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The Self Care Course
4.8( 5 REVIEWS )

Elevate well-being with The Self-Care Course! 20 weekly tips for mental health, self-appreciation, and overall wellness. Enroll today!

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I live and work in Dublin and Cork, Ireland as a Happiness Coach and a Tutor in Mindfulness Meditation and Mindfulness Living. I work with individuals on a one-to-one basis, and also with small groups of up to ten or twelve students. I hold a First Class Honors Bachelor of Science degree in Applied Psychology. Added to that, I also hold qualifications in Tutoring, Learning & Instruction and Counseling. I regard education as a never-ending process, and during my more recent studies at the Univ

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