About This CourseBeginner
Feel and look your best with this 4-Week transformational course designed to revolutionize your dietary practice.
This course will introduce you to a culinary system and dietary practice that will last you a lifetime.
Discover the secrets to staying slim, radiant and energized.
- Learn how to combine RAW Living Foods with the best of Cooked Foods
- Learn the incredible – not to be missed – digestive power of Cultured/Fermented Foods. Alleviate bloating and create flowing digestion.
- Learn how to use healthy fats for beautiful skin, flexible joints, and luscious meals.
- Learn ancient traditions of powerful healing foods to build strong immunity.
- Learn how to keep it simple and nourish and please yourself with every bite.
- Learn how to stop dieting and start living with knowledge, skills and freedom.
Hi, I am Chef Teton, and I am 68 years old. I have studied nutrition and the culinary arts for over 25 years. I have learned to transform every ailment that historically comes with aging. I have learned to keep slim and strong while enjoying excellent energy, beautiful skin, harmonious moods, sound sleep, flowing digestion and flexible joints.
In other words, I live in a body that works well!
I learned to do it and so can you. I will be your coach and guide you for 4 weeks with:
“How to” Video Instruction: Learn how to soak, sprout, blend and dehydrate with my highly acclaimed instructional video series, divided and scheduled so that you can learn one step – one week at a time!
Award Winning Recipes: Included are all of my delicious recipes with, and without pictures, easy to view and easy to print.
Audio Recordings: Providing valuable little known facts about health, nutrition, and culinary shortcuts.
E-Book Articles: Providing the cutting edge “high points” about highly functional foods and healthy fats you will want in your body every day.
Get started today and improve your health!
Our Promise to You
By the end of this course, you will have learned how to improve your health.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn how to improve your health!
Section 1 - Introduction: Getting Acquainted With The Course
Intro To The Course
Section 2 - Getting Started
How The Course Works
Meet Chef Teton
Do’s And Don’ts
My Favorite Resources
All Recipes With Photos
All Recipes With No Photos For Printing Purposes
Section 3 - Week 1
Week 1 Course And Homework/Play
Week 1 Shopping List
Week 1 Recipes With Photos
Week 1 Recipes With No Photos – Printer Friendly
Week 1 Articles
Intro To Raw, Cooked & Cultured Combined
Cultured Food Video
Mineral Mixture Video
Green Smoothies Video
Steamed Veggies Video
Q and A Teaching Call – Audio
Section 4 - Week 2
Week 2 Audio
Week 2 Course & Homework/Play
Week 2 Articles
Week 2 Shopping List
Week 2 Recipes With Photos
Week 2 Recipes Without Pictures – Printer Friendly
Nut Milks Video
About Organic WIne
Section 5 - Week 3
Week 3 Audio
Week 3 Course & Homework/Play
Week 3 Shopping List
Week 3 Recipes
Week 3 Recipes With No Pictures
Potatoes & Squashes
Avocado Snack Video
Quick Snack Video
Q And A Teaching Call – Audio
Section 6 - Week 4
Week 4 Audio
Week 4 Course & Homework/Play
Week 4 Shopping List
Week 4 Recipes With Pictures
Week 4 Recipes-Printer Friendly
Dessert: Raw Banana Mango Pecan Pie
Q and A Teaching Call – Audio
Section 7 - Summary
Section 8 - Bonus Recipes
Kefir and Berries
About Raw Cacao And Cookie Recipe
Chocolate In Chai Tea and Coffee
Healthy Chocolate Truffles
Decadent Cacao Mousse