This course is designed for those interested in learning about how to fix and prevent their own rotator cuff and shoulder pain.
Read more.Instructor
Mark Perren-Jones is a highly regarded Remedial massage therapist, acupuncturist and Pain Specialist. He is also the owner of the award-winning Isla Verde Spa. He has more than 20 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. Throughout his career, he has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world. For the first time ever, Mark is revealing the massag
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Section 1 - Three Steps To A Pain Free Shoulder | |||
Introduction To Shoulder And Rotator Cuff Pain | 00:00:00 | ||
Where Is Your Pain Coming From? Your Shoulder Or Your Neck? | 00:00:00 | ||
Step 1: What Are The Major Causes Of Shoulder Pain? | 00:00:00 | ||
Your Mother Was Right! | 00:00:00 | ||
Step 2: What To Do For Your Shoulder Pain If It Was Neck Related | 00:00:00 | ||
Remove The Pain – Exercise 1 | 00:00:00 | ||
Remove The Pain – Exercise 2 | 00:00:00 | ||
Remove The Pain – Exercise 3 | 00:00:00 | ||
Remove The Pain – Exercise 4 | 00:00:00 | ||
Remove The Pain – Exercise 5 | 00:00:00 | ||
Step 3: Maintaining A healthy, Strong And Stable Shoulder | 00:00:00 | ||
Section 2 - Full Course Lecture | |||
Full Video | 00:00:00 |