About This Course

In this course, you are going to learn information on how to fix your own neck pain and treat any pinched nerves such as pain, tingling or numbness in your arms, hands or fingers.

You will also learn exactly what causes your neck pain and disc bulges so that you can then stop harming your neck. It is essential that you first remove the causes of your neck pain to ever hope to have a pain-free neck permanently.

Once you have learned the causes of your neck pain and start preventing them in your daily life, you will then be on the path to healing your neck instead of harming it all day every day.

The course shows you two specific exercises that you need to do to remove your neck pain and treat any disc bulges and pinched nerves. You will learn exactly how and why these exercises work so that you have a clear understanding of what it is you’re doing to remove your pain and radiating symptoms (if you have any).

You will also learn other pain relieving techniques such as how to help trigger point pain and knots in your upper back.

Once you have studied this course, you will then know:

  • What causes your neck pain and how to remove those causes from your daily life
  • What causes your discs to bulge and nerves to become pinched and how to avoid this happening in the future.
  • How to fix your own neck pain if you should ever have a recurrence of your neck symptoms

Our Promise to You
By the end of this course, you will have the knowledge of how to fix and prevent your own neck pain.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to prevent and fix your neck pain!

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
Section 2 - Removing The Causes
What Are The Major Causes Of Neck Pain? 00:00:00
How To Stop Damaging Your Neck While Standing 00:00:00
How To Stop Damaging Your Neck While Sitting 00:00:00
The Damaging Effects Of Excessive Sitting 00:00:00
Two Of The Best Exercises To Do If You Sit A Lot 00:00:00
So What Is A Correct Sitting Posture? 00:00:00
Section 3 - Removing The Pain
These Two Exercises Have Helped Millions Of People 00:00:00
An Alternative Exercise If Your Neck Pain Is Severe 00:00:00
What To Do If Your Neck Pain Is One-Sided 00:00:00
A Word On Sleeping Positions 00:00:00
Section 4 - Step 3: Maintaining A Healthy Neck
Step Three – Maintaining A Healthy Neck And Back 00:00:00

Course Reviews


7 ratings
  1. Deanne BossellJuly 25, 2018 at 6:09 pm

    great course


    Great help. If you are recovering or helping someone recover from a healed injury. Stretching and exercise info. too.

  2. i had neck pain for years.


    all this is new to me. I cant wait to try it and get ride of all my pain. very easy to follow.

  3. Catherine GrahamMarch 25, 2017 at 6:07 pm

    this course is better then visiting my expensive back surgeon


    I am seriously shocked that my back surgeon and physio never give this advice to my car accident injuries and I have enjoyed learning all this. shame the teacher doesn’t do appointments, great course.

  4. Jennifer PetersonMarch 21, 2017 at 7:22 pm



    Great advice and detailed, thanks.

  5. Wish I'd known this 20 years ago!


    Very simple and direct. I didn’t learn anything new, but it summarized what has taken me about 20 years to learn going from practitioner to practitioner … weeding out the flakes … eventually finding the healers. Catch the pain as early as possible, or better yet prevent it altogether. I ended up with a headache that never went away fully for at least 8 years! Up at night throwing up from the pain … just horrible. Wouldn’t wish on my worst enemy!

Template Design © VibeThemes. All rights reserved.

Setup Menus in Admin Panel