Who this course is for:

• Yoga instructors or other wellness professionals
• Life coaches, counselors, or social workers
• Teachers or youth workers
• Professional speakers or workshop facilitators
• Activity or recreational directors
• Anyone with a passion for having fun and making a positive impact

What you’ll learn: 

• Lead laughter sessions, incorporating laughter exercises and yogic breathing techniques
• Educate others about the psychology of happiness and the profound benefits of laughter for the overall well-being of the mind and body
• Craft engaging workshops or programs based on the principles of laughter yoga, which you can integrate into your existing offerings
• Skillfully facilitate laughter programs for a wide range of audiences, from wellness enthusiasts and seniors to children and corporate groups
• Conduct one-on-one sessions to help clients release resistance, reduce stress, and enhance their joy and well-being

Requirements: 

• An open mind, ready to embrace a valuable new tool
• A willingness to lead group workshops and guide individuals on their laughter-filled path to well-being
• The courage to let your inner child shine brightly in public

Become a certified Laughter Facilitator and take your coaching, speaking, or yoga/wellness practice to new heights with the addition of laughter programs. Laughter is a powerful tool that can truly make a difference in the lives of those you serve.

What is a Laughter Session?

Laughter sessions are an exciting adventure that encourages intentional laughter for 30 minutes. Our skilled facilitators lead groups through a series of exercises that awaken your inner child, involving elements like clapping, movement, and, of course, hearty laughter.

Structured laughter quickly transforms into genuine and often contagious mirth. The sessions start with a brief exploration of the psychology of happiness and the numerous health benefits of laughter. This is followed by breathing exercises, playful laughter games, and soothing relaxation techniques. Participants invariably depart feeling reinvigorated and uplifted.

Benefits of Laughter:

Participating in laughter sessions bestows a wealth of psychological, emotional, and physical benefits, including:

• Lowering blood pressure
• Stress release
• Boosting the immune system
• Toning core muscles
• Serving as a natural painkiller
• Stimulating creativity, productivity, and motivation
• Giving your heart and lungs a healthy workout
• Elevating your mood and dissolving distressing emotions such as anxiety, anger, or sadness

Scientific research has confirmed that laughter effectively reduces stress hormone levels leading to a significant decrease in stress levels. The yogic breathing component of laughter sessions offers additional stress-reduction benefits. This gentle aerobic exercise oxygenates the body and blood, leaving participants feeling thoroughly revitalized. These are just a few of the remarkable advantages that laughter and yogic breathing provide.

What you will receive:

Upon completing this course, you’ll gain access to a wealth of valuable resources, including:

• A comprehensive blueprint for conducting laughter sessions in schools, nursing homes, corporations, wellness studios, or seamlessly integrating them into your current workshops or private sessions
• A treasure trove of laughter and breathing exercises to help you design personalized laughter sessions or seamlessly incorporate them into your existing programs
• In-depth research, facts, and concepts to effectively teach the psychology of happiness and the myriad benefits of laughter
• Tips for program design, audience engagement, and exercise memorization
• Business strategies for designing your sessions and determining ideal locations for hosting and marketing them
• Guidance on integrating laughter sessions into your professional practice, whether you’re a speaker, coach, counselor, activity director, yoga instructor, teacher, or any other dedicated professional.

Our Promise to You

By the end of this laughter facilitator coaching course, you will have learned how to help others with laughter.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about being a laughter facilitator.