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About This Course

Who this course is for:

  • Those who want to learn nutritious cooking

What you’ll learn: 

  • What is healthy eating
  • How to encourage your child to eat fruit and vegetables
  • How to cook delicious recipes your kids will eat
  • How to make exercise fun
  • Dealing with the electronic devices and screen time


  • No prior knowledge is required to take this course

We all want our kids to live to their full potential. This course will help guide you, step by step, to creating a healthier environment for your children. From diet and exercise to self-worth and social skills, find out how you can make your home life a joy. Starting with a foundation of healthy eating and how food affects your children’s mood and mental state along with their physical health, this course builds up to teaching your kids to think healthy for themselves.

Our recipes are plant-based, or have vegan options, so that they will accommodate vegan and vegetarians, but the entire course can be used for any diet.  With some families finding their kids want to eat vegetarian, or if one parent is vegan, the challenges of creating healthy nutritious meals without making two dinners every night is becoming more and more common. Find out how you can make meal planning benefit everyone and still not have to cook a ten course feast night after night.

This course covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.

Our Promise to You

By the end of this course, you will have learned how to a establish a healthy lifestyle for your family with vegetarian cooking, nutrition and more.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about vegetarian cooking and nutrition for a healthier family.

Course Curriculum

2h 31m

Section 1 - About This Course
About This Course 00:00:00
Introduction To Healthy Families 00:00:00
Your Example Is Worth More Than Words 00:00:00
Change: Dealing With Resistance 00:00:00
Essential Nutrition For Families 00:00:00
Nutrients To Give Your Kids: The Best Chance For Optimal Health 00:00:00
Food And Other Allergies 00:00:00
Mealtimes Are More Than Food 00:00:00
Packing In The Powerhouse Nutrients 00:00:00
Section 2 - Recipe
Cookbook Explained 00:00:00
Oatmeal Surprise 00:00:00
Waffles – Regular 00:00:00
Waffles – Gluten Free 00:00:00
Berry Topping 00:00:00
Tofu Topping 00:00:00
Hummus And Choosing Health Bread 00:00:00
Veggie Burgers With The Powerhouse Grain 00:00:00
Veggie Protein Burgers You’ll Love 00:00:00
Roasted Veggies 00:00:00
Taco Or Wrap Night Or Haystacks 00:00:00
Marinara Sauce 00:00:00
Cheesy Squash Sauce 00:00:00
Kale Basil Pesto 00:00:00
Ice Cream Cake 00:00:00
Section 3 - Healthy Activity And More
Electronics In Balance – Screen Time And Health 00:00:00
Exercise For Kids, For The Family 00:00:00
Why Getting Outside Is Necessary And More 00:00:00
Self-Esteem And Self-Worth 00:00:00

Course Reviews


1 ratings
  1. Anonymous

    Interesting course!


    Although I did not watch the cooking videos (we have the recipes….) I liked Angela’s suggestions.
    Especially great were the no screen time ideas and the unit on self-esteem.

  2. Anonymous

    Good Course


    I liked the course. There were a lot of very good, but simple, recipes. Just what I needed.