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About This Course

Who this course is for:

  • People interested in spirituality
  • Regular meditation practitioner
  • People who want to realize god

What you’ll learn: 

  • The several variants of breath awareness
  • Concentration on various centers in the body
  • Non-dual awareness
  • Mantra chanting
  • Imagination and visualization
  • Contemplation through each of the senses


  • No prior knowledge is required to take this course

The Vigyan Bhairav Tantra is a key Tantra text of the Trika school of Pratyabhijna/Kashmir Shaivism in the Sanskrit language. Cast as a discourse between the god Bhairava and his consort Bhairavi, it briefly presents 112 Tantric meditation methods or centering techniques. These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, Mantra chanting, imagination and visualization, and contemplation through each of the senses.

In this course, I cover the first 5 out of the 112 techniques. I have made guided meditations of all 5 techniques for easy demonstration of how to practice the techniques. Techniques covered in this course give importance to breath awareness and visualization of Kundalini energy.

Our Promise to You

By the end of this course, you will have learned meditations through breath awareness.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about Tantra meditations.

Course Curriculum

1h 27m

Section 1 - Tantra Breathing Meditations Method 1-3
Tantra Method 1 – Breathing 00:00:00
Tantra Method 2 – Breathing 00:00:00
Tantra Method 3 – Breathing 00:00:00
Section 2 - Tantra Kundalini Meditation Methods 4-5
Tantra Method 4 – Kundalini 00:00:00
Tantra Method 5 – Kundalini 00:00:00
Section 3 - Bonus - Tantra Meditation Methods 6, 7 And 10
Tantra Method 6 – Sound of Vowels 00:00:00
Tantra Method 7 – Third Eye 00:00:00
Tantra Method 10 – Seeing True Nature 00:00:00
Conclusion 00:00:00

Course Reviews


2 ratings
  1. Adrienne Fenner

    Best Meditation Course Ever


    I want to take more courses with him.

  2. Drina Degun

    Simply explained.


    Basic understanding. Relaxing music. Easy to understand how to activate mind and body.

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