About This Course

This art therapy course can be enjoyed by everyone and by all ages.

You don’t need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this course.

The course is self-paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.

We have a section on self-exploration and healing painful emotions, as well as a section for pure enjoyment and recreation. You’ll also find a section on therapeutic art for family bonding. This is great for better communication and an appreciation for each other, as you learn and create with one another.

Art can be incredibly useful for children who may have experienced bullying or trauma and can provide a safe sanctuary to share our feelings and emotions.

Art therapy can be described as being an expressive and creative form of therapy.

The therapeutic creative process of self-expression can improve our physical and mental health, as well as our emotional well-being.

  • It helps us to manage our feelings in a more positive way
  • Can give us the confidence to address and resolve issues from the past and present
  • Increase self-esteem and develop a greater self-awareness

Having an outlet to express yourself freely will encourage and promote a healthier, happier life.

Did you know that coloring-in books for adults are outselling cookbooks? Coloring-in for just twenty minutes a day can bring you enormous benefits, including:

  • A more relaxed state of mind
  • Lowering stress hormones
  • Help with insomnia

Art Therapy may sound a bit daunting, especially if you believe yourself not to be particularly artistic or creative. However, this need not be an issue, as the purpose of art is simply to express, and not to judge, or compare.

Art should be an extension of how you are feeling, and for that, you are your own expert.

Our Promise to You
By the end of this course, you will have the fundamental knowledge of how to use art as therapy.

30 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and develop the skill of art therapy!

Course Curriculum

Section 1 - About Art Therapy
Course Introduction – Art Therapy 00:00:00
Meet Your Instructor 00:00:00
What Is Art Therapy? 00:00:00
Different Forms Of Art Therapy 00:00:00
What Is An Art Therapist? 00:00:00
Art Materials 00:00:00
Art Therapy Essentials 00:00:00
Section 2 - Therapeutic Art And Self-Exploration
Introduction To Therapeutic Art And Self-Exploration 00:00:00
Vision Board 00:00:00
Spontaneous Image Diary 00:00:00
Scribble Drawing To Unwind 00:00:00
Your Emotions Wheel 00:00:00
Paint Your Emotions 00:00:00
Affirmation Cards 00:00:00
Write Yourself A Love Letter 00:00:00
Writing Your Pain A Letter 00:00:00
Paint A Self Portrait 00:00:00
Our Inner And Outer Self 00:00:00
Self Soothing Images Folder 00:00:00
Explore Your Deeper Feelings 00:00:00
Meditative Painting 00:00:00
Section 3 - Art For Pure Enjoyment
Introduction To Art For Pure Enjoyment 00:00:00
Creating Mandalas 00:00:00
Zentangles 00:00:00
Drawing With Pen And Ink 00:00:00
Still Life Drawing In Pencil 00:00:00
Classic Still Life Drawing 00:00:00
Contour Drawing 00:00:00
Pencil Shading Techniques 00:00:00
Create Your Own Pencil Shading Guide 00:00:00
Section 4 - Therapeutic Art For Family Bonding
Introduction To Therapeutic Art For Family Bonding 00:00:00
Accessing Your Inner Child 00:00:00
Face Painting – Clown 00:00:00
Face Painting – Tiger 00:00:00
Chalk And String 00:00:00
Working With Fabrics 00:00:00
Create A Head Using Clay 00:00:00
Make Your Own Piñata 00:00:00
Creative Writing 00:00:00
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