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How To Increase Your Self Confidence
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1h 37m

This course is designed for those interested in becoming more confident.

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Course Skill Level
Time Estimate
1h 37m


LIBBY SEERY - Founder of Renaissance Life Therapies Online Counseling and Psychotherapy: Specialist in the Therapeutic Use of Technology (BACP Endorsed). I am a Psychotherapist, Counselor, and Therapeutic Life Coach. I run a very successful practice in Harley Street, London, which is recognized all over the world as a center of medical excellence. I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from chariti

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About This Course

James Bond has it. In fact, just about every hero from books and film has it. People of the opposite sex find it attractive and it can help you ace a job interview. What is it? Well, it’s self-confidence.

This course is going to empower you and elevate your self-confidence to a whole new height!

When it comes to asking people what it is that they would like more of, along with money, having self-confidence is probably at the top of the list. After all, having self-confidence can give us a huge advantage and is responsible for propelling us in our careers, our love life, and how we view ourselves as a whole. This, in turn, has a knock-on effect on how we feel about ourselves and ultimately our self-esteem.

Having self-confidence will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having belief in yourself will ensure you never let an opportunity pass you by and you’ll discover what it means to realize your full potential.

Having a deeper sense of self-confidence will help you know your strengths and weaknesses and use these to your benefit.

You’ll be able to utilize your newfound self-confidence to challenge yourself and overcome hurdles you would never have dared to previously.

Whatever it is that you’d like to achieve, I can get you to where you want to be. I’ll show you how you develop long term strategies to build on your self-confidence as well as some “emergency” strategies that you can put into place when the moment calls for it!

Here’s what will be covered in this course:

  • Introduction To Self Confidence
  • Belief and Bias
  • Practical Ways to Help Bolster Your Self Confidence
  • The Imposter Syndrome Curse
  • The Character Method of Self Knowledge
  • Mental Confidence Builder
  • Five Exercises To Build Your Self Esteem
  • Self Confidence and Fear
  • The Swish Technique
  • Seven Day Confidence Challenge

Our Promise to You
By the end of this course, you will have the fundamental knowledge of how to increase your self-confidence.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and improve your self confidence!

Course Curriculum

Section 1 - Introduction To The Course
Meet Your Instructor 00:00:00
Section 2 - About Self-Confidence
Introduction To Self-Confidence 00:00:00
Let’s Talk About Self-Confidence 00:00:00
Quotes On Self-Confidence 00:00:00
Section 3 - About Beliefs
What Are Beliefs? 00:00:00
Belief And Bias – A Match Made In Hades 00:00:00
Belief And Bias – The Trudy And Michael Scenario 00:00:00
Belief And Bias – Conclusion 00:00:00
Practical Ways To Help Bolster Your Self Confidence 00:00:00
Section 4 - Too Little/Too Much!
Just Too Ignorant: The Dunning-Kruger Effect 00:00:00
The Imposter Syndrome Curse 00:00:00
The Character Method Of Self Knowledge 00:00:00
Mental Confidence Builder 00:00:00
Section 5 - Overcoming Fear
5 Exercises To Build On Your Self-Esteem 00:00:00
Why Do We Want Self-Confidence In The First Place? 00:00:00
Self-Confidence And Fear 00:00:00
Knowledge As The Enemy Of Fear 00:00:00
The Swish Technique 00:00:00
Section 6 - Self Confidence In Social Situations
Body Language For Self-Confidence 00:00:00
Emergency Self-Confidence 00:00:00
7 Day Confidence Challenge 00:00:00
Being Confident In Conversations 00:00:00
Being Confident In Negotiations 00:00:00
Being Confident In Romance 00:00:00
Some Things You May Not Have Known! 00:00:00
Section 7 - Conclusion
Conclusion 00:00:00


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