About This Course
In this online insomnia solutions course, you will learn how you can transform your life by beating insomnia! This self-help course covers all the major skills you need to beat insomnia, and get your life back!
Insomnia is horrible, and nobody should have to live with it. Unfortunately, we were never taught how to beat insomnia. Now you will have those skills with this one simple course!
Insomnia saps your energy, creativity, productivity, happiness and drive, and can lead to anxiety and depression. Nobody should have to live like this, but polls show that up to 50% of people have regular issues with insomnia – you are not alone!
But, you will be one of the very few with the skills to beat insomnia – that you will get inside this course! This one skill set can make an amazing difference in your life, your mood, your career and your health!
By the end of this course, you will
- Learn about the different types of insomnia
- Learn the negative effects of insomnia
- Discover recent science and studies about insomnia
- Learn how the mind of an insomniac works and how this can help you
- Debunk the many myths about insomnia and what causes sleep disturbance
- Discover both natural and artificial remedies for insomnia
- Discover how medication can both help and hurt
- Learn how light and environment have a huge impact on sleep, several ways
- Learn how to better prepare for sleep and how to turn off your mind
- Learn how to prevent insomnia
- Discover the secrets of deep sleep
- Find out how to program your mind for sleep
And this is just a tiny part of the training – there is so much more!
Don’t miss this once-in-a-lifetime opportunity to learn life skills that can transform your life from our pros at Advanced Ideas – who have condensed their many years of learning, training and testing into this one quick and easy course for you.
Our Promise to You
By the end of this course, you will have learned how to get better sleep.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about managing insomnia.
|Section 1 - Introduction And First Concepts|
|The Science Behind Insomnia||00:00:00|
|Section 2 - Understanding Insomnia|
|The Brain Of An Insomniac||00:00:00|
|Section 3 - Beating Insomnia|
|The Insomnia Cure||00:00:00|
|Lifestyle Modifications For Insomniacs||00:00:00|
|Section 4 - Final Ideas And Tips|
|Final Thoughts And Tips||00:00:00|