About This Course

There are many home health remedies available to us that are simple to make or take at home that can truly lessen the severity and length of a cold or flu illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science.

These home remedies don’t just simply mask symptoms like pharmaceuticals or contain unwanted side effects. They really are working with the whole body to boost the immune system and are extremely effective antibacterials and antivirals. They shine at helping to build and restore the health of the system.

In this course, we will cover the foods and teas to get you through the cold and flu season. This includes simple recipes to make before the season begins and really simple recipes once you or someone you care for becomes sick. We will also go through what you can buy at the store to have on hand.

I will also cover various protocols for each type of symptom, sore throat, respiratory congestion, fever and ear infections. Finally and most importantly, I go through the best ways to avoid becoming sick in the first place.
So join me in this highly informative course. When cold and flu season hits this year, you’ll be glad you did!

Our Promise to You
By the end of this course, you will have a clear understanding of how to prevent and cure colds or flu with natural home remedies.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about how to prevent and cure colds or flu!

Course Curriculum

Section 1 - Welcome To The Course!
Introduction 00:00:00
Section 2 - Remedies For Colds And Flu To Make Ahead
Garlic Is The BEST Remedy For Colds And Flu For Many Reasons 00:00:00
Make Fire Cider For Congestion 00:00:00
Make Sore Throat Balls For An Effective Remedy 00:00:00
Make A Simple Yet Effective Ginger Honey Syrup 00:00:00
Elderberry Syrup Is As Effective As It Is Tasty 00:00:00
Make A Highly Effective Oil For Ear Infections 00:00:00
Section 3 - Remedies To Make Once You have A Cold Or Flu
Make A Tasty And Warming Ginger Tea 00:00:00
Gargle With Sage And Salt To Quickly Heal A Sore Throat 00:00:00
Make A Warming And Immune Boosting Chai Tea 00:00:00
Make Simple Curry Onions 00:00:00
Make An Immune Boosting Stew For The Whole Family 00:00:00
Section 4 - Detailed Protocols For Various Cold And Flu Symptoms
What To Do For A Sore Throat 00:00:00
What To Do For An Ear Infection 00:00:00
What To Do For A Fever 00:00:00
What To Do For The Flu 00:00:00
What To Do For Respiratory Infections 00:00:00
Section 5 - Conclusion
Other Items To Have On Hand 00:00:00
How To Prevent Getting A Cold Or Flu 00:00:00
When To Seek Help For A Cold Or Flu 00:00:00
Where To Find Trusted Ingredients 00:00:00
Thank You For Joining The Course! 00:00:00

Course Reviews


3 ratings
  1. betty unterbrinkOctober 17, 2020 at 3:01 am

    excellent course


    very informative, very easy to follow along. Elizabeth Heck is my favorite teacher.

  2. Jennifer EdwardsJuly 17, 2018 at 2:30 pm

    Home Remedies for cold and flu


    Great course. I learned a lot. I’m so happy I took this course, now I know what to do to be ready for cold and flu season.

  3. Excellent


    loved it! Really learned a lot and cant wait to try the recipes.

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