Forgiveness And Personal Freedom
This course is designed for those interested to learn the basics of forgiveness and personal freedom, how to stop self-destructive emotional patterns and self-sabotage by freeing yourself from shame and guilt about what you have done.
About This CourseBeginner
Are you tired of getting stressed out by your family or feeling a sick feeling in your gut every time you have to deal with your ex? Are you tired of sabotaging yourself and having resentment, pain, and guilt make you sick?
It’s time to set yourself free.
The biggest thing that holds us back from inner peace and happiness is a lack of forgiveness. Holding onto resentments, hurts and judgments can keep us locked in old patterns that zap our joy. But we hold onto them because forgiveness is scary.
In this course, you’ll learn a step-by-step process for forgiving yourself and others and letting go of old baggage.
You will learn how to:
- Release resentment, even in the hardest circumstances.
- Forgive in a way that frees you from the pain but does not feel like you’re condoning a person’s behavior.
- Accept yourself and release guilt and sabotage.
- Stop your inner critic from sabotaging you.
- Let go of victimhood and take your power back.
- Communicate in healthy ways that prevent conflict and misunderstandings.
Just imagine for a moment what it would be like to be able to eat dinner at your dad’s without wanting to strangle him or to be able to see the person who abused you with absolute neutrality and compassion.
We all deserve the best in life, and we all deserve to be happy and free. Forgiveness is possible for you just give yourself the gift of freedom.
Our Promise to You
By the end of this course, you will have learned the step-by-step process for forgiving yourself and others.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and learn more about forgiveness and personal freedom.
Section 1 - Introduction To Forgiveness (What it Is, How to Do It, Why It Matters)
Introduction and Meet the Instructors 4:34
Welcome And What To Expect (Important Course Outline)
The Secret To Happiness Is Forgiveness
Section 2 - Setting Forgiveness Goals For This Course
Identify Your Forgiveness Goals
Face The Stakes
Section 3 - Inspirational Forgiveness Stories
Yes, It’s Possible (And It’s Worth It!)
Sheri’s Forgiveness Story (Forgiving My Mother)
Powerful Forgiveness Stories
Section 4 - Understanding Forgiveness
What, How And Why: Stop Lying To Yourself
What, How and Why: Get Clarity About the Truth
What, How And Why: Why It’s Important To Forgive Yourself
Understanding Beliefs, Separation And Oneness
Forgiveness And Compassion
Condemning And Judging
Practicing Forgiveness (Walking Meditation And Releasing Ceremony)
Section 5 - Forgiving Yourself
Decisions, Sabotage And Intuition (I Should Have Listened To Myself!)
Overcoming Judgment (I Would Never Waste My Time Judging That Idiot)
Overcoming Comparison And Perfectionism (I’ll Be Okay Once I’m Perfect)
Turning Unworthiness And Failure Into Success (My Life Is Never Going To Be Right)
Acknowledging Your Mental Addictions (She’s Got An Addiction Problem, Not Me)
Victimhood And Divinity (Of Course My Life iIs Bad, It’s My Mother’s Fault)
Section 6 - Forgiving Your Body (Embracing Self Love)
Rejection And Gratitude (It’s A Bad Hair Day, Good Grief I Look Like Hell!)
Abuse And Nurturing (Yeah – I Work 70 Hours A Week, So What?)
Disease And Wellness (I’ve Done Some Pretty Bad Things in My Life, That’s Why)
Aging And Unfolding (Okay, 50 Is Not the New 30!)
Section 7 - Forgiving Others
Opposition And Union (Why Should I Forgive My Wife When She Was Wrong?)
Expectations And Understanding
Non-Awareness And Inner Programming
Criticism And Allowing (I Can’t Stand When She Carries On That Way!)
Selfishness And Generosity (It’s All About Me Baby)
Section 8 - Communication Strategies For Preventing Forgiveness-Worthy Conflicts
Communication And Forgiveness
Presumption And Listening (Let Me Tell You What You Were About To Say…)
Healthy Strategies For Communicating The Hard Stuff
Level-Up Your LIstening Skills
Section 9 - Wrap-Up And What's Next
Epilogue and What’s Next
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