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Coloring For Adults
5.0( 1 REVIEWS )
2h 4m

This course is designed for those interested in learning how to color.

Read more.
Course Skill Level
Time Estimate
2h 4m


LIBBY SEERY - Founder of Renaissance Life Therapies Online Counseling and Psychotherapy: Specialist in the Therapeutic Use of Technology (BACP Endorsed). I am a Psychotherapist, Counselor, and Therapeutic Life Coach. I run a very successful practice in Harley Street, London, which is recognized all over the world as a center of medical excellence. I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from chariti

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About This Course

Fall in love with coloring again!

This coloring course is intended for adults that want to explore their creative side, lower stress levels, improve their basic drawing skills or use art as therapy.

Here’s what will be covered in the course:

  • Mix colors by creating their own color wheel
  • Gain an understanding of the fundamentals of drawing, including, composition, perspective, and shading
  • Be able to create art with stippling techniques
  • Have an introduction to hand lettering
  • Have an understanding of abstract art
  • To enjoy art without bringing judgmental or critical
  • Create their own mind maps
  • Use metaphors in art
  • Understand the psychology of color
  • Be able to create doodle art
  • Produce a self-portrait
  • Have an introduction to digital art for beginners
  • Create a magnificent family tree
  • Have an understanding of various art material and tools
  • Learn to draw and shade 3D objects

Take this course today and start coloring!

Our Promise to You
By the end of this course, you will have learned how to start coloring and use art as therapy.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn how to color!

Course Curriculum

Section 1 - The Benefits Of Art
Course Introduction 00:00:00
Pattern Drawing 00:00:00
Art Therapy In Brief 00:00:00
6 Examples Of How Art Can Help Us 00:00:00
Coloring For Adults – Course Materials 00:00:00
Section 2 - Pencil Drawing, Sketching And Shading
Pencil Drawing Materials 00:00:00
The Value Of Value 00:00:00
Create Your Own Pencil Shading Guide 00:00:00
Pencil Shading Techniques 00:00:00
Drawing Perspective 00:00:00
How To Draw A Self Portrait 00:00:00
Section 3 - 3D Drawing
Three Principles Of Great 3D Sketching 00:00:00
How To Draw And Shade A 3D Cube 00:00:00
How To Draw And Shade A 3D Sphere 00:00:00
Section 4 - Stippling
Stippling Techniques Using Pen 00:00:00
Practicing Stippling 00:00:00
Section 5 - Abstract And Intuitive Art
Abstract Drawing And Painting 00:00:00
Creating Intuitive Art 00:00:00
7 Useful Tips for Intuitive Painting 00:00:00
Learn How To Paint Naturally 00:00:00
Draw In Rhythm To Music 00:00:00
Section 6 - Art for Relaxation
Zentangles 00:00:00
Section 7 - Doodle Art
Part 1– Introduction To Doodle Art 00:00:00
Part 2 – Getting Started 00:00:00
Part 3 – Doodle Art: Basic Level 00:00:00
Part 4 – Doodle Art: Beginner Level 00:00:00
Section 8 - Get Creative
A Beginners Guide To Hand Lettering 00:00:00
Create A Collage 00:00:00
Create A Color Wheel 00:00:00
How To Draw Cartoon Animals 00:00:00
5 Tips For Best Practices Using Acrylic Paints 00:00:00
Section 9 - Using Art For Therapeutic Purposes
The Psychology Of Color 00:00:00
Silence Your Inner Art Critic 00:00:00
Self Body State, Using Watercolors 00:00:00
Maslow’s Hierarchy Of Needs 00:00:00
Mind Maps 00:00:00
Combat Negative Thinking: Create Your Feel Good File 00:00:00
What Is Mindfulness? 00:00:00
Poetry Made Easy 00:00:00
The Use Of Metaphors In Art Therapy 00:00:00
Section 10 - Gifts
Create A Family Tree 00:00:00
A Box of Forgiveness 00:00:00
Section 11 - Alternative Ideas
Event Panning: Balloon Release 00:00:00
Paparazzi Me 00:00:00
Festisite Digital Creations 00:00:00
Create Your Own Handwriting Font 00:00:00
Section 12 - Top Tips
6 Exercises To Help Improve Your Drawing 00:00:00
Nine Easy Tips To Help You Draw Better 00:00:00
10 Proven Methods To Beat Mental Blocks 00:00:00

Course Review


1 Ratings
  1. Anonymous

    Colouring fr adults (sorry about the U in colour... I'm Canadian. lol


    This course is awesome. One of the best courses I’ve taken to calm my stress and focus on a new habit. Loved it



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