Work smarter, not harder, and achieve more in less time. Take control of your productivity now! Read more.
Performance Psychologist and Founder of Mindframe Performance. I run a Performance Psychology Consultancy and work with high performers in the worlds of sport, business and art, to help individuals enhance their attention, cultivate flow, build new habits and maximise their potential.
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Who this course is for:
- Anyone who wants to improve their focus and productivity to achieve more in life
What you’ll learn:Â
- The science and psychology behind productivity and attention
- Psychological and behavioural tools and hacks to boost productivity
- Your distracted brain and why distraction feels good and is addictive
- How to protect your attention and optimise your focus
- The underlying cause of distraction and how to combat this
- How to live purposefully, produce great work and avoid being productively unproductive
- How to optimise your environment and manage techÂ
- Time management tips and hacks so you can get more done in less time
- How to boost your brain power to maximise your attention and creativityÂ
- How to leverage psychology to create long-term, consistent habitsÂ
- 10 Productivity Laws
Requirements:Â
- No prior knowledge is required to take this course
Your time and attention are your most precious resources. They are limited, so we must optimise them for a happier, more productive, and more successful life.Â
Productivity isn’t about working long hours. It’s about working less and getting more done to achieve more out of your potential.Â
This course pulls together some of the best tools and techniques from neuroscience and psychology in a simple, ready-to-use manner to help you boost your attention and enhance your productivity.
Why should you take this class, and why me?
No matter your industry, craft, or niche, everyone benefits from a happier and more fulfilled life from being more productive. These skills will help you achieve more while having more time to do what you enjoy.Â
I’m a Performance Psychologist. I work with high performers in the industries of sport, business, and arts to help individuals optimise their attention, build productive habits and get the most out of their potential.Â
I’m also a confessed productivity nerd and practice what I preach. I’ve been obsessed with productivity and getting the most out of my time for years. I read many books and researched productivity through the lenses of high performance, neuroscience, and cognitive and behavioural psychology.
I wanted to make this course to share some of my research and insights from high performers and to help others eliminate lazy mornings and get the most out of their time and abilities!
Our Promise to You
By the end of this course, you will have learned how to manage your focus and productivity.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Discover more Skill Success productivity related courses in our extensive course library.
Course Curriculum
Section 1 - Productivity And Attention | |||
Why Productivity Matters | 00:00:00 | ||
Class Project | 00:00:00 | ||
Your Distracted Brain | 00:00:00 | ||
Protecting Your Attention | 00:00:00 | ||
The Underlying Cause Of Distraction | 00:00:00 | ||
Living With Purpose | 00:00:00 | ||
Optimise Your Environment | 00:00:00 | ||
Managing Tech | 00:00:00 | ||
Techniques For Productivity | 00:00:00 | ||
Managing Time | 00:00:00 | ||
Cognitive Enhancers | 00:00:00 | ||
Behaviour Change | 00:00:00 | ||
Productivity Laws | 00:00:00 |
About This Course
Who this course is for:
- Anyone who wants to improve their focus and productivity to achieve more in life
What you’ll learn:Â
- The science and psychology behind productivity and attention
- Psychological and behavioural tools and hacks to boost productivity
- Your distracted brain and why distraction feels good and is addictive
- How to protect your attention and optimise your focus
- The underlying cause of distraction and how to combat this
- How to live purposefully, produce great work and avoid being productively unproductive
- How to optimise your environment and manage techÂ
- Time management tips and hacks so you can get more done in less time
- How to boost your brain power to maximise your attention and creativityÂ
- How to leverage psychology to create long-term, consistent habitsÂ
- 10 Productivity Laws
Requirements:Â
- No prior knowledge is required to take this course
Your time and attention are your most precious resources. They are limited, so we must optimise them for a happier, more productive, and more successful life.Â
Productivity isn’t about working long hours. It’s about working less and getting more done to achieve more out of your potential.Â
This course pulls together some of the best tools and techniques from neuroscience and psychology in a simple, ready-to-use manner to help you boost your attention and enhance your productivity.
Why should you take this class, and why me?
No matter your industry, craft, or niche, everyone benefits from a happier and more fulfilled life from being more productive. These skills will help you achieve more while having more time to do what you enjoy.Â
I’m a Performance Psychologist. I work with high performers in the industries of sport, business, and arts to help individuals optimise their attention, build productive habits and get the most out of their potential.Â
I’m also a confessed productivity nerd and practice what I preach. I’ve been obsessed with productivity and getting the most out of my time for years. I read many books and researched productivity through the lenses of high performance, neuroscience, and cognitive and behavioural psychology.
I wanted to make this course to share some of my research and insights from high performers and to help others eliminate lazy mornings and get the most out of their time and abilities!
Our Promise to You
By the end of this course, you will have learned how to manage your focus and productivity.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today!
Discover more Skill Success productivity related courses in our extensive course library.
Course Curriculum
Section 1 - Productivity And Attention | |||
Why Productivity Matters | 00:00:00 | ||
Class Project | 00:00:00 | ||
Your Distracted Brain | 00:00:00 | ||
Protecting Your Attention | 00:00:00 | ||
The Underlying Cause Of Distraction | 00:00:00 | ||
Living With Purpose | 00:00:00 | ||
Optimise Your Environment | 00:00:00 | ||
Managing Tech | 00:00:00 | ||
Techniques For Productivity | 00:00:00 | ||
Managing Time | 00:00:00 | ||
Cognitive Enhancers | 00:00:00 | ||
Behaviour Change | 00:00:00 | ||
Productivity Laws | 00:00:00 |