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How To Fix Your Own Rotator Cuff And Shoulder Pain
5.0( 6 REVIEWS )
666 STUDENTS
1h 24m

This course is designed for those interested in learning about how to fix and prevent their own rotator cuff and shoulder pain.

Read more.
Course Skill Level
Beginner
Time Estimate
1h 24m

Instructor

Mark Perren-Jones is a highly regarded Remedial massage therapist, acupuncturist and Pain Specialist. He is also the owner of the award-winning Isla Verde Spa. He has more than 20 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. Throughout his career, he has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world. For the first time ever, Mark is revealing the massag

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About This Course

Who this course is for:

  • People who are experiencing rotator cuff and shoulder pain

What you’ll learn:

  • How to fix your own rotator cuff and shoulder pain
  • Learn what causes it
  • Be able to diagnose if your shoulder pain

Requirements:

  • No prior knowledge required to take this course

In this course, you are going to learn information on how to fix your own rotator cuff and shoulder pain.

You will also learn exactly what causes your shoulder pain so that you can stop harming your shoulder. As you will see, it is absolutely essential that you first remove the causes of your pain to ever hope to have a pain-free shoulder permanently.

Once you have learned the causes of your rotator cuff and shoulder pain and start implementing the techniques and exercises outlined in this course, you will see an increase in your range of movement and a decrease in your pain.

Importantly, you will also be able to diagnose if your shoulder pain is in fact from a shoulder pathology or if it is from a neck pathology and referring pain into your shoulder.

This, of course, is a vital step to a full recovery along with doing the correct exercises. As you can imagine, it is worthless to do shoulder exercises when it’s actually neck exercises that you should be doing.

Once you have studied this course, you will then know:

  • What causes your shoulder pain and how to remove those causes from your daily life so that your back can finally get a chance to heal and you can become pain-free.
  • How to fix your own shoulder pain if you should ever have a recurrence of your symptoms ever again.

Our Promise to You
By the end of this course, you will have the knowledge of how to fix and prevent your own rotator cuff and shoulder pain.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to prevent and fix your rotator cuff and shoulder pain!

Course Curriculum

Section 1 - Three Steps To A Pain Free Shoulder
Introduction To Shoulder And Rotator Cuff Pain 00:00:00
Where Is Your Pain Coming From? Your Shoulder Or Your Neck? 00:00:00
Step 1: What Are The Major Causes Of Shoulder Pain? 00:00:00
Your Mother Was Right! 00:00:00
Step 2: What To Do For Your Shoulder Pain If It Was Neck Related 00:00:00
Remove The Pain – Exercise 1 00:00:00
Remove The Pain – Exercise 2 00:00:00
Remove The Pain – Exercise 3 00:00:00
Remove The Pain – Exercise 4 00:00:00
Remove The Pain – Exercise 5 00:00:00
Step 3: Maintaining A healthy, Strong And Stable Shoulder 00:00:00
Section 2 - Full Course Lecture
Full Video 00:00:00

Course Review

5.0

5.0
6 Ratings
  1. Anonymous

    Very simple exercises

    5.0

    I like the exercises that he mentions. Also, it was such a good test in the beginning to determine for sure if it is actually a shoulder problem vs a neck problem. Mine is definitely a shoulder problem.

  2. Anonymous
    Sindy Altamirano April 29, 2021 at 16:03 PM

    How to fix your own rotator cuff and shoulder

    5.0

    Excellent course, very accurate and very useful. Thank you very much

  3. Anonymous

    great course..

    5.0

    My physiotherapy has been giving me so much pain … this helped me in one day. And it didn’t cost me $100/visit!
    Lots of great ideas…

    p.s. it is easier to have respect for the instructor when he is not on his ubiquitous surfer t-shirt.

  4. Anonymous
    Deanne Bossell July 25, 2018 at 18:31 PM

    great course

    5.0

    I work on a lot of clients with this pain. The info. is good. exercise and stretching that will help.

  5. Anonymous
    HECTOR VEJAR SEDANO June 17, 2017 at 00:29 AM

    VERY GOOD!

    5.0

    I loved the evaluation information provided as well as the exercises to fix the Rotator cuff and shoulder pain.

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