About This Course
Have you ever wondered why many prominent athletes opt for plant-based protein instead of animal protein? That’s because research by the American Journal of Clinical Nutrition showed that plant-protein diets is the better choice for building muscles. Let me explain. Plant-based protein is packed with antioxidants and fibers which can enhance body recovery. Less inflammation in the body would mean that athletes only need a minimal amount of time to heal from muscle aches and pains.
Also, did you know that you don’t need meat, dairy, egg whites or proteins like chicken or fish to build muscles for you? That’s right, you don’t. In fact, the kind of plant-based foods that can help you build muscle mass are alkaline. They increase your body’s pH levels to combat inflammation, which is common when you consume large amounts of animal protein. Superfoods like tempeh, quinoa, pumpkin seeds and almond butter are great sources of plant protein.
To sum it all up, you will:
- Improve your fitness and overall well being
- Have better digestion and skin complexion
- Save more money on takeouts and junk foods
- Feel more energized by shedding off excess weight
Who this course is for:
- Those who want to become healthy
- Anyone planning to lose weight
Our Promise to You
By the end of this course, you will have learned the benefits of being vegan.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about going vegan.
|Section 1 - Starting the Vegan Journey|
|The Vegan Journey||00:00:00|
|Section 2 - Debunking Vegan Myths|
|Debunking Vegan Myths||00:00:00|
|Section 3 - Info For Vegan Athletes|
|Vegan Athletes – Plenty Of Muscle||00:00:00|
|Fueling The Vegan Warrior||00:00:00|
|Vegan Warrior Workout Plan||00:00:00|
|Section 4 - Going Vegan|
|Section 5 - Final Thoughts And Tips|
|Conclusion – Final Thoughts And Tips||00:00:00|