About This Course
Mindfulness is a state of active, open attention on the present moment. When you are mindful, you can observe your thoughts and feelings without judging them good or bad. Instead of life passing you by, mindfulness enables you to live in the moment and awaken to each experience of your day and life.
This course is aimed at those who want to expand or start a business and become a Mindfulness coach or for those who wish to learn about mindfulness for themselves, their families or others. Either way, this is a fantastic course with incredible content.
This course includes modules which enable you to work at your own pace including self study assessments at the end of each module to ensure you have maximized your learning.
You will learn:
- What Is Mindfulness
- The benefits of Mindfulness
- Setting a Mindful Approach
- How to Approach Anxiety and Stress
- Mindfulness for all
- Mindfulness as a therapy
- Mindfulness in the workplace
- Extending the practice
- Top Tips for Mindfulness
- Thought Projections and Healing
Who this course is for:
- Anyone that wants to learn the techniques of Mindfulness to bring a sense of peace & calm into their life! The course is also aimed at those that may want to set up their own business as a Mindfulness coach.
Our Promise to You
By the end of this course, you will have learned about mindfulness.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about mindfulness.
|Section 1 - Easy Mindfulness Techniques For Every Day Life|
|The Complete Mindfulness Training Manual||00:00:00|
|What Is Mindfulness?||00:00:00|
|The Benefits Of Mindfulness||00:00:00|
|Setting A Mindful Approach||00:00:00|
|A Mindful Approach To Anxiety And Stress||00:00:00|
|Mindfulness For All||00:00:00|
|Mindfulness As A Therapy||00:00:00|
|Mindfulness In The Workplace||00:00:00|
|Extending The Practice||00:00:00|
|Top Tips For Mindfulness||00:00:00|