About This Course
There are many home health remedies available to us that are simple to make or take at home that can truly lessen the severity and length of a cold or flu illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science.
These home remedies don’t just simply mask symptoms like pharmaceuticals or contain unwanted side effects. They really are working with the whole body to boost the immune system and are extremely effective antibacterials and antivirals. They shine at helping to build and restore the health of the system.
In this course, we will cover the foods and teas to get you through the cold and flu season. This includes simple recipes to make before the season begins and really simple recipes once you or someone you care for becomes sick. We will also go through what you can buy at the store to have on hand.
I will also cover various protocols for each type of symptom, sore throat, respiratory congestion, fever and ear infections. Finally and most importantly, I go through the best ways to avoid becoming sick in the first place.
So join me in this highly informative course. When cold and flu season hits this year, you’ll be glad you did!
Our Promise to You
By the end of this course, you will have a clear understanding of how to prevent and cure colds or flu with natural home remedies.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about how to prevent and cure colds or flu!
Course Curriculum
| Section 1 - Welcome To The Course! | |||
| Introduction | 00:00:00 | ||
| Section 2 - Remedies For Colds And Flu To Make Ahead | |||
| Garlic Is The BEST Remedy For Colds And Flu For Many Reasons | 00:00:00 | ||
| Make Fire Cider For Congestion | 00:00:00 | ||
| Make Sore Throat Balls For An Effective Remedy | 00:00:00 | ||
| Make A Simple Yet Effective Ginger Honey Syrup | 00:00:00 | ||
| Elderberry Syrup Is As Effective As It Is Tasty | 00:00:00 | ||
| Make A Highly Effective Oil For Ear Infections | 00:00:00 | ||
| Section 3 - Remedies To Make Once You have A Cold Or Flu | |||
| Make A Tasty And Warming Ginger Tea | 00:00:00 | ||
| Gargle With Sage And Salt To Quickly Heal A Sore Throat | 00:00:00 | ||
| Make A Warming And Immune Boosting Chai Tea | 00:00:00 | ||
| Make Simple Curry Onions | 00:00:00 | ||
| Make An Immune Boosting Stew For The Whole Family | 00:00:00 | ||
| Section 4 - Detailed Protocols For Various Cold And Flu Symptoms | |||
| What To Do For A Sore Throat | 00:00:00 | ||
| What To Do For An Ear Infection | 00:00:00 | ||
| What To Do For A Fever | 00:00:00 | ||
| What To Do For The Flu | 00:00:00 | ||
| What To Do For Respiratory Infections | 00:00:00 | ||
| Section 5 - Conclusion | |||
| Other Items To Have On Hand | 00:00:00 | ||
| How To Prevent Getting A Cold Or Flu | 00:00:00 | ||
| When To Seek Help For A Cold Or Flu | 00:00:00 | ||
| Where To Find Trusted Ingredients | 00:00:00 | ||
| Thank You For Joining The Course! | 00:00:00 | ||
Course Reviews
Related Courses
excellent course
very informative, very easy to follow along. Elizabeth Heck is my favorite teacher.
Home Remedies for cold and flu
Great course. I learned a lot. I’m so happy I took this course, now I know what to do to be ready for cold and flu season.
Excellent
loved it! Really learned a lot and cant wait to try the recipes.