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Sports Nutrition Essentials
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1h 39m

Learn the power of nutrition and how to leverage it to achieve your ideal physique and best performance possible.

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Course Skill Level
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1h 39m


Entrepreneur and educator. Ahilan has taught in various subject matters ranging from sports nutrition, sports psychology, criminal psychology, and even various types of counseling therapies as well! He is well versed in operating both online and offline business ventures. His first online endeavor was self-publishing, and then later he branched out to other ventures. Ahilan is also an advocate and passionate about holistic health, nutrition, and exercise. In his leisure time he enjoys

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About This Course

Who this course is for:

  • Athletes
  • Coaches
  • Personal trainers
  • Anyone wanting to learn deeper insights to nutrition

What you’ll learn: 

  • Epi-genetics
  • Macro-nutrition
  • Micro-nutrition
  • Trace minerals
  • Body types
  • Misconceptions in the fitness industry
  • Deeper understanding of “calories”
  • Formulas
  • And much, much more!


  • No prior knowledge is required to take this course

Discover deeper level insights in the world of sports nutrition!

Every athlete requires the proper essential nutrition in order to perform at their best.

It’s scientifically proven that peak performance comes from not only proper training, but in-taking the right nutrition.

There is so much misinformation in the health and fitness industry and I debunk these myths and clarify important details for you, so that you can reach your set goals. 

All pro-athletes and elite performers leverage the power of nutrition not only to achieve optimal performance, but to heal, regenerate, and repair the body.

The body is a sophisticated piece of machinery and therefore, it would make sense to invest in understanding the intricacies and complexities of the human body, and ultimately leverage nutrition to achieve your ideal physique and best performance possible. 

The human body is an amazing thing! Therefore, claim your birthright to vitality, strength, and longevity. What should be considered a miracle is standard operating procedure.

The body’s intelligence knows how to carefully orchestrate the operation of thousands of biochemical reactions and bodily functions that go on inside your body on the regular.

The body heals, renews, and regenerates itself on a moment to moment basis. 

Therefore, if you desire to achieve excellence and want to become the greatest version of yourself, invest in yourself now!

The greatest investment you can make is an investment in yourself.

Whether you want to achieve your greatest potential or age gracefully, you need to leverage the power of nutrition and claim your birthright to the vigor of your youth and longevity.

Our Promise to You

By the end of this course, you will have learned essential nutrition to perform at your best.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today!

Course Curriculum

Section 1 - Introduction
Introduction 00:00:00
Section 2 - Epi-Genetics
Epi-Genetics 00:00:00
Section 3 - 3 Body Types
3 Body Types 00:00:00
Section 4 - Biggest Lies
Biggest Lie 00:00:00
Natural Vs Synthetic Vitamins 00:00:00
Drinking 8 Glasses Of Water? 00:00:00
Section 5 - Understanding “Calories” And Formulas
Understanding “Calories And Formulas 00:00:00
Terminology And Formulas Part 2 00:00:00
Terminology And Formulas Part 3 00:00:00
Section 6 - Macronutrients
Macronutrients Part 1 00:00:00
Macronutrients Part 2 00:00:00
Macronutrients Part 3 00:00:00
Macronutrients Part 4 00:00:00
Section 7 - Micro-Nutrition
Micro-Nutrition Part 1 00:00:00
Micro-Nutrition Part 2 00:00:00
Section 8 - Recommended Products
Recommended Products 00:00:00
Section 9 - Antioxidants
Antioxidants 00:00:00
Section 10 - Minerals
Minerals 00:00:00
Section 11 - Other Essential Nutrients
Other Essential Nutrients 00:00:00
Section 12 - Misconceptions
Misconceptions 00:00:00
Section 13 - Deeper Insights Nutrition
Deeper Insights Nutrition Part 1 00:00:00
Deeper Insights Nutrition Part 2 00:00:00
Section 14 - Super Foods
Super Foods 00:00:00
Section 15 - Conclusion
Conclusion 00:00:00


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