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Essentialism: A Minimalist Guide To The Pursuit Of Less
4.0( 2 REVIEWS )
2h 45m

This course is designed for those interested to learn the mindsets and strategies of Essentialism, how to remove non-essentials from life, and how to say no to everything that is non-essential to live a life true to yourself.

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Course Skill Level
Time Estimate
2h 45m


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About This Course

Who this course is for:

  • Anyone interested in minimalism
  • Those who want to improve their organizational skills

What you’ll learn: 

  • Mindsets and practical strategies to become an essentialist
  • How to cut out non-essentials from your life using effective methods
  • The true meaning of living an essentialist/minimalist lifestyle
  • How to select opportunities without getting lost
  • How to say “no” to almost everything that isn’t essential
  • How you can contribute your best self in the world


  • No prior knowledge is required to take this course

In this course, you’ll learn to create a process that makes getting the essential things done as effortless as possible.

This course will show you how to live a life true to yourself, not the life others expect from you. It will teach you a method for being more efficient, productive, and effective in both personal and professional realms. It will teach you a systematic way to discern what is important, eliminate what is not, and make doing the essential as effortless as possible. In short, it will teach you how to apply the disciplined pursuit of less to every area of your life. 

There are four parts to the course. The first outlines the core mindset of an Essentialist or Minimalist. The next three turn the mindset into a systematic process for the disciplined pursuit of less, one you can use in any situation or endeavor you encounter.

If you are interested in minimalism, this course is for you. If you are confused, tired of too many things, and want to start a fresh life, then this course is for you. If your life’s closet is disorganized and stuffed, then this course is for you.

Inspiration to this course is based on the works of Greg McKeown. I thank him and give all credits for inspiring such a creative and effective way of living.

Our Promise to You

By the end of this course, you will have learned how to become an Essentialist.

10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.

Get started today and learn more about Essentialism.

Course Curriculum

Section 1 - Introduction
Course Overview 00:00:00
Course Resources 00:00:00
Essentialism Vs Non-Essentialism 00:00:00
Why Non-Essentialism Is Common 00:00:00
Core Mindset Of Essentialism 00:00:00
Choice 00:00:00
Discern 00:00:00
Trade Off 00:00:00
Section 2 - Five Practices To Explore What Is Essential
Exploring Introduction 00:00:00
Escape 00:00:00
Look 00:00:00
Play 00:00:00
Select 00:00:00
Section 3 - How To Eliminate Non-Essentials
Elimination Introduction 00:00:00
Dare 00:00:00
Uncommit 00:00:00
Limit 00:00:00
Execute 00:00:00

Course Review


2 Ratings
  1. Anonymous
    Douglas Mallary April 4, 2022 at 19:00 PM

    Critical Evaluation


    After taking this course, I don’t think that I want to become a pure essentialist. However, it did give me the motivation and tools to critically evaluate my activities with the goal or reducing or eliminating those which impede my growth. However, I will take care to make such decisions without hurting or alienating those people in my life who add value.

  2. Anonymous
    Terrence Brooks October 5, 2021 at 09:30 AM

    Very informative


    I had a few problems at the beginning due to his accent. But after the first lesson I had no issue. Thanks for the class and personal stories

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