Instructor Profile

Hey! My name is Sasha, and I'm Yoga Alliance Certified Yoga Instructor. Born in Russia, I've been living in Spain for a long time and now travel around the world learning antique styles and techniques of yoga in order to transform them in simple and effective programs. As someone who loves stretching exercises and is passionate about promoting a healthy lifestyle, I combine my personal training experience with my love of yoga to create short, yet highly effective courses that are perfect for busy individuals. My mission is to bring a straightforward and efficient style of yoga to anyone who wants to prioritize their health and well-being. I firmly believe that yoga is essential for training balance, flexibility, mobility, strength, relaxation, and mental focus, as well as for relieving stress and pain. Through my teachings, I hope to motivate others to incorporate stretching and yoga into their daily routine, no matter how busy their schedules may be.