About This Course
This course is taught by Chef Teton – 68 Years Young!
Here’s what she has to say about the course
“It took me a lifetime to learn everything I have about nutrition. I discovered through a vibrant path that started with learning “Raw Living” foods in 1990. Pounds drifted away and I became in love with all the amazing foods I got to eat. Then I learned more!”
Through the next 20 years, I went on to devour everything I could about nutrition, health trends with the emerging natural foods industry. I have had the pleasure of working with the best health professionals and chefs in the world.
But my body and the results others achieved were my best teachers. From “Raw Living” foods I went on to incorporate the best of “Cooked Foods” and blended them with the ancient traditions of Ayurvedic cooking and “Cultured and Fermented” foods.
People raved about my skin and remarked that I had reversed the signs of aging. I became free! Now you can too. It is simple, fun and rewarding!”
In this course, you will discover the secrets to staying slim, healthy and energized!
- Learn how to combine RAW Living Foods with the best of Cooked Foods
- Learn the incredible – not to be missed – digestive power of Cultured/Fermented Foods
- Learn ancient traditions of powerful healing foods to build strong immunity
Get started today and improve your health.
Our Promise to You
By the end of this course, you will have learned about raw, cooked and fermented foods.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn how to incorporate raw, cooked and fermented foods into your diet!
|Section 1 - Intro: Meet Chef Teton|
|About The Food In This Course||00:00:00|
|Section 2 - Raw Food Basics|
|Juicing For Health And Radiance||00:00:00|
|Yummy Seed Powders Packed With Nutrients||00:00:00|
|Grating Great Food!||00:00:00|
|Seed Milk: The Tastiest And Healthiest Milk Ever!||00:00:00|
|Scrumptious Nut Cheese||00:00:00|
|Section 3 - Raw Food Entres|
|Lemon Tahini Tamari||00:00:00|
|Carrot Tahini Tamari||00:00:00|
|Showing Healthy Food And Ideas||00:00:00|
|Section 4 - Salads And Dressings (Mixing Raw And Cooked)|
|Intro to Salads and Dressings||00:00:00|
|Ala Coconut Squash||00:00:00|
|Olive Pumpkin Oil||00:00:00|
|Veggie Feast Part 2||00:00:00|
|Section 5 - Breakfast|
|Eggs With Pumpkin Seeds||00:00:00|
|Kefir With Berries||00:00:00|
|Coco Cream Fruit||00:00:00|
|Section 6 - Snacks|
|Section 7 - Cultured Veggies|
|Section 8 - Kefir Kitchen|
|How To Make Kefir||00:00:00|
|Section 9 - Delicious Desserts|
|Dessert: Raw Banana Mango Pecan Pie||00:00:00|
|Section 11 - Conclusion|