Work-life balance on the go! Learn effective health and wellness tips in this quick 10-minute video. Start your journey today! Read more.
I have 30 years experience in training and development with backgrounds such as EY consultant, contact centre expert and entrepreneur.
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Feeling overwhelmed?
This 10-minute video offers powerful health and wellness tips to conquer your workday. Discover key skills to achieve a perfect work-life balance and simple strategies to boost your well-being at the office. Learn how to:
- Stay energized
- Focused
- Happy throughout the day
Our Promise to You
By the end of this course, you’ll learn practical strategies to enhance your productivity, manage stress, and maintain a balanced, healthy lifestyle—both at work and at home.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Take control of your wellness now—watch the video and start thriving at work today!
Course Curriculum
| Section 1 - 10-Minute Health And Wellness Tips For Work-Life Balance | |||
| Health And Wellness | 00:00:00 | ||
About This Course
Feeling overwhelmed?
This 10-minute video offers powerful health and wellness tips to conquer your workday. Discover key skills to achieve a perfect work-life balance and simple strategies to boost your well-being at the office. Learn how to:
- Stay energized
- Focused
- Happy throughout the day
Our Promise to You
By the end of this course, you’ll learn practical strategies to enhance your productivity, manage stress, and maintain a balanced, healthy lifestyle—both at work and at home.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Take control of your wellness now—watch the video and start thriving at work today!
Course Curriculum
| Section 1 - 10-Minute Health And Wellness Tips For Work-Life Balance | |||
| Health And Wellness | 00:00:00 | ||
Course Review
4.5
2 RatingsRelated Courses
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Very important info! Need to bookmark
The content on this course is very very good, but it has one minor issue. It is introduced by a female but instructed by a male. This is annoying and dumb. Just pick one instructor. Whether female or male, doesn’t matter. We don’t need an introducer.
This helps with staff wellness tips as well as my own