How To Bounce Back From Failure: 5 Resilience Hacks For 2022 And Beyond

Learn how to bounce back from tragedies and failures. Read more.

5.0( 3 REVIEWS )
113 STUDENTS
16m
Course Skill Level
Beginner
Time Estimate
16m

Lifestyle Strategist/Social Media & Business Law Attorney Shelia Huggins is a business law attorney and lifestyle strategist, and she's ready to help you reach your goals. She's taught numerous legal courses, including Entertainment and Business Law in the university law schcool setting. She has a certificate in Documentary Studies from the Center for Documentary Studies at Duke University and has worked on several documentary projects. Shelia has spoken at Wake Forest University School of

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About This Course

Who this course is for:

  • Anyone who wants to rewrite their failures

What you’ll learn: 

  • How to bounce back
  • How to become resilient

Requirements: 

  • No prior knowledge is required to take this course 

Why You Should Take This Course

The last couple of years have been filled with challenges. Many people have had to bounce back from tragedies and failures, but some have struggled to find footing and move forward. This course will help you become more resilient so that you can bounce back and chart a new path forward.

Course Outline

  • Introduction
  • What is resilience
  • Public vs Personal/Private Failures
  • Why Bouncing Back/Being Resilient is Important
  • How to Bounce Back: Intro to the 5 Resilience Hacks for 2022
  • Re-write the Story from Failure to Lesson Learned
  • The Class Project
  • The Wrap

This Class is For You…

  • If you recently lost a job, was downsized, or haven’t been able to get your career back on track
  • If you started a business that closed or hasn’t met its expectations
  • If you didn’t meet personal goals that you set for yourself
  • If you feel like others see you as a failure
  • If you just want to let go of baggage and chart a new path forward
  • If you want to take advantage of every day and focus on your “wins”
  • If you want to move beyond feeling guilty

and more importantly, if you want to start excelling with your goals and become the best person that you know you can be.

Our Promise to You

By the end of this course, you will have learned how to bounce back from failure.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
What Is Resilience 00:00:00
Public V Personal Or Private Failures 00:00:00
Why Bouncing Back Or Being Resilient Is Important 00:00:00
Section 2 - How To Bounce Back: Intro To The 5 Resilience Hacks For 2022
Hack 1 - Develop Productive Coping Strategies 00:00:00
Hack 2 - Get Help From Others 00:00:00
Hack 3 - Focus On Your Strengths 00:00:00
Hack 4 - Be Realistic 00:00:00
Hack 5 - Acknowledge What You'Re Feeling 00:00:00
Re-Write The Story From Failure To Lesson Learned 00:00:00
The Class Project 00:00:00
The Wrap 00:00:00

About This Course

Who this course is for:

  • Anyone who wants to rewrite their failures

What you’ll learn: 

  • How to bounce back
  • How to become resilient

Requirements: 

  • No prior knowledge is required to take this course 

Why You Should Take This Course

The last couple of years have been filled with challenges. Many people have had to bounce back from tragedies and failures, but some have struggled to find footing and move forward. This course will help you become more resilient so that you can bounce back and chart a new path forward.

Course Outline

  • Introduction
  • What is resilience
  • Public vs Personal/Private Failures
  • Why Bouncing Back/Being Resilient is Important
  • How to Bounce Back: Intro to the 5 Resilience Hacks for 2022
  • Re-write the Story from Failure to Lesson Learned
  • The Class Project
  • The Wrap

This Class is For You…

  • If you recently lost a job, was downsized, or haven’t been able to get your career back on track
  • If you started a business that closed or hasn’t met its expectations
  • If you didn’t meet personal goals that you set for yourself
  • If you feel like others see you as a failure
  • If you just want to let go of baggage and chart a new path forward
  • If you want to take advantage of every day and focus on your “wins”
  • If you want to move beyond feeling guilty

and more importantly, if you want to start excelling with your goals and become the best person that you know you can be.

Our Promise to You

By the end of this course, you will have learned how to bounce back from failure.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
What Is Resilience 00:00:00
Public V Personal Or Private Failures 00:00:00
Why Bouncing Back Or Being Resilient Is Important 00:00:00
Section 2 - How To Bounce Back: Intro To The 5 Resilience Hacks For 2022
Hack 1 - Develop Productive Coping Strategies 00:00:00
Hack 2 - Get Help From Others 00:00:00
Hack 3 - Focus On Your Strengths 00:00:00
Hack 4 - Be Realistic 00:00:00
Hack 5 - Acknowledge What You'Re Feeling 00:00:00
Re-Write The Story From Failure To Lesson Learned 00:00:00
The Class Project 00:00:00
The Wrap 00:00:00

Course Review

5.0

5.0
3 Ratings
  1. Anonymous
    Emilie Schrevens Wester July 8, 2023 at 05:32 AM

    Good content

    5.0

    Great content as usual, especially the last few lectures.

  2. Anonymous

    GREETINGS AND BLESSINGS... FROM THE AMERICA´S HEART!!! EL SALVADOR!!!

    5.0

    GREAT MINI COURSE!!!
    IT IS DIRECT TO THE POINT… WITH BRIEF EXPLANATIONS!!!

  3. Anonymous

    Great for When You are Feeling Like an Absolute Failure

    5.0

    I’ve been having a rough time lately, and this course organizes thoughts cohesively and tells you how to move forward step by step. I also love that she posted the important quotes on the video so I could pause and write them down. Very helpful, and I cannot thank this instructor enough!

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