About This Course
Our kitchens are a store-house of herbs and spices that greatly improve our health. Do you have basil, oregano, cinnamon, thyme or garlic in your kitchen? Most kitchens are stocked with these valuable and well-known ingredients for health. And they are just a few of the many herbs and spices that we will cover in this course. We will talk about what they are used for and the best ways to use them and how they improve your health.
We often think that spices and herbs are included in recipes for flavor, but actually, many of them were initially incorporated into the food we eat for their medicinal and health-giving qualities.
Cultures throughout history have effectively treated health illnesses and injuries at home with herbs and spices. They are excellent for preventative, non-emergency and complementary medicine.
Using Herbs and spices as medicine is no more difficult than making an easy recipe or even simply steeping a cup of tea. For our own health and healing, we should use them often.
Our Promise to You
By the end of this course, you will have a clear understanding of how to improve your health with kitchen herbs and spices.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about how to improve your health and wellness!
|Section 1 - Welcome To Home Remedies: How To Use Herbs & Spices For Ultimate Health|
|Overview Of Course||00:00:00|
|Section 2 - The Spices That Kick Flavor And Kick Ailments|
|Black Pepper: The King Of Spices||00:00:00|
|Cardamom: The Energizing Spice||00:00:00|
|Cinnamon: More Than Great Flavor||00:00:00|
|Cloves: Ultimate For Toothache||00:00:00|
|Fennel: For Digestion And Estrogen||00:00:00|
|Activity: Create A Recipe Feature Fennel||00:00:00|
|Section 3 - Amazing Healing Herbs Common To Most Kitchens|
|Basil: The “Feel Good” Herb||00:00:00|
|Basil: Making Pesto||00:00:00|
|Mint: The Tasty Pick-me-up||00:00:00|
|Oregano: The Surprising Medicinal||00:00:00|
|Rosemary: Stimulates Brain Function||00:00:00|
|Sage: Essential For Sore Throat||00:00:00|
|Thyme: Powerful Antiseptic||00:00:00|
|Section 4 - Additional Amazing Kitchen Healers|
|Cayenne: The Fiery Remedy||00:00:00|
|Cayenne: Making Aztec Cocoa||00:00:00|
|Cayenne: Making A Topical Oil||00:00:00|
|Garlic: The BEST Remedy To Have On Hand||00:00:00|
|Garlic: The Many Uses||00:00:00|
|Garlic: Making Pickled Garlic||00:00:00|
|Ginger: Joint Health, Nausea, Colds And PMS||00:00:00|
|Ginger: Make A Chai Tea||00:00:00|