Stress Management

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This course is designed for those interested to learn the basics of stress management and how to control your level of stress through techniques and psychotherapies to improve everyday functioning within an organization.

About This CourseBeginner

In this course, we will look at stress management from an organizational psychology view and the important role that this has on leaders within an organization.

This course will cover the following:

Understanding what stress management is
Understanding the impact of burnout and how to avoid this
Meditation techniques
Mindfulness to avoid stress
Cognitive psychology techniques

Our Promise to You

By the end of this course, you will have learned stress management.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about stress management.