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About This Course

Who this course is for:

  • For first time learners, students, health workers, HR Executives, parents, community workers, and those interested to know about REBT, its benefits and process to transform people’s lives.
  • This course is not for Professionals, Teachers and those already in the field of REBT Therapy.

What you’ll learn: 

  • Practical REBT-based tools and techniques that can be used for treating Suicidal Thoughts and Depression and other mental disorders
  • Concepts of Rational Emotive Behavior Therapy, purpose of REBT, its history, its uniqueness and importance. A REBT Demo which will help you understand how REBT therapy sessions are conducted
  • Difference between CBT and REBT- Here you will learn the exact difference between the two therapies. You will learn the treatment methods, difference in goals, difference in philosophies, how each session differs, difference in their application, and how to decide whether CBT or REBT will work for you
  • The ABC model developed by Albert Ellis and how it works
  • How the ABC model is integrated into an REBT technique to treat Suicidal Thoughts and Depression

Requirements: 

  • No prior knowledge of Rational Emotive Behavior Therapy is required to enroll in this course.

The WHO has cautioned that depression is a common mental disorder and, globally, more than 264 million people of all ages suffer from depression, which has now become a major contributor to the overall global burden of disease. Especially when long-lasting and with moderate or severe intensity, depression may become a serious health condition. It can cause the affected person to suffer greatly and function poorly at work, at school, and in the family. At its worst, depression can lead to suicide. 

Close to 800, 000 people die due to suicide every year. Suicide is the second leading cause of death in 15-29 year olds. Although there are known, effective psychotherapies for mental disorders, between 76% and 85% of people in low- and middle-income countries receive no treatment for their disorder. It is therefore important to spread the awareness of the mental disease and prevent its aggravation through timely intervention.

Rational Emotive Behavior Therapy (REBT) is a short-term form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs. REBT works to help the client challenge, dispute, and question negative emotions, behaviours, and thoughts and transform their more irrational beliefs into rational and self-constructive thoughts. 

It works exceedingly well in treating depression, suicidal thoughts, low esteem and other cognitive distortions like recovery from sexual abuse, panic attacks, panic disorder, Generalised Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), social phobias, Obsessive-Compulsive Disorder (OCD), and Eating Disorder.

Our Promise to You

By the end of this course, you will have learned how to combat depression and suicidal thoughts with REBT.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about REBT.

Course Curriculum

53m

Section 1 - Introduction To REBT
Downloadable Course Resources 00:00:00
Introduction To REBT 00:00:00
Self Achievement Test 00:00:00
Section 2 - REBT Demo
REBT Demo 00:00:00
Section 3 - Difference Between REBT And CBT
Difference Between REBT And CBT 00:00:00
Self Achievement Test 00:00:00
Section 4 - ABC Model
ABC Model 00:00:00
Self Achievement Test 00:00:00
Section 5 - ABC Model For Treatment Of Depression And Suicidal Thoughts
ABC Model For Treatment Of Depression And Suicidal Thoughts 00:00:00
Self Achievement Test 00:00:00
Section 6 - REBT Technique For Treatment Of Depression And Suicidal Thoughts
REBT Technique For Treatment Of Depression And Suicidal Thoughts 00:00:00
Self Achievement Test 00:00:00
Section 7 - Summing Up
Summing Up 00:00:00
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