This course is designed for those interested to learn the basics of eye gymnastics to improve vision naturally.
Read more.Instructor
Internationally Accredited Writer – #1 Amazon Best Selling Author, Udemy Bestselling Instructor - Kinesiologist & Acupressure Expert
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- This course has been created for students of ‘All Levels’
What you’ll learn:Â
- Apply 2 simple eye relaxation techniques that may help to defuse stress around the face, neck, shoulders and body
- Complete a set of 12 simple eye gymnastics exercises daily that may help to improve vision in a completely natural way
- Use the recipes provided in the free eBook ‘nutrition for eye health’ to help ensure optimum vision
Requirements:Â
- No previous experience is required as full details will be provided throughout the course
- It is suggested that a person undertaking this eye gymnastics course should gradually decrease the amount of time spent wearing corrective lenses during the day and that fundamental eye gymnastics be performed without wearing glasses or contacts to lessen dependency on mechanical aids
More than ever, we are using our eyes to stare at small types and images on computer screens, televisions and cell phones – which leads to eye fatigue and an increase in all types of eye problems. But diminished eyesight does not have to be an inevitable part of life.Â
This course has been designed for students of all levels to help them work towards improving the overall health of their eyes in a completely natural way. Basically, there are six muscles on the outside of each eye which help to move them around. Ideally, these muscles find it easy to follow visual interests. The problem is that due to emotional, physical or mental stress, you start to strain. Once you start to strain, your vision starts to deteriorate.
The action of straining essentially squeezes your eyeballs, contorting them. This makes your vision blurry, as it alters where the field of vision “lands” on your retina.
This is where ‘Simple Eye Gymnastics: Improve Your Vision Naturally’ can help. The course I’ve created comprises 2 separate relaxation techniques (approximately 5 minutes each with music) and a set of 12 strengthening Eye Gymnastics Exercises (approximately 2 minutes each).
In order to get the most from this course, you must be willing to do at least 1 relaxation technique daily, followed by the 12 strengthening Eye Gymnastics Exercises for a minimum of 30 days. For those with more time on their hands, why not aim to do the routine twice daily?
As an added bonus for taking this course, you’ll receive a wonderful little eBook entitled ‘Nutrition for Eye Health’. The book is full of simple, yet delicious recipes all geared towards improving the health of your eyes. So why not sign up today and SEE how quickly your vision can improve?
Our Promise to You
By the end of this course, you will have learned simple eye gymnastics to improve your vision naturally.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about how to improve your vision naturally.
Course Curriculum
Section 1 - Intoduction | |||
Slide 1: Improve Your Vision Naturally With Simple Eye Gymnastics | 00:00:00 | ||
Slide 2: Improve Your Vision Naturally | 00:00:00 | ||
Slide 3: What Is Eye Gymnastics? | 00:00:00 | ||
Slide 4: A Few Words Before We Begin | 00:00:00 | ||
Section 2 - Eye Relaxation Techniques | |||
Slide 5: Eye Relaxation Technique 1 – Coverpage | 00:00:00 | ||
Slide 6: Eye Relaxation Technique 1 – Info | 00:00:00 | ||
Slide 7: Eye Relaxation Technique 1 With Music | 00:00:00 | ||
Slide 8: Eye Relaxation Technique 2 – Coverpage | 00:00:00 | ||
Slide 9: Eye Relaxation Technique 2 – Info | 00:00:00 | ||
Slide 10: Eye Relaxation Technique 2 With Music | 00:00:00 | ||
Section 3 - Eye Gymnastics Exercises | |||
Slide 11: Eye Gymnastics Exercise | 00:00:00 | ||
Section 4 - Bonus Material | |||
Downloads | 00:00:00 | ||
FREE eBook – Nutrition For Eye Health | 00:00:00 |