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About This Course

Who this course is for:

  • This course will help all students from beginners to masters.
  • People curious about spiritualism
  • Students who want to develop moment to moment living

What you’ll learn: 

  • Develop practices that can help you overcome anxiety, depression and emotional traumas
  • How to live in the present moment
  • How to awaken your spirituality through meditation
  • How to apply mindfulness meditation that will bring life changing results
  • The tools to live a happy life with clarity and purpose
  • How to work through your own shadow elements of emotions and trauma
  • Understand how we repress emotions and traumas


  • No prior knowledge is required to take this course

We all need to spend some time on ourselves and mindfulness is a great gift, not just to use ourselves but also the course gives you the ability to teach others. 

Mindfulness is a powerful tool to help people develop themselves, understand and work with stress, anxiety and life’s super highway.

This course will give you the foundation to build a stronger connection and relationship with yourself, allowing you to grow psychically and spiritually, but furthermore allowing you to teach others these very powerful tools to cope with everyday life, loss or anxiety or mental issues. As always my courses are un-edited and cut through the complications and the noise of complexity to deliver in a way that will resonate with you.

Our Promise to You

By the end of this course, you will have learned how to build a stronger connection and relationship with yourself. 

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about spiritual mindfulness.

Course Curriculum

Section 1 - Welcome
Welcome Video 00:00:00
Section 2 - Foundations And Structure
Foundations And Structure 00:00:00
Section 3 - Mindfulness Meditation
Mindfulness Meditation Video 00:00:00
Section 4 - The Body Scan
The Body Scan Video 00:00:00
Section 5 - Spiritual Mindfuless
Spiritual Mindfulness Video 00:00:00
Section 6 - Round Up
Round Up Video 00:00:00

Course Reviews


1 ratings
  1. Very Authentic and for beginners


    Great Resource and meditations for beginners. Julian is a very gracious teacher. I appreciate his work.

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