About This Course

Have you been struggling…

  • To lose weight?
  • To lose weight and keep it off?
  • With losing weight and gaining it all back, AND MORE?
  • With finding time or motivation to go to the gym?
  • To eat healthier?
  • To find the time or energy to cook?
  • With trying dozens of different diets, but none of them will work for you?
  • To find someone who will support you in your weight loss?

What if you could lose all the weight you want without ever breaking a sweat or setting foot in a gym?
If you have been contemplating losing weight for weeks, months, or years but don’t have the time to exercise, this program is for YOU!

Why most popular diet programs FAIL when it comes to weight loss…

  • They ask you to dramatically cut your calories by 50% OR MORE
  • They will leave you feeling hungry every day
  • Slowing your metabolism so that you struggle to break through plateaus to lose weight
  • Their programs are designed to give you RAPID weight loss results at unsafe rates
  • They burn you out on eating bland foods to lose weight
  • You will crash from having low blood sugar, go on a binge eating spree, and gain back all of the weight you lost and more.
  • Requires strenuous, time consuming exercise programs to lose weight
  • Requires hours of cooking and preparation time for food and meals that “optimize weight loss”

Why This Program is Different…

  • No dramatic calorie cutting involved for weight loss
  • Making sure you eat until you are completely satisfied and full after every meal
  • No workouts or exercise required to lose weight
  • Gradual weight loss so that you can lose weight and keep it off for good this time
  • Cuts hours of time in the kitchen by simplifying cooking and meal prep
  • Simple, time-saving techniques to make great tasting healthy food in massive quantities
  • How to lose 20-100+ pounds of fat without working out at all
  • Why popular diet programs don’t work
  • Why your current diet is wrecking your body and causing you to gain/retain weight
  • Why tracking applications are perfect to lose weight
  • Exactly what, how, when, and how much you need to be eating to lose weight without exercise
  • What foods to avoid to lose weight
  • How to lose weight with my favorite weight loss recipes
  • How you can save hours of time cooking and make 5 star quality meals
  • Why healthy food can taste bland, and how to make it taste phenomenal with some simple, time-saving techniques
  • How to eat until you’re FULL and still lose weight

80% of your ability to lose weight is governed by what, when, and how you are eating. That being said, it doesn’t matter if you are a 20 year old college athlete who is trying to cut weight for a competition, or 60+ years old and are trying to get in shape with your grandchildren.

The reason that most you have been struggling to lose weight is because you have been consuming…

  • Wheat, rye, barley, and other grain based carbohydrates
  • Synthetic and processed starches and sugars
  • Dairy
  • Alcohol
  • Sodas, juices, energy drinks, and other high calorie beverages.

Not long ago, I was nearly 50 pounds overweight before losing weight changed my life forever. I was completely miserable with the way I looked and felt, and I want to help you make that change.

If you are desperate to lose weight and don’t have the time to exercise, this is the solution.
Take this course today and learn how to lose weight.

Our Promise to You
By the end of this course, you will have learned how to lose weight. Results may vary based on individual actions.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to lose weight!

About the Instructor:

Jack Wilson

Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

“I’ve gone from being really fat to skinny fat, and everything in between. I know I’m not the most ripped guy on the planet, but I’ve worked relentlessly to get to where I am today.” -Jack

Recent Accomplishments: Got 6 pack abs last year, and recently gained 30 pounds of muscle.


Course Curriculum

Section 1 - How To Lose Weight Without Exercise
What You Are Getting In This Course 00:00:00
Why You Have Been Struggling To Lose Weight 00:00:00
Why Your Current Diet Is NOT Working 00:00:00
Can you ACTUALLY Lose Weight Without Exercise??? 00:00:00
Disclaimer For This Course 00:00:00
Section 2 - Exactly What To Eat To Lose Weight
How Many Calories Are You Burning? 00:00:00
Do I HAVE TO Count Calories??? 00:00:00
Your Formula For Weight Loss 00:00:00
Why Dramatic Calorie Cutting Is TERRIBLE For Weight Loss 00:00:00
EXACTLY What You Need To Eat To Lose Weight 00:00:00
Why Accountability Is ESSENTIAL For Weight Loss 00:00:00
How To Save Hours Of Cooking Time While Making Delicious Food 00:00:00
Simple Ways To Make Healthy Food Taste AMAZING! 00:00:00
BONUS: My Favorite Recipes For Weight Loss 00:00:00
Section 3 - How To Build Habits That Increase Weight Loss
All The Habits That You Need To LOSE WEIGHT 00:00:00
The Foundational Pillar Of Weight Loss… 00:00:00
The ONE THING You Need To Do To Lose Weight Effectively 00:00:00
Section 4 - Tips And Tricks To Maximize Weight Loss
The Simplest Diet For Mastering Weight Loss 00:00:00
The 30 In 30 Rule 00:00:00
How To Lose Weight When You Are Obese 00:00:00
NEW: How Much Protein Do You Need To Lose Weight? 00:00:00
NEW: How To Keep Alcohol From Sabotaging Your Goals 00:00:00
Section 5 - Thank You And Congratulations!
Thank You And Congratulations! 00:00:00
Section 6 - The Perfect Weight Loss Recipes
The Best Weight Loss Stirfry 00:00:00
Simple Ways To Make Healthy Eating Taste Great 00:00:00
The Perfect Snack Or Side 00:00:00
Simple And Delicious Slow Cooker Chicken 00:00:00
One Of The Best Weight Loss Breakfasts 00:00:00
Section 7 - Bonus Material And Advanced Weight Loss
Why Mexican Food Can Be PERFECT For Weight Loss 00:00:00
Weight Loss On An Indian Food Diet 00:00:00
Why Watches Are INCREDIBLE For Sustainable Weight Loss 00:00:00

Course Reviews


7 ratings
  1. 5

    Good tips on healthy meal choices. Also videos are easy to follow and concise. Thanks for all the information.

  2. 5

    Good tips on healthy meal choices. Also videos are easy to follow and concise.

  3. Motivating


    Great information and well spoken teacher.

  4. Thank you



  5. Margarett McCartneySeptember 25, 2016 at 12:34 pm

    good tips


    over all useful tips to why calorie counting helps basic starting point for any person

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