Get Sleep Now: Fall Asleep Quickly And Wake Up Energized

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This course is designed for those interested in improving their sleep.

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  • On Demand Video Lessons
  • Course Certificate
  • 24/7 Support

About This CourseBeginner

If you have trouble falling asleep or staying asleep, this sleep hacking course is for you.

Whether you have occasional sleep problems or even chronic insomnia, this sleep course can improve your sleep tonight.

Solve Your Sleep Problems:

  • Insomnia (chronic or occasional)
  • Can’t fall asleep quickly
  • Wake up frequently during the night
  • Wake up feeling tired
  • Sleep Apnea
  • Snoring
  • Feel anxious or stressed when going to bed
  • Don’t feel sleepy
  • Take prescription medications that may interfere with sleep
  • Medical conditions that may interfere with sleep
  • Allergies that can cause sleeping difficulties
  • Back or neck pain or similar discomfort
  • Tinnitus
  • And many other conditions…

Our Promise to You
By the end of this course, you will have the knowledge to improve your sleep.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to improve your sleep!

Course Curriculum

Course Sections

Meet Adam & Corey – Your Course Instructors

Welcome & Introduction

The Sleep Epidemic

Sleep Myths, Misinformation And Lies – Part 1

Sleep Myths, Misinformation And Lies – Part 2

Sleep Myths, Misinformation And Lies – Part 3

Sleep Myths, Misinformation And Lies – Part 4

The Fundamentals Of Quality Sleep

How To Create A New Habit

[Exercise] Sleep Survey: What Is Preventing You From Sleeping?

Sleep Survey Scores And Their Meanings

[Exercise] Find Your Sleep Number

[Exercise] How To Use The Quick Sleep Hacks

Physical Quick Sleep Hacks

Environmental Quick Sleep Hacks

Nutritional Quick Sleep Hacks

[Exercise] Emotional Quick Sleep Hacks

Mental Quick Sleep Hacks

Medications Quick Sleep Hacks

Medical Conditions Quick Sleep Hacks

Sleep Routine Quick Sleep Hacks

[Exercise] Triggers And Roadblocks Quick Sleep Hacks

General Characteristics Quick Sleep Hacks

Track Progress And Build Momentum

Thank You And Quick Course Summary

Downloadable Materials – Sleep

Reviews

5
1 student review
  1. Qiu Xiang says:


    Very informative, it's worth to learn