Ready to empower others? Train as a certified mental wellness coach. Gain expert tools, accreditation, and purpose-driven skills. Join now! Read more.
I’m Kirsty, founder of The Complete Approach, where I specialise in helping people heal, grow, and transform their lives through holistic methods. With professional training in Hypnotherapy, NLP, CBT, Life Coaching, Mindfulness, and Holistic Nutrition, I combine modern psychology with spiritual and therapeutic approaches to make healing accessible and practical for everyone. My courses are designed to empower individuals and professionals alike, focusing on understanding the mind, healing f
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Who this course is for:
- Aspiring Coaches seeking to launch a purposeful, fulfilling career in the mental wellness space.
- Wellness Practitioners and Holistic Therapists aiming to broaden their services and create deeper client impact.
- Healthcare and Mental Health Professionals looking to integrate coaching frameworks into clinical or therapeutic settings.
- Personal Development Enthusiasts who want to support others—and themselves—on a transformative path to emotional and mental wellness.
What you’ll learn:Â
- Master the Foundations of Coaching
Build trust, foster connection, and guide meaningful conversations using tools like active listening, motivational interviewing, and rapport-building techniques. - Deepen Your Understanding of Mental Health
Gain insights into core topics such as anxiety, depression, trauma, stress, burnout, and the spectrum of mental health, illness, and wellness. - Enhance Emotional Intelligence and Self-Awareness
Develop inner insight and emotional regulation so you can support clients in building their own emotional resilience and self-reflection. - Use Proven Coaching Techniques That Drive Change
Apply practical, evidence-based methods such as CBT, reframing, grounding, and solution-focused strategies to promote goal setting and personal growth. - Support Clients Holistically
Learn how sleep, nutrition, movement, and hormonal balance impact mental wellness—and how to address them through integrative coaching. - Empower Through Trauma-Informed Practice
Understand the effects of trauma and how to provide safe, ethical, and compassionate support within your coaching scope.
Requirements:Â
- No prior experience is needed—just a genuine passion for supporting others and a willingness to grow personally and professionally.
Become a Certified Mental Wellness Coach and Help Others Thrive
This comprehensive, evidence-informed training equips you with the tools, insights, and confidence to guide clients toward improved mental and emotional wellbeing.
Whether you’re just starting out or expanding an existing practice, this course prepares you to deliver high-impact support using ethical, client-centered coaching techniques. You’ll gain a deep understanding of mental health and acquire practical methods rooted in psychology, wellness science, and holistic care.
Perfect for those seeking credible mental health coach training, this program helps you stand out as a mental wellness coach who can inspire sustainable transformation.
Course Modules
- Foundations of Coaching Practice
Explore ethics, session planning, cultural competence, and communication essentials to build a solid coaching foundation. - Mental Health & Emotional Wellbeing
Understand the mental health continuum, common emotional challenges, and the physiological impacts of stress, hormones, and lifestyle. - Core Coaching Skills & Techniques
Apply CBT principles, motivational interviewing, visualization, reframing, and goal-setting techniques to facilitate real client change. - Emotional Intelligence & Self-Awareness
Help clients recognize and reshape emotional patterns while cultivating your own self-awareness as a professional. - Resilience & Positive Psychology
Teach strength-based tools like gratitude, growth mindset, and empowerment strategies to foster client resilience. - The Mind-Body Connection
Discover how physical wellbeing influences mental health, and offer holistic tools like supplement protocols, sleep hygiene, and lifestyle guidance. - Special Topics in Coaching
Dive into advanced topics such as trauma-informed coaching, learning styles, guided relaxation, and solution-focused work. - Accreditation & Building Your Practice
Learn how to become an IPHM-accredited practitioner, secure coaching insurance, and launch a confident, ethical, and impactful business.
Accreditation and Certification
This course is fully accredited by the International Practitioners of Holistic Medicine (IPHM). Upon completion, you’ll earn a professional certification and qualify for membership—enhancing your credibility and access to practitioner insurance.
Join a growing community of health and wellness coach professionals transforming lives through empathy, science, and action.
Enroll today and take your first step toward becoming a trusted, transformational coach.
Our Promise to You
If you’re ready to make a meaningful difference in others’ lives—or your own—this course will give you the tools, knowledge, and support to do it. As a future mental wellness coach, you’ll be equipped to bring clarity, confidence, and compassion to your work.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Grow your practice with more expert-led content—explore my profile today!
Keep Learning and Head to Our Blog Posts For More Actionable Tips and Advanced Strategies!
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Course Structure - What To Expect | 00:00:00 | ||
| Section 2 - Foundations Of Mental Wellness Coaching | |||
| The Foundations Of Coaching | 00:00:00 | ||
| Building Rapport With Your Clients | 00:00:00 | ||
| The Four Dimensions Of Wellness | 00:00:00 | ||
| Section 3 - Working With Clients Successfully | |||
| Creating Safety When Working With Clients | 00:00:00 | ||
| Planning Effective Sessions For Clients | 00:00:00 | ||
| Navigating Online Sessions With Clients | 00:00:00 | ||
| The Role of Accountability In Empowering Clients | 00:00:00 | ||
| Understanding Clients Needs | 00:00:00 | ||
| The Power Of Psycho-Education | 00:00:00 | ||
| Section 4 - Understanding Mental Health And Wellness | |||
| Basics Of Mental Health | 00:00:00 | ||
| Stress And The Brain | 00:00:00 | ||
| The Autonomic Nervous System | 00:00:00 | ||
| Burnout | 00:00:00 | ||
| Section 5 - Coaching Skills And Techniques | |||
| Introduction To CBT | 00:00:00 | ||
| Thought Records | 00:00:00 | ||
| Setting Effective Goals | 00:00:00 | ||
| What Is Mindset? | 00:00:00 | ||
| The Importance Of Time Management | 00:00:00 | ||
| Integrating Positive Psychology Into Coaching Practice | 00:00:00 | ||
| Introduction To Meditation For Coaches | 00:00:00 | ||
| Guided Relaxation - A Powerful Tool in Coaching and Therapy | 00:00:00 | ||
| The Control Room Technique | 00:00:00 | ||
| Control Room Session Example | 00:00:00 | ||
| Section 6 - Emotional Intelligence And Self-Awareness | |||
| Helping Clients Become More Self-Aware | 00:00:00 | ||
| Understanding Emotional Intelligence | 00:00:00 | ||
| Reflective Questions For Emotional Intelligence And Self-Awareness | 00:00:00 | ||
| Developing Emotional Intelligence | 00:00:00 | ||
| The Importance Of Self-Awareness | 00:00:00 | ||
| Reflective Questions For Emotional Intelligence And Self | 00:00:00 | ||
| Section 7 - Empowering Growth Through Resilience, Self-Care, And Mindset Shifts | |||
| Emotional Regulation - A Body Based Approached | 00:00:00 | ||
| Self-Care and Resilience | 00:00:00 | ||
| Mastering Emotions And Self-Regulation | 00:00:00 | ||
| Grounding Techniques For Emotional Stability | 00:00:00 | ||
| Victim Vs Warrior Mindset | 00:00:00 | ||
| Helping Clients Give Themselves Permission To Grow | 00:00:00 | ||
| Section 8 - Mind-Body Approaches To Mental Wellness | |||
| The Mind, Body Connection | 00:00:00 | ||
| Hormones - Controlling Your Life Through Chemical Messengers | 00:00:00 | ||
| Understanding Psychosomatics In Wellness | 00:00:00 | ||
| Dietary Advice To Support Mental Wellness | 00:00:00 | ||
| Exercise And Mental Health | 00:00:00 | ||
| Detoxing For Mental Clarity And Wellness | 00:00:00 | ||
| The Importance Of Sleep And Its Impact On Mental Health | 00:00:00 | ||
| Section 9 - Special Topics In Mental Wellness Coaching | |||
| Mindset, Relationships & Communication | 00:00:00 | ||
| Solution Focused Coaching | 00:00:00 | ||
| Exploring Trauma | 00:00:00 | ||
| Understanding The Window Of Tolerance | 00:00:00 | ||
| Building Self-Esteem And Confidence | 00:00:00 | ||
| Understanding And Applying Learning Styles In Coaching | 00:00:00 | ||
| Section 10 - Becoming An Accreditation Coach | |||
| Getting Accredited! | 00:00:00 | ||
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Course Structure - What To Expect | 00:00:00 | ||
| Section 2 - Foundations Of Mental Wellness Coaching | |||
| The Foundations Of Coaching | 00:00:00 | ||
| Building Rapport With Your Clients | 00:00:00 | ||
| The Four Dimensions Of Wellness | 00:00:00 | ||
| Section 3 - Working With Clients Successfully | |||
| Creating Safety When Working With Clients | 00:00:00 | ||
| Planning Effective Sessions For Clients | 00:00:00 | ||
| Navigating Online Sessions With Clients | 00:00:00 | ||
| The Role of Accountability In Empowering Clients | 00:00:00 | ||
| Understanding Clients Needs | 00:00:00 | ||
| The Power Of Psycho-Education | 00:00:00 | ||
| Section 4 - Understanding Mental Health And Wellness | |||
| Basics Of Mental Health | 00:00:00 | ||
| Stress And The Brain | 00:00:00 | ||
| The Autonomic Nervous System | 00:00:00 | ||
| Burnout | 00:00:00 | ||
| Section 5 - Coaching Skills And Techniques | |||
| Introduction To CBT | 00:00:00 | ||
| Thought Records | 00:00:00 | ||
| Setting Effective Goals | 00:00:00 | ||
| What Is Mindset? | 00:00:00 | ||
| The Importance Of Time Management | 00:00:00 | ||
| Integrating Positive Psychology Into Coaching Practice | 00:00:00 | ||
| Introduction To Meditation For Coaches | 00:00:00 | ||
| Guided Relaxation - A Powerful Tool in Coaching and Therapy | 00:00:00 | ||
| The Control Room Technique | 00:00:00 | ||
| Control Room Session Example | 00:00:00 | ||
| Section 6 - Emotional Intelligence And Self-Awareness | |||
| Helping Clients Become More Self-Aware | 00:00:00 | ||
| Understanding Emotional Intelligence | 00:00:00 | ||
| Reflective Questions For Emotional Intelligence And Self-Awareness | 00:00:00 | ||
| Developing Emotional Intelligence | 00:00:00 | ||
| The Importance Of Self-Awareness | 00:00:00 | ||
| Reflective Questions For Emotional Intelligence And Self | 00:00:00 | ||
| Section 7 - Empowering Growth Through Resilience, Self-Care, And Mindset Shifts | |||
| Emotional Regulation - A Body Based Approached | 00:00:00 | ||
| Self-Care and Resilience | 00:00:00 | ||
| Mastering Emotions And Self-Regulation | 00:00:00 | ||
| Grounding Techniques For Emotional Stability | 00:00:00 | ||
| Victim Vs Warrior Mindset | 00:00:00 | ||
| Helping Clients Give Themselves Permission To Grow | 00:00:00 | ||
| Section 8 - Mind-Body Approaches To Mental Wellness | |||
| The Mind, Body Connection | 00:00:00 | ||
| Hormones - Controlling Your Life Through Chemical Messengers | 00:00:00 | ||
| Understanding Psychosomatics In Wellness | 00:00:00 | ||
| Dietary Advice To Support Mental Wellness | 00:00:00 | ||
| Exercise And Mental Health | 00:00:00 | ||
| Detoxing For Mental Clarity And Wellness | 00:00:00 | ||
| The Importance Of Sleep And Its Impact On Mental Health | 00:00:00 | ||
| Section 9 - Special Topics In Mental Wellness Coaching | |||
| Mindset, Relationships & Communication | 00:00:00 | ||
| Solution Focused Coaching | 00:00:00 | ||
| Exploring Trauma | 00:00:00 | ||
| Understanding The Window Of Tolerance | 00:00:00 | ||
| Building Self-Esteem And Confidence | 00:00:00 | ||
| Understanding And Applying Learning Styles In Coaching | 00:00:00 | ||
| Section 10 - Becoming An Accreditation Coach | |||
| Getting Accredited! | 00:00:00 | ||
Related Courses
Power up your fitness with expert weight training and bodybuilding. Join now and start building serious muscle with pro-backed workouts. Read more.
ExpertEase is a one of a kind Online academy that bridges the gap between the theoretical studies and the field of application where our instructors are: Actual Engineers with Honors , Project Managers, Certified Educators, Teachers & Trainers with years worth of Practical experience spanning over various industries and roles such as Contracting , Construction , Oil & Gas , Facility Management & Maintenance , Project Management ,Fitness ,Education. Our Areas of Expertise (More to
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- Athletes looking to enhance performance through strength training
- Bodybuilders seeking to increase muscle mass effectively
- Fitness professionals aiming to expand their coaching expertise
- Beginners ready to start their gym journey with confidence
- Anyone searching for a structured muscle building program
- Individuals interested in understanding how weightlifting promotes muscle growth
- Newcomers embarking on their first weight training and bodybuilding routine
What you’ll learn:Â
- Target specific muscle groups effectively during workouts
- Promote muscle hypertrophy using scientifically supported weightlifting techniques
- Understand the physiological benefits of consistent weight training
- Differentiate between various weightlifting approaches (e.g., strength, hypertrophy, endurance)
- Apply principles of muscle activation to accelerate growth
Requirements:Â
- No prior knowledge or experience is necessary—just a willingness to learn and commit to your fitness goals.
Welcome to your expert-led introduction to the powerful world of weight training and bodybuilding. Whether you’re stepping into the gym for the first time or refining your technique, this course delivers practical, results-oriented knowledge you can immediately apply.
Led by experienced lifters and fitness professionals, this course condenses years of tried-and-true methods into digestible, actionable lessons. You’ll uncover how to:
- Customize workouts to match your evolving goals
- Maximize the stimulus for muscle growth using time-tested strategies
- Avoid common training mistakes that hinder progress
This course goes beyond theory—it’s about helping you build a sustainable and effective training regimen. You’ll get a full muscle building program that acts as your foundation, empowering you to take charge of your progress and tailor your journey to long-term success.
Key Highlights:
- Real-World Expertise: Learn from professionals with years of hands-on weightlifting experience
- Custom Workout Design: Gain skills to build and adjust your own training routines
- Proven Growth Techniques: Implement strategies backed by exercise science and practical outcomes
- Pitfall Avoidance: Save time by bypassing ineffective fitness fads and focusing on what works
- Blueprint for Progress: Get access to a structured, goal-oriented workout plan
- Career Enhancement: Apply your knowledge to support clients as a trainer or fitness coach
Our Promise to You
We stand behind the quality and value of this course. By enrolling, you’re not just gaining information—you’re unlocking your full muscle-building potential. Let expert guidance and a strategic framework lead you toward a fitter, stronger future.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Your transformation is just beginning—find more tools on my profile.
Keep Learning and Head to Our Blog Posts For More Actionable Tips and Advanced Strategies!
Course Curriculum
| Section 1 - Introduction To The Weight Lifting & Bodybuilding Course | |||
| Introduction To Weight Lifting And Body Building | 00:00:00 | ||
| Course Objectives | 00:00:00 | ||
| 3- Weightlifying explained hussein | 00:00:00 | ||
| Section 2 - Understanding Weightlifting & Bodybuilding As Part Of Strength And Conditioning | |||
| Understanding Weightlifting & Bodybuilding As Part Of Fitness | 00:00:00 | ||
| Section 3 - Why Weight Training? | |||
| Why Weight Training As Part Of Overall Fitness? | 00:00:00 | ||
| Section 4 - Benefits Of Weight Training & Bodybuilding (Beyond Fitness) | |||
| Physical Benefits Of Weight Lifting & Strength Training On Your Overall Fitness | 00:00:00 | ||
| Mental Benefits Of Weight Lifting & Strength Training On Your Overall Fitness | 00:00:00 | ||
| Section 5 - Muscle Anatomy For Effective Muscle Building - Strength And Conditioning | |||
| Muscle Anatomy For Effective Weight Lifting, Strength Training & Gym Workouts | 00:00:00 | ||
| Different Types Of Muscles For A Targeted Fitness Approach | 00:00:00 | ||
| Muscle Differentiation As Part Of Weight Lifting, Fitness & Bodybuilding | 00:00:00 | ||
| Section 6 - Types Of Skeletal Muscles Within Weight Lifting & Bodybuilding | |||
| Types Of Skeletal Muscles Within Weight Lifting & Bodybuilding | 00:00:00 | ||
| Section 7 - Types Of Muscular Growth For Effective Weight Lifting, Weight Training & Fitness | |||
| Types Of Muscular Growth For Effective Fitness And Bodybuilding Gym Workout | 00:00:00 | ||
| Section 8 - The Muscle Growth Mechanism For Effective Weight Lifting & Bodybuilding | |||
| The Muscle Growth Mechanism For Effective Weight Lifting & Body Building | 00:00:00 | ||
| Section 9 - Bodybuilding & Muscle Growth Integration Through Targeting | |||
| Fitness & Muscle Growth Integration For Optimal Muscle Building | 00:00:00 | ||
| Section 10 - Muscular Targeting As Part Of Weightlifting, Bodybuilding, Fitness & Training | |||
| Muscle Groups Targeting Within Weight Lifting, Bodybuilding & Fitness | 00:00:00 | ||
| Targeting Specific Muscles Within Weight Lifting & Strength Training | 00:00:00 | ||
| Section 11 - Exercises To Target Specific Muscles As Part Of Weight Lifting & Bodybuilding | |||
| Targeting The Chest Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting The Back Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting The Legs Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting Biceps Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting Triceps Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting Shoulders Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting The Abs Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Targeting Calves Muscles (Fitness, Gym Workout, Weight Lifting, Bodybuilding) | 00:00:00 | ||
| Section 12 - Weightlifting - Weight Training Workout Goals For Effective Muscle Building | |||
| Weightlifting - Weight Training Workout Goals For Effective Muscle Building | 00:00:00 | ||
| Section 13 - Important Technical Terms Within Weight Lifting, Weight Training & Bodybuilding | |||
| Important Technical Terms In Fitness, Gym Workout, Weight Lifting, Bodybuilding | 00:00:00 | ||
| Advanced Technical Terms Within Weight Lifting, Weight Training & Fitness | 00:00:00 | ||
| Effective Planning Within Weight Lifting, Weight Training & Bodybuilding | 00:00:00 | ||
| Section 14 - Popular Weight Training & Bodybuilding Programs - Strength & Conditioning - Fitness | |||
| Popular Fitness, Gym Workout, Weight Lifting, Bodybuilding Program (P#1) | 00:00:00 | ||
| Popular Fitness, Gym Workout, Weight Lifting, Bodybuilding Program (P#2) | 00:00:00 | ||
| Section 15 - Free Weight Lifting & Muscle Building Program That You Can Apply Directly! | |||
| Free Weight Lifting & Muscle Building Program That You Can Apply Directly! | 00:00:00 | ||
| Section 16 - Wrapping Up For Now! | |||
| Wrapping Up For Now! | 00:00:00 | ||
Unlock your screenwriting potential and make money with our guide on how to sell a script. Learn valuable tips and strategies to succeed in the industry. Read more.
Jordan Imiola is a produced screenwriter with award-winning movies, TV shows, online series, sketches, and much more. He has worked at Fox, Disney, NBCUniversal, Marvista Entertainment, Untitled Entertainment, and Funny Buffalo Films. He has sold, optioned, and ghostwritten several screenplays. He can write in any genre but specializes in comedy, family films, action, and horror. He has written sketches and performed improv at Second City. In 2020, Jordan directed and wrote the feature comedy, "
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- Beginner screenwriters and screenwriters who need help marketing and selling their script.
What you’ll learn:Â
- Learn how to make money selling a script to producers, directors, and production companies.
- Get your finished screenplay to buyers.
- Find Producers, Directors, Production Companies, Agents, and Managers who are interested in your script.
- Land meetings and talk with producers, directors, agents, and managers.
- Know the right things to say and do to move your script into production.
- Learn how to do an effective query that will get a response.
- Make money from your screenwriting and learn about residuals, contracts, and what to look out for so you can make passive income from your script.
- Increase the chances of getting your script made so it doesn’t just sit on a shelf, but the script moves forward and you forward your screenwriting career.
- Meet with industry professionals and grow your entertainment network.
- Be prepared for Screenwriting and Script Selling Success.
Requirements:Â
- Have a finished screenplay. If you don’t already, please look at my other courses such as: Write A Movie In 14 Days: Fast Screenwriting or Create Comedy Content – Writing Comedy And Producing Humor
This screenwriting course focuses on selling and making money from scripts and will show you how to sell your screenplay. We’ll go through all the steps, from finding people in the entertainment industry and production companies who can help get your script produced, to reviewing and signing contracts and getting paid for your writing.
With today’s technology, it doesn’t matter anymore if you live in Los Angeles or a different city in the US, or even a different country. This course will show you how you can sell a script and be a screenwriter from anywhere.
This course is for anyone who has a finished script (beginner or advanced), and that’s the only requirement. If you don’t have a finished script yet, please check out one of my other courses on how to write scripts.
If you have a finished script and want to sell it and market it to Producers, Directors, Production Companies, Agents, and Managers, and make money from your script, then this is the course for you.
Each lesson will go over these:
- How to Find Producers, Directors, Production Companies, Agents, and Managers.
- How to Contact Buyer and how to say and do all the right things so your script keeps moving forward.
- Screenwriting Services that you could use to reach out to producers.
- How to follow-up with buyers and the results to expect after they read your script.
- How to be good in meetings and make a good first impression.
- Signing and reviewing your contract and what to expect after you get paid.
Our Promise to You
By the end of this course, you will have learned how to make money selling a script.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Course Resources | 00:00:00 | ||
| Section 2 - Finding Producers, Directors, Production Companies, Agents, And Managers | |||
| Finding Producers, Directors, Production Companies, Agents, And Managers | 00:00:00 | ||
| Section 3 - Contacting Buyers | |||
| Contacting Buyers | 00:00:00 | ||
| Section 4 - Screenwriting Services | |||
| Screenwriting Services | 00:00:00 | ||
| Section 5 - Results And The Follow Ups | |||
| Results And The Follow Ups | 00:00:00 | ||
| Section 6 - Meetings And Good First Impressions | |||
| Meetings And Good First Impressions | 00:00:00 | ||
| Section 7 - Money, Money, Money | |||
| Money, Money, Money | 00:00:00 | ||
Struggling with insomnia? Discover effective techniques and tips on how to overcome insomnia and sleep better. Say goodbye to restless nights for good! Read more.
Entrepreneur and educator. Ahilan has taught in various subject matters ranging from sports nutrition, sports psychology, criminal psychology, and even various types of counseling therapies as well! He is well versed in operating both online and offline business ventures. His first online endeavor was self-publishing, and then later he branched out to other ventures. Ahilan is also an advocate and passionate about holistic health, nutrition, and exercise. In his leisure time he enjoys
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- People struggling with insomnia.
- People who want to maximize their restorative sleep.
- People who want to improve their overall health and quality of life.
What you’ll learn:Â
- Deeper insights to sleep and how it works
- Solutions to combat insomnia
- Proper sleep hygiene
- Understanding Sleep Anatomy
Requirements:Â
- No prior knowledge is required to take this courseÂ
Do you struggle with insomnia or any other sleeping disorder?
Do you sleep, but feel fatigued, tired and have no energy to carry out your daily routines?
Inside this Overcome Insomnia: Find Restorative Sleep course, you will discover deeper insights to sleep to help you understand how to achieve the best restorative sleep possible.
This is not some magic pill, however, my aim is to help you understand the deeper mechanisms and influences responsible for promoting sleep, and things you may be inadvertently doing that are causing you to lose countless hours of precious sleep.
Everyone deserves a good night’s sleep! – So, why can’t you?
This course will cover:
- What is sleep
- Sleep-wake cycles
- Insomnia
- Solutions
- Importance of proper “sleep hygiene”
- Sleep equipment
- Truth about daylight savings
- And, much, much more!
If you’re tired of your morning grogginess and want to wake up feeling refreshed, energized and rejuvenated to take on the day, then look no further and enroll into this course.
Sleep is such an undervalued and underappreciated aspect of life, we spend 1/3 of our lives sleeping and we ALL participate in it, thus, wouldn’t it make sense to have an understanding of sleep in order to maximize our overall health and quality of life?
Think about it.
Therefore, if you want optimal sleep and maximize your restorative sleep potential to achieve better quality sleep, then you need to understand sleep on a deeper level and the various influences revolving around it.
Discover more of my courses by checking out my Instructor Page.
Our Promise to You
By the end of this course, you will have learned how to overcome insomnia and find restorative sleep.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Course Curriculum
| Section 1 - Introduction | |||
| Introduction | 00:00:00 | ||
| Section 2 - What Is Sleep? | |||
| What Is Sleep? | 00:00:00 | ||
| Section 3 - Sleep Anatomy | |||
| Sleep Anatomy Part 1 | 00:00:00 | ||
| Sleep Anatomy Part 2 | 00:00:00 | ||
| Sleep Anatomy Part 3 | 00:00:00 | ||
| Section 4 - Circadian Rhythm | |||
| Circadian Rhythm | 00:00:00 | ||
| Section 5 - Homeostasis | |||
| Homeostasis | 00:00:00 | ||
| Section 6 - Insomnia | |||
| Insomnia Part 1 | 00:00:00 | ||
| Insomnia Part 2 | 00:00:00 | ||
| Insomnia Part 3 | 00:00:00 | ||
| Insomnia Part 4 | 00:00:00 | ||
| Section 8 - Solutions For Sleeping Disorders | |||
| Solutions Part 1 | 00:00:00 | ||
| Solutions Part 2 | 00:00:00 | ||
| Section Diagnosis Of Insomnia | 00:00:00 | ||
| Section 9 - Truth About Daylight Savings | |||
| Truth About Daylight Savings Part 1 | 00:00:00 | ||
| Truth About Daylight Savings Part 2 | 00:00:00 | ||
| Section 10 - How To Mitigate Daylight Savings Negative Effects | |||
| How To Mitigate Daylight Savings Negative Effects | 00:00:00 | ||
| Section 11 - Verdict On Daylight Savings | |||
| Verdict On Daylight Savings | 00:00:00 | ||
| Section 12 - Resources Additional Info | |||
| Diagnostic Tools Part 1 | 00:00:00 | ||
| Diagnostic Tools Part 2 | 00:00:00 | ||
| Diagnostic Tools Part 3 | 00:00:00 | ||
| Section 13 - Conclusion | |||
| Conclusion | 00:00:00 | ||
Boost your sales performance by leveraging the power of ChatGPT and other AI tools. Achieve your targets efficiently and effectively. Get started today! Read more.
LinCademy_ an innovative online professional platform for social learning, self branding, professional networking and communication. At the end of 2024, LinCademy has more than 1 million students/trainees enrolled in its courses across different online learning platforms with average course rating of 4.7/5. At the beggining of 2025, LinCademy launched it innovative learning platform. 🌟 LinCademy – A Leader in Social Learning ✨ #Lincademy_Courses ✨**
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- Salespersons
- Sales agents
What you’ll learn:Â
- Understanding the capabilities and limitations of ChatGPT.
- Utilizing Google Talk-to-Books to collect background information for your sales presentation.
- Collecting statistical information from Statista and Marketing Charts websites.
- Using the AI capabilities of both Canva and ChatGPT to create images.
- Using ChatGPT to generate image prompts.
- Using ChatGPT to write a headline and subheadings.
- Using ChatGPT to write A Thank-You Page.
- Using ChatGPT to write emails to customers.
- Writing emails to affiliates with ChatGPT.
- Writing sales video script with ChatGPT.
- Using PowerPoint AI tools to check designs to rehearse a perfect presentation.
- Using PowerPoint AI tools to check accessibility to rehearse an accessible presentation.
- Writing a Welcome-Email with ChatGPT.
- Suggesting layout and order for your sales presentation with ChatGPT.
- Suggesting colors and backgrounds for your sales presentation with ChatGPT.
- Writing Opt-in page copy for your sales presentation with ChatGPT.
- Writing an Opt-in email with ChatGPT.
Requirements:Â
- No prerequisites are needed to take this course except for a strong determination to use the AI capabilities and ChatGPT to take your sales skills to the next level.
In this step-by-step course, you will learn how to combine different online and offline AI tools to design and write compelling sales presentations with all its resources and emails.
As technology advances, so do the tools that we have at our disposal. One of the most exciting advancements in recent years has been the development of artificial intelligence (AI) and its many applications. AI is used in almost all fields, including sales. In this step-by-step course from LinCademy, we will explore how to leverage the capabilities of ChatGPT and other AI tools to advance your career as a salesperson.
This course on how to use AI and ChatGPT to hit sales targets course is designed for sales professionals who want to stay ahead of the curve and learn how to use AI tools to improve their sales performance. It is also suitable for those who are new to sales and want to learn about the latest tools and techniques available.
Throughout this course, you will learn how to use ChatGPT and other AI tools to write compelling sales presentations, design engaging presentations, and communicate more effectively with your customers and affiliates. The course consists of 20 video-based lectures; each focused on a specific topic related to using AI in sales.
Our Promise to You
By the end of this course, you will have learned how to use AI and ChatGPT to hit sales targets.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
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Course Curriculum
| Section 1 - Sales: Using ChatGPT And Other AI Tools To Hit Sales Targets | |||
| Capabilities And Limitations Of ChatGPT | 00:00:00 | ||
| Conversation Conventions In ChatGPT | 00:00:00 | ||
| Utilizing Google Talk To Books | 00:00:00 | ||
| Workaround For Statistical Information | 00:00:00 | ||
| Choosing Framework For Your Sales Letter | 00:00:00 | ||
| Asking ChatGPT For Images Prompts | 00:00:00 | ||
| Utilizing Canva Test-To-Image | 00:00:00 | ||
| Writing Headlines With ChatGPT | 00:00:00 | ||
| Writing Thank-You-Page With ChatGPT | 00:00:00 | ||
| Writing Emails To Customers With ChatGPT | 00:00:00 | ||
| Writing Emails To Affiliates With ChatGPT | 00:00:00 | ||
| Writing Sales Video Script With ChatGPT | 00:00:00 | ||
| PowerPoint AI To Rehearse Your Presentation | 00:00:00 | ||
| PowerPoint AI To Design And Check Accessibility | 00:00:00 | ||
| Writing A Welcome-Email With ChatGPT | 00:00:00 | ||
| Suggesting Layout And Order With ChatGPT | 00:00:00 | ||
| Suggesting Colors And Background With ChatGPT | 00:00:00 | ||
| Writing Earnings Disclaimers With ChatGPT | 00:00:00 | ||
| Writing Opt-In Page Copy With ChatGPT | 00:00:00 | ||
| Writing An Opt-In Email With ChatGPT | 00:00:00 | ||
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