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Productivity And Attention: Work Less, Produce More

Work smarter, not harder, and achieve more in less time. Take control of your productivity now! Read more.

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Course Skill Level
Beginner
Time Estimate
59m

Performance Psychologist and Founder of Mindframe Performance. I run a Performance Psychology Consultancy and work with high performers in the worlds of sport, business and art, to help individuals enhance their attention, cultivate flow, build new habits and maximise their potential.

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About This Course

Who this course is for:

  • Anyone who wants to improve their focus and productivity to achieve more in life

What you’ll learn: 

  • The science and psychology behind productivity and attention
  • Psychological and behavioural tools and hacks to boost productivity
  • Your distracted brain and why distraction feels good and is addictive
  • How to protect your attention and optimise your focus
  • The underlying cause of distraction and how to combat this
  • How to live purposefully, produce great work and avoid being productively unproductive
  • How to optimise your environment and manage tech 
  • Time management tips and hacks so you can get more done in less time
  • How to boost your brain power to maximise your attention and creativity 
  • How to leverage psychology to create long-term, consistent habits 
  • 10 Productivity Laws

Requirements: 

  • No prior knowledge is required to take this course

Your time and attention are your most precious resources. They are limited, so we must optimise them for a happier, more productive, and more successful life. 

Productivity isn’t about working long hours. It’s about working less and getting more done to achieve more out of your potential. 

This course pulls together some of the best tools and techniques from neuroscience and psychology in a simple, ready-to-use manner to help you boost your attention and enhance your productivity.

Why should you take this class, and why me?

No matter your industry, craft, or niche, everyone benefits from a happier and more fulfilled life from being more productive. These skills will help you achieve more while having more time to do what you enjoy. 

I’m a Performance Psychologist. I work with high performers in the industries of sport, business, and arts to help individuals optimise their attention, build productive habits and get the most out of their potential. 

I’m also a confessed productivity nerd and practice what I preach. I’ve been obsessed with productivity and getting the most out of my time for years. I read many books and researched productivity through the lenses of high performance, neuroscience, and cognitive and behavioural psychology.

I wanted to make this course to share some of my research and insights from high performers and to help others eliminate lazy mornings and get the most out of their time and abilities!

Our Promise to You

By the end of this course, you will have learned how to manage your focus and productivity.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Discover more Skill Success productivity related courses in our extensive course library.

Course Curriculum

Section 1 - Productivity And Attention
Why Productivity Matters 00:00:00
Class Project 00:00:00
Your Distracted Brain 00:00:00
Protecting Your Attention 00:00:00
The Underlying Cause Of Distraction 00:00:00
Living With Purpose 00:00:00
Optimise Your Environment 00:00:00
Managing Tech 00:00:00
Techniques For Productivity 00:00:00
Managing Time 00:00:00
Cognitive Enhancers 00:00:00
Behaviour Change 00:00:00
Productivity Laws 00:00:00

About This Course

Who this course is for:

  • Anyone who wants to improve their focus and productivity to achieve more in life

What you’ll learn: 

  • The science and psychology behind productivity and attention
  • Psychological and behavioural tools and hacks to boost productivity
  • Your distracted brain and why distraction feels good and is addictive
  • How to protect your attention and optimise your focus
  • The underlying cause of distraction and how to combat this
  • How to live purposefully, produce great work and avoid being productively unproductive
  • How to optimise your environment and manage tech 
  • Time management tips and hacks so you can get more done in less time
  • How to boost your brain power to maximise your attention and creativity 
  • How to leverage psychology to create long-term, consistent habits 
  • 10 Productivity Laws

Requirements: 

  • No prior knowledge is required to take this course

Your time and attention are your most precious resources. They are limited, so we must optimise them for a happier, more productive, and more successful life. 

Productivity isn’t about working long hours. It’s about working less and getting more done to achieve more out of your potential. 

This course pulls together some of the best tools and techniques from neuroscience and psychology in a simple, ready-to-use manner to help you boost your attention and enhance your productivity.

Why should you take this class, and why me?

No matter your industry, craft, or niche, everyone benefits from a happier and more fulfilled life from being more productive. These skills will help you achieve more while having more time to do what you enjoy. 

I’m a Performance Psychologist. I work with high performers in the industries of sport, business, and arts to help individuals optimise their attention, build productive habits and get the most out of their potential. 

I’m also a confessed productivity nerd and practice what I preach. I’ve been obsessed with productivity and getting the most out of my time for years. I read many books and researched productivity through the lenses of high performance, neuroscience, and cognitive and behavioural psychology.

I wanted to make this course to share some of my research and insights from high performers and to help others eliminate lazy mornings and get the most out of their time and abilities!

Our Promise to You

By the end of this course, you will have learned how to manage your focus and productivity.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Discover more Skill Success productivity related courses in our extensive course library.

Course Curriculum

Section 1 - Productivity And Attention
Why Productivity Matters 00:00:00
Class Project 00:00:00
Your Distracted Brain 00:00:00
Protecting Your Attention 00:00:00
The Underlying Cause Of Distraction 00:00:00
Living With Purpose 00:00:00
Optimise Your Environment 00:00:00
Managing Tech 00:00:00
Techniques For Productivity 00:00:00
Managing Time 00:00:00
Cognitive Enhancers 00:00:00
Behaviour Change 00:00:00
Productivity Laws 00:00:00
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