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Raw Food Recipe And Cooking Course

Elevate your culinary experience with nutritious raw food recipes. Discover plant-based dishes and boost your health! Read more.

5.0( 35 REVIEWS )
3484 STUDENTS
3h 33m
Students
3484
Course Skill Level
Beginner
Time Estimate
3h 33m

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About This Course

Who this course is for:

  • Individuals interested in exploring raw vegetable recipes and including them into their diet for weight loss and overall well-being
  • Health-conscious individuals looking to enhance their culinary skills with nutritious, full-flavored, and naturally sweetened dishes
  • Vegans, vegetarians, and those following a gluten-free or raw vegan diet
  • Cooking enthusiasts seeking new and creative ways to prepare meals using raw veggies, nuts, and seeds

What you’ll learn:

  • How to prepare 40 gourmet raw food recipes, ranging from simple to advanced, using a food processor for ease and efficiency
  • Infused waters and smoothie recipes for refreshing and energizing beverages
  • Techniques for crafting flavorful soups, salads, appetizers, main meals, and sweet treats using raw, vegan, and gluten-free ingredients
  • The nutritional benefits of raw organic foods, including the promotion of weight loss and improved well-being
  • Practical tips for meal prep and creating a table of contents for your raw food repertoire
  • Essential food safety guidelines for handling and processing raw ingredients
  • Plating and presenting raw fruit recipes, including a delightful carrot cake made with vegan cashew cream and naturally sweetened with maple syrup

Requirements: 

  • No prior knowledge is required to take this course.

Creating simple, delicious, and nutritious raw food dishes has never been easier! This course is perfect for you if you need guidance in preparing healthy dishes.

You’ll learn to create 40 gourmet raw food recipes, covering infused waters, smoothies, soups, salads, appetizers, main meals, and sweet treats.

As a bonus, you’ll get 3 downloadable full-color recipe books to easily recreate these flavorful raw vegan recipes at home.

These recipes are particularly exciting if you’re following a raw vegan or gluten-free lifestyle. You’ll be delighted to know that none of the recipes contain refined sugar, highly processed ingredients, or trans fats. Instead, they showcase the natural sweetness and full flavor of wholesome ingredients like nuts, seeds, and fresh produce.

Our Promise to You:

By the end of this course, you will have the knowledge and skills to create delicious raw food meals.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Ready to embark on your raw food journey and discover a world of delicious and nutritious recipes? Enroll in our course today!

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
Disclaimer 00:00:00
Section 2 - Recipe Book One
Recipe One Book (Download) 00:00:00
Section 3 - Recipe Book One - Hydration: Smoothies and Flavored Nut Milks
Green Smoothie Love 00:00:00
How to Make Almond Milk 00:00:00
Strawberry Almond Milk 00:00:00
Mexican Chocolate Maca Almond Milk 00:00:00
Orange Dream Cream 00:00:00
Section 4 - Recipe Book One - Hydration: Infused Waters
Berry Splash, Citrus Pleasure and Cucumber Mint 00:00:00
Section 5 - Recipe Book One - Desserts
Coconana Ice Cream 00:00:00
Chia Hemp Heavenly Pudding 00:00:00
Vanilla Nut Cream 00:00:00
Mango Tango Pudding and Fruit Dip 00:00:00
Three Layer Dessert 00:00:00
Mango Tango Pie 00:00:00
Section 6 - Recipe Book Two
Recipe Book Two (Download) 00:00:00
Section 7 - Recipe Book Two - Appetizers
Avocado Bowls 00:00:00
Raw Pizza Dip 00:00:00
Section 8 - Recipe Book Two - Soups
Cream of Broccoli Soup 00:00:00
Rainbow Soup 00:00:00
Section 9 - Recipe Book Two - Dressings
Canadian Maple Dressing 00:00:00
Honey (or Agave) Avocado Dressing 00:00:00
Section 10 - Recipe Book Two - Sides and Salads
Freshly Chopped Salad 00:00:00
Avocado and Vinaigrette Cole Slaw 00:00:00
Sprouts and Garden Mix 00:00:00
Fresh and Undressed 00:00:00
Classic Greek Goddess 00:00:00
Section 11 - Recipe Book Two - Main Meals
Pasta with Sweet Basil Marinara 00:00:00
Section 12 - Recipe Book Two - Raw Vegan Cheese
Cashew and Macadamia Nut Raw Vegan Cheese 00:00:00
Section 13 - Recipe Book Three
Recipe Book Three (Download) 00:00:00
Section 14 - Recipe Book Three - Coconut Yogurt
Raw Coconut Yogurt 00:00:00
Section 15 - Recipe Book Three - Breakfast
Morgan’s Chia and Yogurt Breakfast 00:00:00
Morning Glory Breakfast 00:00:00
Fruit and Nut Breakfast Cereal 00:00:00
Section 16 - Recipe Book Three - Dips, Pate and Spreads
Walnut – Pecan Pate 00:00:00
Olive Tapenade 00:00:00
Sun Dried Tomato Seed Pate 00:00:00
Lemon Dilly Cheese Dip 00:00:00
Section 17 - Recipe Book Three - Snacks and On-The-Go Treats
Stackable’s 00:00:00
Sweet and Salty Trail Mix 00:00:00
Vanilla Seed Bars 00:00:00
Raw Coconut Macaroons (Vanilla and Chocolate) 00:00:00

About This Course

Who this course is for:

  • Individuals interested in exploring raw vegetable recipes and including them into their diet for weight loss and overall well-being
  • Health-conscious individuals looking to enhance their culinary skills with nutritious, full-flavored, and naturally sweetened dishes
  • Vegans, vegetarians, and those following a gluten-free or raw vegan diet
  • Cooking enthusiasts seeking new and creative ways to prepare meals using raw veggies, nuts, and seeds

What you’ll learn:

  • How to prepare 40 gourmet raw food recipes, ranging from simple to advanced, using a food processor for ease and efficiency
  • Infused waters and smoothie recipes for refreshing and energizing beverages
  • Techniques for crafting flavorful soups, salads, appetizers, main meals, and sweet treats using raw, vegan, and gluten-free ingredients
  • The nutritional benefits of raw organic foods, including the promotion of weight loss and improved well-being
  • Practical tips for meal prep and creating a table of contents for your raw food repertoire
  • Essential food safety guidelines for handling and processing raw ingredients
  • Plating and presenting raw fruit recipes, including a delightful carrot cake made with vegan cashew cream and naturally sweetened with maple syrup

Requirements: 

  • No prior knowledge is required to take this course.

Creating simple, delicious, and nutritious raw food dishes has never been easier! This course is perfect for you if you need guidance in preparing healthy dishes.

You’ll learn to create 40 gourmet raw food recipes, covering infused waters, smoothies, soups, salads, appetizers, main meals, and sweet treats.

As a bonus, you’ll get 3 downloadable full-color recipe books to easily recreate these flavorful raw vegan recipes at home.

These recipes are particularly exciting if you’re following a raw vegan or gluten-free lifestyle. You’ll be delighted to know that none of the recipes contain refined sugar, highly processed ingredients, or trans fats. Instead, they showcase the natural sweetness and full flavor of wholesome ingredients like nuts, seeds, and fresh produce.

Our Promise to You:

By the end of this course, you will have the knowledge and skills to create delicious raw food meals.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Ready to embark on your raw food journey and discover a world of delicious and nutritious recipes? Enroll in our course today!

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
Disclaimer 00:00:00
Section 2 - Recipe Book One
Recipe One Book (Download) 00:00:00
Section 3 - Recipe Book One - Hydration: Smoothies and Flavored Nut Milks
Green Smoothie Love 00:00:00
How to Make Almond Milk 00:00:00
Strawberry Almond Milk 00:00:00
Mexican Chocolate Maca Almond Milk 00:00:00
Orange Dream Cream 00:00:00
Section 4 - Recipe Book One - Hydration: Infused Waters
Berry Splash, Citrus Pleasure and Cucumber Mint 00:00:00
Section 5 - Recipe Book One - Desserts
Coconana Ice Cream 00:00:00
Chia Hemp Heavenly Pudding 00:00:00
Vanilla Nut Cream 00:00:00
Mango Tango Pudding and Fruit Dip 00:00:00
Three Layer Dessert 00:00:00
Mango Tango Pie 00:00:00
Section 6 - Recipe Book Two
Recipe Book Two (Download) 00:00:00
Section 7 - Recipe Book Two - Appetizers
Avocado Bowls 00:00:00
Raw Pizza Dip 00:00:00
Section 8 - Recipe Book Two - Soups
Cream of Broccoli Soup 00:00:00
Rainbow Soup 00:00:00
Section 9 - Recipe Book Two - Dressings
Canadian Maple Dressing 00:00:00
Honey (or Agave) Avocado Dressing 00:00:00
Section 10 - Recipe Book Two - Sides and Salads
Freshly Chopped Salad 00:00:00
Avocado and Vinaigrette Cole Slaw 00:00:00
Sprouts and Garden Mix 00:00:00
Fresh and Undressed 00:00:00
Classic Greek Goddess 00:00:00
Section 11 - Recipe Book Two - Main Meals
Pasta with Sweet Basil Marinara 00:00:00
Section 12 - Recipe Book Two - Raw Vegan Cheese
Cashew and Macadamia Nut Raw Vegan Cheese 00:00:00
Section 13 - Recipe Book Three
Recipe Book Three (Download) 00:00:00
Section 14 - Recipe Book Three - Coconut Yogurt
Raw Coconut Yogurt 00:00:00
Section 15 - Recipe Book Three - Breakfast
Morgan’s Chia and Yogurt Breakfast 00:00:00
Morning Glory Breakfast 00:00:00
Fruit and Nut Breakfast Cereal 00:00:00
Section 16 - Recipe Book Three - Dips, Pate and Spreads
Walnut – Pecan Pate 00:00:00
Olive Tapenade 00:00:00
Sun Dried Tomato Seed Pate 00:00:00
Lemon Dilly Cheese Dip 00:00:00
Section 17 - Recipe Book Three - Snacks and On-The-Go Treats
Stackable’s 00:00:00
Sweet and Salty Trail Mix 00:00:00
Vanilla Seed Bars 00:00:00
Raw Coconut Macaroons (Vanilla and Chocolate) 00:00:00

Course Review

5.0

5.0
35 Ratings
  1. Anonymous

    5.0

    Really enjoyed this course. Learned many new things.

  2. Anonymous

    Raw Food

    5.0

    I enjoy this class very much.

  3. Anonymous

    Simple & easy

    5.0

    A lot of good gems in this course. Very happy with it

  4. Anonymous

    5.0

    Great class, basic, but broadens the meaning behind all you can do with raw fruits and vegetables.

  5. Anonymous

    5.0

    I enjoyed this course. Definitely looking forward to my new diet

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