Latest update – October 2022

Who this course is for:

• This course will support the development of your emotional intelligence. It will be of interest to anyone who is looking to develop the way that they express their emotions and feelings. It covers the aspects of emotional expression that leads to the appropriate use of assertiveness and to emotional independence.

What you’ll learn:

• Manage your assertiveness to have the impact that you need in influencing others
• Assess your independence so that you are less emotionally dependent on others
• Express your emotions and feelings more effectively to have the impact that you need
• Develop the way that you regulate and control your emotions
• Determine how to become more emotionally intelligent

Requirements: 

• You should have an interest and understanding of emotional intelligence but no prior knowledge and experience is needed to benefit from the course.
• An interest in how to work with emotions – your own and those of others – more effectively.
• You should have a willingness to complete the practical activities to grow and develop your self-esteem and your emotional intelligence skills

How you express yourself – your thoughts and your feelings – depends on how you well you share your emotions, how assertive you are and how independent you are.

Emotional expression is one of the ways that you use your emotional intelligence. The course covers the action part of how you share your inner world with others.

This course is a stand-alone course for anyone interested in understanding themselves better and communicating with other people with more impact. It forms part of a comprehensive course that explores emotional intelligence in more depth.

Emotions are not about being soft an fluffy, they are vital in helping you to make hard, direct, management decisions. Expressing your emotions well can mean engaging with and persuading others with more influence and impact.

In this course, we will explore the way that you express your emotions and how this drives your self-confidence, your assertiveness, and your emotional independence. You’ll receive all the information that you need and will be coached using loads of practical hints that you can use straight away.

The course is made up of a series of lectures. There are a series of interactive exercises that involve some activity with other people and some reflection.

The course material makes up a one to two-day workshop so is equivalent to 8 -12 hour’s training. It forms part of our advanced emotional intelligence course endorsed by the Institute of Leadership and Management.

PLEASE NOTE – This course is NOT for you if you are not prepared to work through the exercises that make up a fundamental part of the course. Expressing your emotions more effectively cannot be developed by learning some techniques by watching a few video lectures. The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others. I’m afraid that you won’t get the best from the course unless you are prepared to do this.

Take this course today and learn how to express your emotions effectively.

Our Promise to You
By the end of this course, you will have learned how to express your emotions.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to express your emotions!