About This Course

Our kitchens are a store-house of herbs and spices that greatly improve our health. Do you have basil, oregano, cinnamon, thyme or garlic in your kitchen? Most kitchens are stocked with these valuable and well-known ingredients for health. And they are just a few of the many herbs and spices that we will cover in this course. We will talk about what they are used for and the best ways to use them and how they improve your health.

We often think that spices and herbs are included in recipes for flavor, but actually, many of them were initially incorporated into the food we eat for their medicinal and health-giving qualities.

Cultures throughout history have effectively treated health illnesses and injuries at home with herbs and spices. They are excellent for preventative, non-emergency and complementary medicine.

Using Herbs and spices as medicine is no more difficult than making an easy recipe or even simply steeping a cup of tea. For our own health and healing, we should use them often.

Our Promise to You
By the end of this course, you will have a clear understanding of how to improve your health with kitchen herbs and spices.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about how to improve your health and wellness!

Course Curriculum

Section 1 - Welcome To Home Remedies: How To Use Herbs & Spices For Ultimate Health
Introduction 00:00:00
Overview Of Course 00:00:00
Section 2 - The Spices That Kick Flavor And Kick Ailments
Black Pepper: The King Of Spices 00:00:00
Cardamom: The Energizing Spice 00:00:00
Cinnamon: More Than Great Flavor 00:00:00
Cloves: Ultimate For Toothache 00:00:00
Fennel: For Digestion And Estrogen 00:00:00
Activity: Create A Recipe Feature Fennel 00:00:00
Section 3 - Amazing Healing Herbs Common To Most Kitchens
Basil: The “Feel Good” Herb 00:00:00
Basil: Making Pesto 00:00:00
Mint: The Tasty Pick-me-up 00:00:00
Oregano: The Surprising Medicinal 00:00:00
Rosemary: Stimulates Brain Function 00:00:00
Sage: Essential For Sore Throat 00:00:00
Thyme: Powerful Antiseptic 00:00:00
Recipes PDF 00:00:00
Section 4 - Additional Amazing Kitchen Healers
Cayenne: The Fiery Remedy 00:00:00
Cayenne: Making Aztec Cocoa 00:00:00
Cayenne: Making A Topical Oil 00:00:00
Garlic: The BEST Remedy To Have On Hand 00:00:00
Garlic: The Many Uses 00:00:00
Garlic: Making Pickled Garlic 00:00:00
Ginger: Joint Health, Nausea, Colds And PMS 00:00:00
Ginger: Make A Chai Tea 00:00:00
Recipes PDF 00:00:00

Course Reviews

4.8

4.8
6 ratings
  1. Very informative

    5

    She answered a lot of the medicinal questions I had about herbs. She talks about what each herb has, what it is good for and examples of how to use it. I have been looking for this type of information for a long time. I really like how the lessons are broken down.

  2. 5

    I like how the spices are broken down into their individual sections.

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