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Managing Stress And Anxiety Mindfully
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11 STUDENTS
44m

Learn the basics of taking the first step to take control of what you want in your life.

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Course Skill Level
Beginner
Time Estimate
44m

Instructor

Natasha Rose Mills is an Actor certified transformational coach with CCA and a certified level 4 Mindfulness Compassion Therapy Teacher cpcab specialising in Emotional intelligence, Mindfulness with a background in stress recovery intervention Mindfulness tools, spiritual practice and development in mental health and already leading from intuition to adapt a growth mindset and overcome life’s challenges in personal and professional life. She now works with her clients to help them become co

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