About This Course
This art therapy course can be enjoyed by everyone and by all ages.
You don’t need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this course.
The course is self-paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.
We have a section on self-exploration and healing painful emotions, as well as a section for pure enjoyment and recreation. You’ll also find a section on therapeutic art for family bonding. This is great for better communication and an appreciation for each other, as you learn and create with one another.
Art can be incredibly useful for children who may have experienced bullying or trauma and can provide a safe sanctuary to share our feelings and emotions.
Art therapy can be described as being an expressive and creative form of therapy.
The therapeutic creative process of self-expression can improve our physical and mental health, as well as our emotional well-being.
- It helps us to manage our feelings in a more positive way
- Can give us the confidence to address and resolve issues from the past and present
- Increase self-esteem and develop a greater self-awareness
Having an outlet to express yourself freely will encourage and promote a healthier, happier life.
Did you know that coloring-in books for adults are outselling cookbooks? Coloring-in for just twenty minutes a day can bring you enormous benefits, including:
- A more relaxed state of mind
- Lowering stress hormones
- Help with insomnia
Art Therapy may sound a bit daunting, especially if you believe yourself not to be particularly artistic or creative. However, this need not be an issue, as the purpose of art is simply to express, and not to judge, or compare.
Art should be an extension of how you are feeling, and for that, you are your own expert.
Our Promise to You
By the end of this course, you will have the fundamental knowledge of how to use art as therapy.
30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Get started today and develop the skill of art therapy!
|Section 1 - About Art Therapy|
|Course Introduction – Art Therapy||00:00:00|
|Meet Your Instructor||00:00:00|
|What Is Art Therapy?||00:00:00|
|Different Forms Of Art Therapy||00:00:00|
|What Is An Art Therapist?||00:00:00|
|Art Therapy Essentials||00:00:00|
|Section 2 - Therapeutic Art And Self-Exploration|
|Introduction To Therapeutic Art And Self-Exploration||00:00:00|
|Spontaneous Image Diary||00:00:00|
|Scribble Drawing To Unwind||00:00:00|
|Your Emotions Wheel||00:00:00|
|Paint Your Emotions||00:00:00|
|Write Yourself A Love Letter||00:00:00|
|Writing Your Pain A Letter||00:00:00|
|Paint A Self Portrait||00:00:00|
|Our Inner And Outer Self||00:00:00|
|Self Soothing Images Folder||00:00:00|
|Explore Your Deeper Feelings||00:00:00|
|Section 3 - Art For Pure Enjoyment|
|Introduction To Art For Pure Enjoyment||00:00:00|
|Drawing With Pen And Ink||00:00:00|
|Still Life Drawing In Pencil||00:00:00|
|Classic Still Life Drawing||00:00:00|
|Pencil Shading Techniques||00:00:00|
|Create Your Own Pencil Shading Guide||00:00:00|
|Section 4 - Therapeutic Art For Family Bonding|
|Introduction To Therapeutic Art For Family Bonding||00:00:00|
|Accessing Your Inner Child||00:00:00|
|Face Painting – Clown||00:00:00|
|Face Painting – Tiger||00:00:00|
|Chalk And String||00:00:00|
|Working With Fabrics||00:00:00|
|Create A Head Using Clay||00:00:00|
|Make Your Own Piñata||00:00:00|