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How To Practice Deep Mindfulness Meditation 2022 And Beyond
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Learn the basics of Mindfulness and deep mindfulness meditation to develop a growth-oriented mindset.

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About This Course

Who this course is for:

  • Anyone can learn this course for true happiness and a holistic life end to end
  • Anyone who wants to know everything about true happiness and holistic life fundamentally and with practice

What you’ll learn: 

  • How to learn deep attention management for true happiness and holistic life end to end 
  • How to learn deep focus and achieve any goal in life
  • How to practice 360 Mindfulness Meditation
  • How to have true peace of mind and true freedom in life
  • How to get up to 10x growth in life by applying 360 Mindfulness Meditation


  • No prior knowledge is required to take this course.

Mindfulness is a particularly compelling field of study that equips its students to develop a growth-oriented mindset that is rooted in conscious self-awareness and self-control. This Mindfulness Certification course provides a useful structure for growing in self-awareness, self-discipline, social awareness and social effectiveness.

You’ll explore the three fundamental concepts of Mindfulness: awareness (both internal and external), non-judgement (of others and ourselves), and living life in the present moment (including how to quiet unhelpful thoughts and make peace with past adverse experiences). 

Many people study Mindfulness in response to feelings of stress, anxiety and tension. This Mindfulness Certificate Course will highlight how easy it is for people to yield to emotional pressures without the firm base of self-awareness that grows from learning Mindfulness.

Becoming self-aware also helps people to make wise career and business decisions. It’s important to know what you want from a career, what gives you the most fulfillment and the type of work environment you will thrive in the most. In short, Mindfulness provides a robust foundation for all personal growth and professional effectiveness.

Investigating Mindfulness and learning to apply it is among the most valuable investments a person can make in their personal growth. This Mindfulness Certificate Course will guide you step-by-step on how to make Mindfulness a ‘way of life’ so you can receive the benefits that come from maintaining a thoughtful and unbiased perspective.

Our Promise to You

By the end of this course, you will have learned what Mindfulness is and how to practice deep mindfulness meditation.

10-Day Money-Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

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Course Curriculum

Section 1: Introduction
Introduction 00:00:00
What Is 360 Mindfulness (Deep Single Pointedness Focus) 00:00:00
Section 2: What Is 360 Mindfulness
What Is 360 Mindfulness 00:00:00
What Is 360 Mindfulness (Deep Attention) 00:00:00
Section 3: Know They Self Who They Self
Know They Self Who They Self 00:00:00
Section 4: Daily Practice 360 Mindfulness
Daily Practice 360 Mindfulness (Deep Single Pointedness Focus) 00:00:00


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