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About This Course

Who this course is for:

  • Suitable for the home cook
  • People who are into fitness and healthy lifestyle
  • Busy professionals
  • Anyone who wants high energy foods and wants to improve their diet and their health

What you’ll learn: 

  • Bulk food preparation to save you time and money
  • The benefits of wholesome food to your body


  • Some basic cooking knowledge but suitable for total beginners

This course will teach you all the basics you need to start your day on a positive food note so that nourishing wholesome foods will become a staple to your daily diet plan. 

Some of the breakfast recipes in the course will teach you how to prepare bulk foods that save you time and money. Some are fancy, some are great for pre-cooking and, if you are into organics and wholefoods, you will find many new favourites in these step-by-step videos that also offer you many useful cooking tips.

Our Promise to You

By the end of this course, you will have learned low GI breakfast recipes.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about wholesome breakfast recipes.

Course Curriculum


Section 1 - Introduction
Introduction 00:00:00
Contents 00:00:00
Course Resources 00:00:00
Section 2 - Raw High-Energy Breakfast
Every Morning Chia Pudding 00:00:00
Raw Oat And Nut Smoothie 00:00:00
Raw Chocolate Chia Seed Pudding With Roast Banana 00:00:00
Raw Fermented Bircher Muesli 00:00:00
High-Energy Muesli Balls 00:00:00
Section 3 - Warming Wholesome Breakfasts
Cooked Multi Grain Porridge 00:00:00
High Protein Quinoa And Coconut Porridge 00:00:00
Scrambled Tofu 00:00:00
Cacao Coconut Crunch Cereal 00:00:00
Homemade Granola 00:00:00
Homemade Toasted Muesli 00:00:00
Golden Millet And Vegetable Patties 00:00:00
Breakfast On The Run – Oat And Nut Smoothie 00:00:00
Wholesome Quinoa Buckwheat Pancakes And Waffles – Gluten Free 00:00:00
Berry And Pearl Sago Compote For Muesli And Pancake Toppings 00:00:00
Section 4 - Special Occasions And Breakfast Treats
Mushroom, Spinach, And Cheddar Bruschetta 00:00:00
Salami And Roasted Pepper Bruschetta 00:00:00
Tomato Avocado And Bocconcini Bruschetta 00:00:00
Section 5 - Breakfast With Eggs
Poached Eggs 00:00:00
Scrambled Eggs 00:00:00
How To Make An Omelet 00:00:00
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