Want to excel in sports? Discover how sports psychology can help you achieve your goals and overcome challenges. Start the course today!
Read more.Instructor
Entrepreneur and educator. Ahilan has taught in various subject matters ranging from sports nutrition, sports psychology, criminal psychology, and even various types of counseling therapies as well! He is well versed in operating both online and offline business ventures. His first online endeavor was self-publishing, and then later he branched out to other ventures. Ahilan is also an advocate and passionate about holistic health, nutrition, and exercise. In his leisure time he enjoys
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Who this course is for:
- Athletes, coaches, and personal trainers
What you’ll learn:
- Sports intelligence (IQ)
- Recognize control and uncontrollable factors
- Types of motivation
- S.M.A.R.T goal setting
- “Laser focus”
- Mental rehearsal
- Sports psychology put into practice (demonstration)
- Support systems
- And, much, much more!
Requirements:
- No prior knowledge is required to take this course
Discover sports psychology like never before!
Every high-profile professional athlete will tell you the mental game is just as important as the physical one.
There comes a point in every athlete’s career where they reach their maximum physical capabilities and must leverage their psychology or “mental game” in order to take their craft to the next level.
Sports psychology cannot replace natural talent or practice; however, it can be used in conjunction with any training regiment to help athletes become the best possible at what they do according to their genetic potential.
Not everyone can afford to see a sports psychologist; however, inside this course, I provide the materials, knowledge and lessons you would use in a regular session for clients who want to enhance their sports performance.
It doesn’t matter what sport you play, whether football, soccer, basketball, hockey, tennis, golf, etc. Your craft can be developed even better with the appropriate knowledge and the right application.
The course content integrates both psychological and scientific content that will give deeper insights and help athletes become better at their craft and coaches become better trainers.
Are you curious for more?
There is so much more to discover in the world of sports. That’s why I created another course: Sports Nutrition Essentials. In this course, you will dive deeper into the science and practice of optimal nutrition for athletes.
Our Promise to You
By the end of this course, you will have learned how to become the best athlete you can possibly be.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
| Section 1 - Sports Psychology For Athletes And Coaches | |||
| Mental Adjustments | 00:00:00 | ||
| Welcome | 00:00:00 | ||
| Introduction | 00:00:00 | ||
| Motivation | 00:00:00 | ||
| Optimism | 00:00:00 | ||
| Control And Uncontrollable | 00:00:00 | ||
| Commitment And Sacrifices | 00:00:00 | ||
| Believe In Yourself | 00:00:00 | ||
| Relaxation | 00:00:00 | ||
| Imagery | 00:00:00 | ||
| Goal Setting Intro | 00:00:00 | ||
| Self-Talk | 00:00:00 | ||
| S.M.A.R.T Goal Setting | 00:00:00 | ||
| “Laser Focus” | 00:00:00 | ||
| Discipline Is King | 00:00:00 | ||
| Remove Distractions | 00:00:00 | ||
| Work Ethic | 00:00:00 | ||
| Practice And Repetition | 00:00:00 | ||
| Motor Skills PT 1 | 00:00:00 | ||
| Motor Skills PT 2 | 00:00:00 | ||
| Mental Toughness | 00:00:00 | ||
| Emotional Control | 00:00:00 | ||
| Tunnel Vision | 00:00:00 | ||
| Self-Confidence | 00:00:00 | ||
| Mental Rehearsal | 00:00:00 | ||
| Getting In The “Zone” | 00:00:00 | ||
| Application Of Sports Psychology | 00:00:00 | ||
| Mental Calmness | 00:00:00 | ||
| Invest In Your Health | 00:00:00 | ||
| Support Systems | 00:00:00 | ||
| Importance Of Maintenance | 00:00:00 | ||
| Iron Sharpens Iron | 00:00:00 | ||
| Aspire To Become The Greatest Version Of Yourself | 00:00:00 | ||
| Sports Intelligence (IQ) | 00:00:00 | ||
| Closing Thoughts | 00:00:00 | ||
Course Review
5.0
1 RatingsRelated Courses
Are you interested in higher education?
Instructor knows his stuff,,,,
Sports psychology is not my forte, but, since I took some past courses with Ahilan, I thought I’d give this a shot out of curiosity. He did not fail to deliver on exceptional content, techniques and performance. The instructor is an athlete and proves this in the sports psychology put into practice section. He attempts a few shots, and breaks down the psychology/mechanics of his action, I really enjoyed seeing what was going on his mind and how he demonstrates how to do things. An interesting course worth my time, and I took away some really interesting facts.
Sam Gillard