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How To Stop Worrying
4.7( 3 REVIEWS )
1h 15m

This course is designed for those interested in learn how to stop worrying.

Read more.
Course Skill Level
Time Estimate
1h 15m


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About This Course

Are you tired of wasting your precious time and energy worrying all the time?

Do you see the insanity of constant worrying but you can’t seem to stop doing it?

Are you ready to learn how to deal with anxiety without taking drugs?

The fact is millions of people spend hours every day worrying.

We worry about money…we worry about our health…we worry about our relationships.

The vast majority of our worries never happen.

Even though we intuitively know this…we can’t stop worrying.

It’s like an itch that we know we shouldn’t scratch…but we keep scratching and scratching anyways…

What will I learn?

  • How to Identify the Source of Your Worries
  • How to Stop Worrying and Other Negative Thoughts Patterns Quickly
  • How to Change Your Emotional State at Will
  • How to Stop Anxiety in Its Tracks
  • A Simple Technique For Letting Your Worries Dissolve Naturally
  • How to Allow Your Subconscious Mind to Come Up With Solutions to Problems For You, So You Can Rest Easy
  • How to Easily Lower Your Blood Pressure and Heart Rate in Minutes
  • How to Choose Healthier Responses to Life’s Challenges
  • Establish a Solid Morning Routine that leads to more Peace, Confidence, and Composure, throughout Your Day

Learning how to dramatically reduce your worries and get rid of anxiety is one of the best things you can do for your mental, emotional and physical health.

This course will walk you through specifically why, how, when, where and exactly what you need to do to stop worrying and start actually living your life.

There’s no need to spend hours and hours watching videos. I’ve boiled everything down to exactly what you need to know and exactly what you need to do to get lasting results fast.

Some of the Questions answered in this course:

  • What is worrying?
  • Why do people worry?
  • How to help anxiety without prescription drugs?
  • How should one stop worrying about the future and start living happily?
  • How can I stop worrying about what other people think?
  • I did something wrong; how do I stop worrying about it?
  • How can I stop worrying about ridiculous things?
  • How can I stop worrying and over-thinking about everything?
  • How can I stop worrying about what other people think of my failures?

Our Promise to You
By the end of this course, you will have the knowledge on how to stop worrying.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn what you need to do to stop worrying!

About the Instructor:

Ken Wells

Ken Wells is an internationally sought-after speaker, teacher, and coach.

He is the author of 25+ courses and coaching programs covering topics such as meditation, online course creation and marketing, personal transformation, mindfulness and spirituality.


I teach forward thinking, open-minded individuals how to reshape their perception of themselves.

This is so they can clearly identify and effectively reach their true goals while finding more meaning, joy and freedom along the way.

Whether that goal is more happiness, better relationships, greater spiritual awareness, more money or simply to experience less anxiety and frustration.

I do this by using the same techniques and approaches used by Professional Athletes, World Class Business Executives as well as Creative Geniuses. This is all set against a backdrop of raising your Spiritual Awareness.

I believe that goal achievement is more about personal transformation than anything else.

Despite having many disadvantages starting out, I was able to dramatically improve just about every area of my life.

I went from deeply depressed to consistently happy, anxious to peaceful, started my own successful business, dramatically improved my physical health and went from feeling isolated & disconnected to feeling truly connected and whole mentally, physically and spiritually.

Nowadays, I get to do what I love, which is help other people become happier and have more personal freedom and find new ways to live the type of lifestyle that they choose.

All this has come about primarily by changing my perception.

What do you truly want? Let me teach you how to get there…

Why Learn from Me?

  • I’ve overcome just about every challenge that life has offered me with the same tools I teach
  • I’ve Helped Thousands of Other People Live Happier, Healthier and More Fulfilling Lives
  • Everything I teach is based on techniques, strategies and concepts that work in the “real” world.
  • 20 Year Track Record of Success in Highly Competitive Environments (Sports, Business)
  • Certified Mental Strength Coach
  • Member of A.C.E. (Association for Coaching Excellence)
  • 13 Years of Sales & Business Development Experience Ranging from Small Business Consulting to C-Level Selling to and for Some of the Largest and Fastest Growing Companies in the World.
  • My Instruction Is Simple, Straight Forward and Provides Practical Ways to Get Started Immediately
  • Well over 10,000 Hours Invested in Studying and Practicing Peak Performance Techniques and Wellness Practices over the Last 15 Years
  • This is my Passion and Purpose first and my ‘business’ second.
  • Short, Crisp Lectures – I Take out Everything That Isn’t Necessary. No More Watching 15 Minute Lectures Only to Get 5 Minutes of Actual Content

Course Curriculum

Section 1 - Introduction
START HERE 00:00:00
Introduction 00:00:00
Why Do I Worry? 00:00:00
The Problem With Worrying 00:00:00
Our Map Of Reality 00:00:00
How We Get Tangled Up In Negative Thought Patterns 00:00:00
Getting Off Of Auto-Pilot 00:00:00
Section 2
The Turning Point 00:00:00
Making It Easier On Yourself 00:00:00
Illuminating The Darkness 00:00:00
Section 3
How To Allow Your Subconscious Mind To Help You Solve Problems 00:00:00
It All Comes Down To This 00:00:00
What To Do Instead Of Worrying 00:00:00
Summary 00:00:00
Section 4
Starting Your Day Off On The Right Foot 00:00:00
A Quick Way To Release Your Worries And Start Your Day 00:00:00
The Awakened Body Guided Meditation 00:00:00
Section 5
Guided Meditation: Opening Your Heart And Learning Unconditional Self-Love 00:00:00

Course Review


3 Ratings
  1. Anonymous
    Sharianne Way May 29, 2018 at 01:35 AM

    So helpful


    This course is perfect for those who worry or fell anxiety daily. I thank you for the strategies that you have given and I will now set in motion. This course actually made me tear up a few time I could relate so much to the material and understand some great solutions.

  2. Anonymous

    Great Information!


    I really enjoyed the instructions on learning to relax and train my brain to be positive and not negative. The BBB technique is one that I have always loved to use. This is a great course to use for biofeedback as a self learned technique. Thank you.

  3. Anonymous

    Great Experience


    Purchased this course as I was low in energy and realised it was due to worrying about nothing. I plan to study for a degree in the future and wanted to get ready. This course has helped me relax and not react to situations, I have more energy and will use the exercises in my everyday thoughts to get my mind cleaned up and dealing with the unreal fears.
    The course didn’t take long, so it was nice to start something and finish it the same day.



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