Healthy Families: Vegetarian Cooking, Nutrition And More

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This course is designed for those interested to learn how to establish a healthier lifestyle for their family with vegetarian cooking, nutrition and more.

Vegetarian Cooking For Families


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30 DAY
Money Back
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  • Course Certificate
  • 24/7 Support

About This Coursebeginner

We all want our kids to live to their full potential. This course will help guide you, step by step, to creating a healthier environment for your children. From diet and exercise to self-worth and social skills, find out how you can make your home life a joy. Starting with a foundation of healthy eating and how food affects your children’s mood and mental state along with their physical health, this course builds up to teaching your kids to think healthy for themselves.

Our recipes are plant-based, or have vegan options, so that they will accommodate vegan and vegetarians, but the entire course can be used for any diet.  With some families finding their kids want to eat vegetarian, or if one parent is vegan, the challenges of creating healthy nutritious meals without making two dinners every night is becoming more and more common. Find out how you can make meal planning benefit everyone and still not have to cook a ten course feast night after night.

This course covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.

What you will learn:

  • What is healthy eating
  • How to encourage your child to eat fruit and vegetables
  • How to cook delicious recipes your kids will eat
  • How to make exercise fun
  • Dealing with the electronic devices and screen time

Our Promise to You

By the end of this course, you will have learned how to a establish a healthy lifestyle for your family with vegetarian cooking, nutrition and more.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about vegetarian cooking and nutrition for a healthier family.

Course Curriculum

Course Sections

About This Course

Introduction To Healthy Families

Your Example Is Worth More Than Words

Change: Dealing With Resistance

Essential Nutrition For Families

Nutrients To Give Your Kids: The Best Chance For Optimal Health

Food And Other Allergies

Mealtimes Are More Than Food

Packing In The Powerhouse Nutrients

Cookbook Explained

Oatmeal Surprise

Waffles – Regular

Waffles – Gluten Free

Berry Topping

Tofu Topping

Hummus And Choosing Health Bread

Veggie Burgers With The Powerhouse Grain

Veggie Protein Burgers You’ll Love

Roasted Veggies

Taco Or Wrap Night Or Haystacks

Marinara Sauce

Cheesy Squash Sauce

Kale Basil Pesto

Ice Cream Cake

Electronics In Balance – Screen Time And Health

Exercise For Kids, For The Family

Why Getting Outside Is Necessary And More

Self-Esteem And Self-Worth


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About The Instructor


Certified Master Life Coach & Nutritional Consultant who uses solution based techniques to guide people to whole health, body, mind & soul.