About This Course

If you have trouble falling asleep or staying asleep, this sleep hacking course is for you.

Whether you have occasional sleep problems or even chronic insomnia, this sleep course can improve your sleep tonight.

Solve Your Sleep Problems:

  • Insomnia (chronic or occasional)
  • Can’t fall asleep quickly
  • Wake up frequently during the night
  • Wake up feeling tired
  • Sleep Apnea
  • Snoring
  • Feel anxious or stressed when going to bed
  • Don’t feel sleepy
  • Take prescription medications that may interfere with sleep
  • Medical conditions that may interfere with sleep
  • Allergies that can cause sleeping difficulties
  • Back or neck pain or similar discomfort
  • Tinnitus
  • And many other conditions…

Our Promise to You
By the end of this course, you will have the knowledge to improve your sleep.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to improve your sleep!

Course Curriculum

Section 1 - Introduction And Overview
Meet Adam & Corey – Your Course Instructors 00:00:00
Welcome & Introduction 00:00:00
The Sleep Epidemic 00:00:00
Sleep Myths, Misinformation And Lies – Part 1 00:00:00
Sleep Myths, Misinformation And Lies – Part 2 00:00:00
Sleep Myths, Misinformation And Lies – Part 3 00:00:00
Sleep Myths, Misinformation And Lies – Part 4 00:00:00
The Fundamentals Of Quality Sleep 00:00:00
Section 2 - How To Create A New Positive Sleep Habit
How To Create A New Habit 00:00:00
Section 3 - The Step-By-Step Process To Improve Your Sleep
[Exercise] Sleep Survey: What Is Preventing You From Sleeping? 00:00:00
Sleep Survey Scores And Their Meanings 00:00:00
[Exercise] Find Your Sleep Number 00:00:00
[Exercise] How To Use The Quick Sleep Hacks 00:00:00
Section 4 - The Sleep Hacks
Physical Quick Sleep Hacks 00:00:00
Environmental Quick Sleep Hacks 00:00:00
Nutritional Quick Sleep Hacks 00:00:00
[Exercise] Emotional Quick Sleep Hacks 00:00:00
Mental Quick Sleep Hacks 00:00:00
Medications Quick Sleep Hacks 00:00:00
Medical Conditions Quick Sleep Hacks 00:00:00
Sleep Routine Quick Sleep Hacks 00:00:00
[Exercise] Triggers And Roadblocks Quick Sleep Hacks 00:00:00
General Characteristics Quick Sleep Hacks 00:00:00
Section 5 - Track Progress And Build Momentum
Track Progress And Build Momentum 00:00:00
Section 6 - Summary And Wrap Up
Thank You And Quick Course Summary 00:00:00
Downloadable Materials – Sleep 00:00:00

Course Reviews

5

5
1 ratings
  1. 5

    Very informative, it’s worth to learn

Template Design © VibeThemes. All rights reserved.

Setup Menus in Admin Panel