The IPS Project

989 Students

4 Courses

5 Average Score Rating

Instructor Profile

The IPS Project is an educational platform on life that brings forward lessons on topics like mental health, relationships, the mind, etc.

Instructor Courses

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woman head sunset

Manage Stress With Mindfulness, Yoga, And Meditation

The IPS Project

This course is designed for those interested to learn the basics of managing stress through yoga, mindfulness, and meditation as well as learning about ancient wisdom and scientifically supported information.

finger touching woman's head

finger touching woman's head

Emotional Intelligence: Become The Master Of Your Life

The IPS Project

This course is designed for those interested to learn the basics of emotional intelligence and get a better understanding of yourself and about some fundamental topics that can greatly reduce pain and suffering, and about how to carve out a happier, healthier, and a more meaningful life.

766 students have accelerated their skills with this course

smiling man looking up at a colorful illustration of a human brain

smiling man looking up at a colorful illustration of a human brain

Healing Yourself Through Cognitive Behavioral Therapy (CBT)

The IPS Project

Learn with a licensed therapist using Cognitive Behavioral Therapy, an evidence-based psychotherapy, to heal yourself.

possible written on white screen

possible written on white screen

Learn Confidence And Goal Setting From A World Record Holder

The IPS Project

This course is designed for those interested to learn the basics of how to manage fears and get past any obstacle in life and how to create a proper goal and an energy-giving target image.