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The Meditation Challenge Course
5.0( 2 REVIEWS )
149 STUDENTS
27m

This course is designed for those interested to learn the basic practices in meditation.

Read more.
Course Skill Level
Beginner
Time Estimate
27m

Instructor

Stephen Parato is a content strategist, content marketing expert, author, creativity wizard and founder of FeelinGoodFeelinGreat.com.

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About This Course

Who this course is for:

  • Anyone who wants peace of mind
  • Anyone who wants to learn the simplest way to meditate
  • Anyone who wants to become the master of their mind

What you’ll learn: 

  • Meditate
  • Observe their thoughts
  • Reduce anxiety
  • Detach from their “monkey mind”

Requirements: 

  • There are no requirements in taking this course

Meditation comes with more benefits than you can wave a magic wand at. The Meditation Challenge is the gateway to the tremendous benefits of meditation.

The Meditation Challenge leverages something you’re already doing every single morning (hint: it has to do with the snooze button). So there’s no extra effort on your part to start meditating!

CREATIVITY LIKE WOW

Want to tap into creativity? Meditation is the very best way to do it.

SUPER BRAIN

Find and experience the immense brain benefits of meditation.

MINDFULNESS

Learn how to fully experience and enjoy every moment.

INNER PEACE

Let go of the negative baggage and find peace within.

FOCUS

A regular meditation practice results in focus like never before.

STRESS REDUCTION

What if you could live stress-free? The tools are available right here, right now.

Get the amazing benefits of meditation today!

Our Promise to You

By the end of this course, you will have learned about simple meditation practices.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about the meditation challenge.

Course Curriculum

Section 1 - 7 Day Meditation Challenge
Introduction: Demystifying Meditation 00:00:00
The Benefits of Meditation 00:00:00
7 Day Meditation Challenge 00:00:00
Meditation Tips 00:00:00
Other Techniques 00:00:00

Course Review

5.0

5.0
2 Ratings
  1. Anonymous

    Excellent

    5.0

    Totally enjoyed everything bit of learning on ” The meditation Challenge course” all the way though. A lot of great information and tips. A great 7-day challenge for sure. Thank You Stephen…

  2. Anonymous
    Alexander Pickworth March 28, 2020 at 00:11 AM

    Great Intro For Beginners!

    5.0

    Very easy to understand and was not overly long.

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