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About This Course

This course is taught by Chef Teton – 68 Years Young!

Here’s what she has to say about the course

It took me a lifetime to learn everything I have about nutrition. I discovered through a vibrant path that started with learning “Raw Living” foods in 1990. Pounds drifted away and I became in love with all the amazing foods I got to eat. Then I learned more!

Through the next 20 years, I went on to devour everything I could about nutrition, health trends with the emerging natural foods industry. I have had the pleasure of working with the best health professionals and chefs in the world.

But my body and the results others achieved were my best teachers. From “Raw Living” foods I went on to incorporate the best of “Cooked Foods” and blended them with the ancient traditions of Ayurvedic cooking and “Cultured and Fermented” foods.

People raved about my skin and remarked that I had reversed the signs of aging. I became free! Now you can too. It is simple, fun and rewarding!”

In this course, you will discover the secrets to staying slim, healthy and energized!

  • Learn how to combine RAW Living Foods with the best of Cooked Foods
  • Learn the incredible – not to be missed – digestive power of Cultured/Fermented Foods
  • Learn ancient traditions of powerful healing foods to build strong immunity

Get started today and improve your health.

Our Promise to You
By the end of this course, you will have learned about raw, cooked and fermented foods.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to incorporate raw, cooked and fermented foods into your diet!

Course Curriculum

Section 1 - Intro: Meet Chef Teton
Intro 00:00:00
About The Food In This Course 00:00:00
Section 2 - Raw Food Basics
Equipment 00:00:00
Soaking 00:00:00
Juicing For Health And Radiance 00:00:00
Yummy Seed Powders Packed With Nutrients 00:00:00
Grating Great Food! 00:00:00
Seed Milk: The Tastiest And Healthiest Milk Ever! 00:00:00
Scrumptious Nut Cheese 00:00:00
Vino 00:00:00
Section 3 - Raw Food Entres
Pizza 00:00:00
Lemon Tahini Tamari 00:00:00
Carrot Tahini Tamari 00:00:00
Dulce Avocado 00:00:00
Energy Soup 00:00:00
Humus 00:00:00
Showing Healthy Food And Ideas 00:00:00
Section 4 - Salads And Dressings (Mixing Raw And Cooked)
Intro to Salads and Dressings 00:00:00
Organic Wine 00:00:00
Mineral Mix 00:00:00
Seed Powders 00:00:00
Baked Veggies 00:00:00
Ala Coconut Squash 00:00:00
Olive Pumpkin Oil 00:00:00
Steamed Veggies 00:00:00
Simple Sauces 00:00:00
Golden Elixir 00:00:00
Sensual Savory 00:00:00
Thai Bliss 00:00:00
Veggie Feast 00:00:00
Veggie Feast Part 2 00:00:00
Kale 00:00:00
Nori Wraps 00:00:00
Section 5 - Breakfast
Scramblers 00:00:00
French Toast 00:00:00
Eggs With Pumpkin Seeds 00:00:00
Green Smoothie 00:00:00
Kefir With Berries 00:00:00
Buckwheat 00:00:00
Buckwheat Coconut 00:00:00
Coco Cream Fruit 00:00:00
Section 6 - Snacks
Maple Toast 00:00:00
Avocado Toast 00:00:00
Pumpkin Seeds 00:00:00
Tempeh 00:00:00
Grapefruit Fennel 00:00:00
Cultured Toast 00:00:00
Section 7 - Cultured Veggies
Cultured Veggies 00:00:00
Section 8 - Kefir Kitchen
How To Make Kefir 00:00:00
Section 9 - Delicious Desserts
Dessert: Raw Banana Mango Pecan Pie 00:00:00
Section 11 - Conclusion
Conclusion 00:00:00
Recipes 00:00:00
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