Athletes – Plenty Of Muscle 00:00:00
Fueling The Vegan Warrior 00:00:00
Vegan Warrior Workout Plan 00:00:00
Section 4 - Going Vegan
Going Vegan 00:00:00
Section 5 - Final Thoughts And Tips
Conclusion – Final Thoughts And Tips 00:00:00
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