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About This Course

Who this course is for:

  • You want to KEEP your New Year’s resolution!
  • You want 2017 to be your BEST YEAR yet!
  • You’re tired of repeating the same patterns.
  • You’re sick of feeling less-than-healthy or less-than-happy.
  • You’re really ready to take control of your life.
  • You’re ready for a breakthrough!

What you’ll learn: 

  • Get clear about what you REALLY want (and set 1-year goals that will rock your world)
  • Learn how to design a monthly, weekly and daily plan and a strategy so you’ll KNOW you’ll follow through
  • Totally nail any road blocks by being prepared in advance
  • Get inspired with transformational tips on goal setting, personal growth, creating habits, improving relationships and living with balance


  • Willingness to OWN IT and commit to themselves this year
  • Ability to print curriculum material
  • Be willing to believe you CAN achieve your goals and dreams!

Even if it’s not the beginning of the “new year” you can ALWAYS set new goals!

Are you feeling motivated and inspired?

Do you feel like you’ll really make the change this time?

Don’t fool yourself.

Even when there is a big push to make RESOLUTIONS during the “new year” transition, setting goals (and keeping them) isn’t that simple! This is because the tick from one calendar year to the next takes place on an ordinary day. The excitement of the new year is NOT enough to propel you to your goals.

We’ve worked with 10’s of thousands of people and we’ve seen that year after year they get excited and make commitments, yet only a small percentage follow through and reach their goals.

In fact, studies show that only 50% of people make “new year” resolutions, and of that only 8% succeed.

But with that said, we’ve worked with enough people to know that you absolutely CAN make this your best year yet! You CAN change. You CAN achieve your goals!

8% may sound small, but YOUR odds could be much, much greater.

What if you could learn what that 8% who succeed did DIFFERENTLY and then do THAT?

That’s what we did. Over years of studying human potential and psychology, coaching and teaching others, and running our own businesses—we’ve learned the 9 reasons why new year’s resolutions fail and what those who succeed do differently.

Reflecting back over the past year we see that we’ve met or exceeded all of our goals. We surpassed our revenue goals, we moved to the beach, we’ve traveled and explored, we’ve improved our health, and we’ve successfully converted most of our life coach training programs into digital courses.

Our clients, family and friends often ask us “how do you do it—what’s your secret?”

And our secret isn’t what you’d think…

  • We’re not workaholics, in fact, we take more time off and spend more time at the beach than ever before.
  • We’re not smarter or more talented.
  • We didn’t start out with more resources (in fact, our company began while we were both unemployed and living in an extended stay motel).
  • And no, we don’t have a magic wand.

Our secret—that we’ve used to life coach ourselves and our clients, is that we:

  • Set specific, actionable, inspirational goals
  • Write a strategic, detailed plan and check-in and reprioritize monthly and weekly
  • We know exactly what steps to take right now
  • We learn from obstacles and remain flexible when opportunities arise
  • Continue to empower and inspire ourselves through continually learning

What if instead of making another new year’s resolution that you doubt before you even get started, you made a SOLID, actionable plan based on inspiring goals? What if you knew the 9 reasons why new year’s resolutions fail so you can avoid those mistakes?

This is NOT another lame goal-setting program.

It provides a proven blueprint for achieving your goals—the one we use for ourselves and our clients.

This course has the potential to prepare you to break through!

Are you ready to make this your BEST YEAR YET?

Our Promise to You
By the end of this course, you will have learned how to coach your own life.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about life coaching yourself.

Course Curriculum

3h 24m

Section 1 - Introduction
Introduction 00:00:00
How To Use This Course 00:00:00
Types Of Goals 00:00:00
Section 2 - Identifying Long-term Goals
Desire: What Do You Really Want? 00:00:00
Brainstorming Your Goals 00:00:00
Drive: Why Do You Want It? 00:00:00
Creating A Vision 00:00:00
Section 3 - Monthly Planning
Monthly Milestones 00:00:00
60 And 30 Day Plans 00:00:00
Monthly Check-ins 00:00:00
Section 4 - Weekly Strategy Sessions
Weekly Strategy Session 00:00:00
Section 5 - Daily Planning
Planning Your Day 00:00:00
Morning Jump Start 00:00:00
Section 6 - Tips For Goal Setting
Expect Road Blocks And Set Backs 00:00:00
The Power Of 15 Minutes 00:00:00
Let Go Of Attachment To Your Problem 00:00:00
Try Something New 00:00:00
Choose Experiences Over Stuff 00:00:00
Learn From Past Goals 00:00:00
Productivity: Write A Not-to-do List 00:00:00
Section 7 - Tips For Personal Growth
Out With The Old, In With The New 00:00:00
Be A Student Of Life 00:00:00
Create A New You 00:00:00
Have Gratitude 00:00:00
Stop Using The “Bad Things” Label 00:00:00
Build Your Willpower Muscle 00:00:00
Focus On Getting Better, Rather Than Being Perfect 00:00:00
Utilize Quick Pick-me-ups 00:00:00
Happiness Is A State Of Mind, Not A Destination 00:00:00
Exercise 00:00:00
Dig For Gold 00:00:00
The 80/20 Principle 00:00:00
Create A Bucket List 00:00:00
Section 8 - Tips For Creating Or Stopping Habits
Why Habits Are Hard 00:00:00
Telling Yourself Not To Do Something Does Not Work 00:00:00
Change One Behavior At A Time, And Replace 00:00:00
Piggyback Off Of Established Habits 00:00:00
Recognize The Warning Signs 00:00:00
Make It Routine 00:00:00
Protect Your Routine 00:00:00
Eliminate Options 00:00:00
Section 9 - Tips For Improving Relationships For Success
Ask For Support 00:00:00
Find Accountability Partners 00:00:00
Find A Mentor 00:00:00
You Become The 5 People You Are Around The Most 00:00:00
Build New Relationships 00:00:00
Other People’s Opinions Don’t Matter 00:00:00
Stop Assuming 00:00:00
Section 10 - Tips For Creating Balance
Schedule In What’s Important 00:00:00
Most Valuable Asset 00:00:00
Slow Down To Speed Up 00:00:00
Section 11 - Conclusion And Next Steps
Conclusion And Next Steps 00:00:00

Course Reviews


2 ratings
  1. Anonymous
    LARISA COSTA LOPEZ November 14, 2020 at 15:17 PM

    Great course! Full of practical things to help you achieve the life you REALLY want!


    Thank you so much for all the information given in this course. So easy to listen and so practical.
    “Slow down to get clarity of mind and step away to create distance in order to see the whole picture” is one of the many phrases that have made me think.
    “What is that you REALLY want?” is another!
    I have now lots of information and great tips to work on! Thank you!

  2. Anonymous

    Well Done


    I very much enjoyed this course.
    I liked being able to read text corresponding with the speaker.
    Lots of topics that are important to goal setting and achieving.
    Well Done